Create Your Fate

"Here's a really great thing about triggers. People don't trigger you. People show you what your triggers are." -- Meg In this episode: Learn what a trigger is and when to take responsibility for them Discover the damage (to yourself!) for blaming your triggers on others Find out what do your triggers say about you? How to stop letting other people trigger you Begin your 7-day trial to the FATE on...

"The universe likes clarity. Once you align your current energy with the energy of your manifestation, it allows you to receive and attract the things you desire because it is a clear match." -- Meg In this episode: Learn how to clean your energy (and why it's important) Find out why your manifesting isn't working Dive deep into the practice of Ho' Opono Pono Start healing attachments and restorin...

"You don't have to reinvent the wheel. Just remember how the wheel works." -- Meg In this episode: Ways to discover who you truly are Unique and fun ways the universe talks to you and how to listen Explore the idea of Life Cycles (numerology) The importance of having your values...and not forgetting about them Begin your 7-day trial to the FATE online life coaching community FOR FREE ! Get unlimit...

"Learn to ask yourself this simple question: What is this costing me?" -- Meg In this episode: Learn what an "energy vampire" is and identify 5 energy vampires that are draining your energy Learn this one simple question that can help you protect your energy so you can live a more peaceful life Identify toxic friendships in your life and self-sabotaging behaviors Find out how to prioritize your ne...

"You have purpose. You have a sense of self. You have a soul. You have divinity within you. You can unlock these beautiful, beautiful experiences for yourself." -- Meg In this episode: Break down the difference between your ego and your essence Learn why ego is not your friend and see how to know when it's trying to take over Find a way to ensure your life is not stuck on repeat Unmask the tricks...

"When you let go of perfection, you create space for innovation because you're not fearing making a mistake or taking a leap of faith" -- Meg In this episode: Learn the 4 steps to overcoming perfectionism Find out what the root cause of perfectionism is Discover why it's ok to make mistakes Become ready to change your entire outlook when it comes to being "perfect" Begin your 7-day trial to the FA...

"I deserve the things that I want. I deserve to be successful. I deserve to get what I want." -- Meg In this episode: Learn why failure is not the scariest thing out there How do you feel when I say "What if it all works out?" Unpack the fear of success and how it is vastly different than the fear of failure Figure out how to stop self-sabotaging yourself once you unpack these self-limiting belief...

"You can't trust and control at the same time because you cannot allow and control at the same time." -- Meg In this episode: Learn why you might be refusing to let things go Deconstruct the idea that we can control everything in life and learn the power of "releasing the outcome" and how to do it Discover how to manifest your desired outcome (or something even better!) by learning to let go of th...

"You are allowed to feel multiple emotions at the same time, and that doesn't mean you are not ready just because you do." -- Meg In this episode: See how reframing ready from "feeling" to "decision" can immediately implement the changes you've been putting off Find out WHY you're not making big moves Learn about the power of decision making and how it will help you overcome the fears keeping you...

"Ask yourself: Am I listening to understand? Or am I listening to respond?" -- Meg In this episode: Find out why listening is so hard and how to improve your listening skills See how improving your listening skills can help deepen your relationships and connections in life Grasp how your Enneagram may affect how you listen Learn this powerful listening exercise that you can practice with your part...

"I am telling you to take ownership of your annoyance and your anger, because when you do that, that is when you can actually make change " -- Meg In this episode: Learn how to become less triggered by other people and situations Take ownership of the anger and annoyance in your life Accept and get rid of those irritating situations How to identify your triggers Begin your 7-day trial to the FATE...

"Most people see vulnerability as weakness, but really it's the strongest thing you could ever do." -- Phoenix 8 Life Coach Angela Hare *SPECIAL PREVIEW* This podcast episode is a sneak peek at the offerings of the FATE Life Coaching Membership, where you can get unlimited access to coaching tools, live calls, and exclusive podcast episodes like this one today, available only to members. Like this...

