Curious Navel

This adventure started based on an idea that came to me like an Elizabeth Gilbert Big Magic Moment. I didn't have any expectations other than to welcome anyone willing to speak with me into a community where others could learn about their story – because each one of us has an important and special one to share. It's been an honor to listen and get to know so many wonderful people, and I look forwa...

He's semi-retired from radio and now edits crappy novels and creates art that makes you scratch your head. He will tell you without hesitation about his ADHD and the fact that he doesn't plan, but drifting and leaving himself open to opportunity has led him down some amazing and surprising paths. https://www.youtube.com/@BobPagani

Steve impressed me with his incredible confidence and ability to change course whenever an opportunity for success presented itself. We may not see eye to eye on politics or raising children, but his try anything attitude is something to remember.

She is a self-proclaimed fireball who keep things simple for herself and her nutrition clients. She realized early on that even though she wasn't encouraged to succeed, it was her only way forward. This ballroom dancing non-spinster is as motivated as they come.

He's an inventor and property manager but you will remember him most for his demeanor and the fact that he is definitely "not a jerk". He shares advice with kindness and compassion and knows from experience that getting through the difficult parts will be worth it.

Betsy  can write anything, whether it's a scientific research article, a humorous children's book, or a harlequin romance. And she will always find a solution to accomplish her goal – even overcoming her fear of public speaking to become a lounge singer. She follows her own advice to never give up and I doubt she ever will.

This born and bred Texas girl is a performer and writer who turned her love of theatre into a voice over career and most recently, a career in real estate . She's grateful for all her bumps in the road and has learned the lessons we all need to hear….start sooner, don't be afraid, and my personal favorite, he's not worth it.

Adrien loves being a pro-wrestler and performing for a crowd as much as he loves coaching and teaching his skill to the next generation of wrestlers. He has learned to listen to his instincts and be a loving and reliable brother and boyfriend. Here's to hoping he finds the perfect chocolate chip cookie!

Dave moved into a 300-year-old farmhouse for his health but he did more than transform the home – he discovered a way to heal the incredible pain he was experiencing. He would not trade his journey because it helped him gain a skill and perspective very few know.

From body building to acting to running a Pilates studio, Stacey doesn't let anyone stop her. She takes chances because she doesn't want to leave this life with regret. She may not ever run for office but I vote that she share her secret to loving life.

Doug transitioned from pro wrestling to sales but from his perspective, they are no different – everyone is a natural salesman whether you are asking your parents for a toy or asking someone for a date. My goal is to hang with Doug and hope some of his natural Zen attitude rubs off on me – right after I watch his YouTube show, Cooking with Beer …with a beer.

He became an athlete to avoid being bullied and played football in college, but it wasn't until he was comfortably miserable at a desk job that he turned his passion for fitness into a personal training and self-defense business. And at the core of his coaching is a simple rule – have empathy and don't live for anyone else's approval.

Marvin is definitely the person you want to answer when you contact a call center. He will resolve your issue with his kind and easy-going manner. He's willing to dive off a mountain in a wing suit, doesn't worry about fear, and finds his joy in just hanging with his friends and playing video games. We could all use some Marvin attitude in our day.

Whether working with her digital marketing clients or producing a burlesque show, Kate is a kind and charming truth teller. She ignores her fears but will help you with yours – unless it's finally the day she puts herself first.

Shmuel  moved to Israel not only for his spiritual journey, but also for the culture, the people, and the proximity to nature. His health coaching venture embraces his belief that keeping it simple and incorporating mindfulness and spirituality is key to complete health. His modesty, honesty, and perspective on addressing fear is certain to resonate.

If you are looking for a trusted advisor , look no further. Jeff shared the straightforward guidance on which his clients rely that will stay with me as well --  set your core values and remind yourself of them daily, remain true to who you are, and remember that you can improve your future based on what you've learned in the past.

Though  Frankie has not needed her back up plan, she doesn't consider it wasted time. She's a musician/singer/songwriter who cherishes her independence and knows how important it is to simply show up for your creativity – even if it finds you because a stranger has you ticked off.

Once a Long Islander, always a Long Islander. But Paul does more than love the Yankees and the beach, he is a compassionate teacher whose goal is to lend his support when someone is struggling. He lives his mission through his early intervention and education drug program – and his empathy skills came in handy when he met his wife.

With seven kids in his blended family and a full-time business to run Hugh should be stressed but he loves it all – work, family, and friends. He's acquired his emotional intelligence along the way and has great advice for all of us – have no regrets but start sooner.

After over 130 episodes, I've been struggling with how to keep Curious Navel fresh and interesting when people know what I'm going to ask. While I do my best to pick up nuggets that an answer reveals and explore the stranger I'm trying to get to know, I think it's time to change it up and start fresh with a new set of questions. But first, since I thought you might be curious to know how I would h...

Whether or not her innate optimism derives from being a descendant of some of the first settlers in Massachusetts, Lindsey has listened to her intuition to create her life and has a personal and professional life rich with meaningful connections and love. She is the person you want to run into at the grocery store and be invited to her pot-luck party – as long as you don't give anyone food poisoni...

Being fired was perhaps the best thing that ever happened to Riah because it taught her that there is success in failure, led her to becoming an entrepreneur, and gave her the motivation to write a book. She is not afraid to talk about her mistakes, and has learned the hard way that life without pain is life without joy.

From Pakistan to Pennsylvania, and from computer science to exercise science,  Aesha  has made a journey to find her best life. Coach  Aesha 's skill and enthusiasm help her clients live a pain free life , and her positivity impacts everyone she meets (except for snakes.)

As a leadership coach, Kim changes lives – but she did that in her prior careers as well from screenwriter to Pilates instructor. Her resilience and strength helped her break patterns of childhood trauma, and her creativity and ambition keep her "glittering" career moving forward. (Warning – glitter water is not for drinking.)

My conversation with Michael changed my day and I only wish I had several hours to speak with him. He may have started out guessing what he was going to be, but he landed at a place where he shares his useful articulations of truth to our benefit. His views moved and motivated me and I trust you will feel the same.