DADennial

On this episode of @DADennial Dr. Jesse Erdheim, Ph. D guides you towards becoming a Calmer, Confident, and more Connected dad through cultivating relationships and gratitude. Let's address the pressures of being a good dad, while working to understand our own emotions, our past, and who we are becoming. Follow the link: https://www.jesseerdheim.com/ and learn how Dr. Jesse Erdheim, Ph. D uses Pos...

Dr. Dan Sneider, LCSW, Ed. D. joins @DADennial to share his expertise on gratitude, growth, fatherhood, connection, and intimacy. You can find him here: https://theintimacyshift.com Where personal growth and gratitude meet creating lasting healthy relationships. How often do we focus on the negative, while leaving the positive behind?  The 5 to 1 ratio can be the key to a sunnier outlook on what l...

Today's guest is a champion of narrative therapy, who discusses the hero's journey and how it pertains to men, boys and father finding their way to the best version of themselves. Dr. Jason S. Frishman is the founder of the Journeymen Foundation and has over 30 years of experience working with people and reminding them that they are not riding solo.   Through connection, compassion, and community...

How do you balance your health and well-being without sacrificing your relationships?  Today @DADennial enlists Coach Brian Parana to help answer the question. A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow.  He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood. Take a look at The Ca...

He is the author of Quiet Your Mind: A Men's Guide, Practical Techniques to Stop Overthinking and Take Charge of Your Life You can find it on Amazon: https://www.amazon.com/Quiet-Your-Min... Dr. Jett Stone is also a regular contributor to Psychology Today: https://www.psychologytoday.com/gb/co... In this episode we discuss the "Manosphere", why traditional therapy models can fail men, balancing am...

On this episode of @DADennial we introduce Lance Hillsinger, a child Welfare social worker with over 3 decades of experience most recently in San Luis Obispo County, California. Over the years Lance has come across several cases and describes the importance of a parent just being present. Lance has written 2 books:  1. In Place of the Parent - through a memoir format, he describes the child welfar...

Today on DADennial we have J.P. Marsh, a Co-Parenting expert and Coach.  He'll take us through the some of the challenges that may arise, when divorce becomes part of every day life.  How does he cope?  He communicates, he meditates, and most importantly he loves his daughter. Find J.P. on Instagram @JPMRSH, to schedule a coaching sessions, and experience what life can be when the welfare of the c...

Join #DADennial as we discover insights for lasting relationships with Marriage and Communication Counselor and Coaching Paul Zohav M. Ed.  With more than 30 years of experience, Paul is able to share some thoughts and strategies towards a successful marriage.  His book, “Marriage and Communication: Recipes for Life,” reflects his innovative methodologies aimed at strengthening marital bonds throu...

DADennial Season 2, Episode 2 - Supporting LGBTQIA+ and Raising Trans Kids w/ Rebecca Minor

Welcome to Season 2 of #DADennial !  For this season we are looking forward to the insights of some special guests starting with today’s guest Quest Green.  He is the Founder and CEO of The Greenhouse, which focuses on marriages.  Alongside L. David Harris, Quest co-hosts the 'Marriage Ain't for SuckaZ' podcast, a movement aimed at supporting couples on their journey to marital success. Join #DADe...

Welcome to another insightful episode of DADennial! Today, join Mike Trenk and special guest Shannon Carpenter as they delve into a crucial aspect of modern fatherhood. Have you ever wondered about the impact of spousal support on chasing your dreams, or felt the weight of the male loneliness epidemic? In this episode, we're not just raising questions; we're exploring solutions. From the challenge...

Dads, ever feel like you're juggling life's chaos, trying to process the calamities that come at you from all angles? Whether it's the demands of fatherhood, the challenges of the daily grind, or navigating the ongoing pandemic, Mike's got your back. In this episode of DADennial, he dives deep into the art of processing it all. How can you manage the rollercoaster of dad life while working and dea...

Ever wondered how dads are rewriting the playbook on modern fatherhood? Join Mike Trenk, host of DADennial, and special guest Ceasar Fernandez, as they unpack the highlights from their recent trip to Home Dad Con in Milwaukee. If you're a dad juggling home life and personal pursuits, join us as we unpack insights from Mike's Homedadcon talk on DADennial. Wondering how to maintain your identity whi...

In this episode of DADennial, host Mike sits down with Dustin , also known as the Sports Card Dad, for an inspiring conversation on the joys of card collecting. With a YouTube channel dedicated to the art of sports card collecting, Dustin brings a unique perspective to the table. Join us as they discuss how collecting cards becomes a heartwarming family activity, and how card shows offer a fun soc...

Today we are joined by comedian Sam Miller , who shares his journey from homelessness and incarceration to becoming a successful comedian with 15 years of sobriety, a loving wife, and two kids. We learn about Sam's unique comedy style and his passion for sharing his recovery story on stage. Sam discusses the challenges of balancing his comedy career with being a present father and husband. He emph...

In his 22 years in the military, Ryan has moved 10-12 times, and he's been a dad through all of those moves. He lives a completely different lifestyle than most parents - but is his parenting style different because he's in the military?  There are a lot of cliches out there, but let's find out what's real and what's myth on today's episode. DADennial is hosted by Mike Trenk, LMHC , and is edited...

Some men (most men?) feel like seeing a therapist is a sign of mental weakness. It's time to put pride aside. Today we're back with part 2 of our conversation with Caesar Fernandez, where Caesar opens up about why he decided to find a therapist and what the experience has been like. Part 1 - Finding Your Dad Support System DADennial is hosted by Mike Trenk, LMHC , and is edited by Earfluence .

When Caesar Fernandez went to the park with his daughter, a woman said to him, "Oh that's so sweet, you're babysitting." As a dad, you've probably heard this condescending sexist compliment before, and you probably brushed it off. But for Caesar, he had had enough and told the woman that "No, I don't babysit. This is called parenting." Modern dads are engaged and don't babysit, but we also need su...

Poker Pro Josh Smith has figured out how to work his dream job AND be an engaged dad.  Today, he talks about the perceived risks of having a family and professional gambling, navigating the mental highs and lows, and balancing it all. DADennial is hosted by Mike Trenk, LMHC , and is edited by Earfluence .

Hi I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to...