"If you do it the way I'm about to show you, proving yourself will be the easiest thing you'll ever have to do." -- Meg In this episode: Figure out where in your life you're trying to prove yourself and see how it's taking away from your authenticity Why proving yourself is causing you stress and anxiety Break down how external validation is making your life harder A 4-step science experiment to s...

"Everything that brought you here is sacred and beautiful, especially the terrible parts, especially the painful parts. All of them were a gift because they helped bring you to where you are, and where you are is where transformation can happen." -- Dr. Rick In this episode: Find out how to not subscribe to feelings of anxiety and depression anymore. Get to know Dr. Rick in this in-depth discussio...

"Two things can be true at the same time. There's no such thing as duality. It is an illusion. So it's not black and white. It is all the gray in between." -- Meg In this episode: Talking about the idea of duality and debunking the illusion of it Unpacking a common cognitive distortion that attributes to anxiety, depression, and perfectionism How this model can help your understand situations, you...

"We could say this is what it is. And we could believe that or we had the option of saying we believe that it's our birthday and something magical is going to happen and we would look at not the obstacle, but we would look at the opportunity." -- Meg In this episode: Learn how to make everyday feel like your birthday How to use this special manifesting technique to bring magical outcomes into your...

"Until you learn the lesson, you are going to keep living it." -- Meg In this episode: Learn why we keep making the same mistakes Techniques to stop repeating mistakes Unpack the metaphysical concept of soul contract How to get off the hamster wheel of repeatedly making the same choices in life Join the Positive Thinking Challenge ! Seeing this after July 22, 2024? Take the Positive Thinking Cours...

"You have one job down here, and it's be your own main character. " -- Meg In this episode: Learn what main character energy is How to thrive as the main character in your life Establishing a set of personal values Getting rid of the negative connotation of being the main character Join the Positive Thinking Challenge ! Seeing this after July 22, 2024? Take the Positive Thinking Course . In today'...

"Things are not happening to you, things are happening for you" -- Meg In this episode: The mindset of "This is happening to me" versus "This is happening for me." Reflect on the things that have happened to you in the past Reframe your identify about being somebody who things work out for Remember that things are working out for you that you don't even know exist yet Join the Positive Thinking Ch...

"Am I going to choose to worry about this or am I going to let it go?" In this episode: Learn how to trust the process How to direct your thoughts and energy 4 keys to break free from worrying See the difference between trust and control Begin to rewire your negative thoughts! Take the Positive Thinking Course . In today's episode, I share how to let go of negative energy and direct your thoughts...

"You're not living an enjoyable life...because you're not enjoying the moments of life." -- Meg In this episode: 6 ways to tell if you are not getting the most out of life 8 simple ways to get the most out of life – most you can start doing immediately Learn how to apply a powerful manifesting technique to help you maximize your time Reframing 4 negative ways of thinking Join the Positive Thinking...

"You want to avoid confrontation because it's uncomfortable? Look around. You're already uncomfortable." -- Meg In this episode: Learn why confrontation is scary and what actually happens when you avoid it (Spoiler alert, it doesn’t go away) Reframe the way you see confrontation and how you see yourself in confrontation 3 exercises to have a healthy confrontation so you can stop carrying around ne...

"First of all, stop identifying as someone who struggles with fear. Identify as someone who is overcoming fear." -- Meg In this episode: How to identify where fear is sneakily showing up in your life Reframing your identity around fear  How to outsmart the fear and realize what's real and what's not A strategic plan to analyze the risk and worst-case scenario (and seeing if you are already li...

"I thought I was confident -- I was SHOCKED when I realized this is where I was treating myself like a nobody." -- Meg Listen, I consider myself to have pretty high self-esteem. But when I spoke to my friend's mom on the phone, she dropped a GEM on me that made me rethink everything! In this episode: Evaluating what personal value recognition looks like to increase your positive self-image The 3 w...

What a gift I have for you today. Truth be told, I was on a zoom call with my fellow life coach and podcast host, Drew Ross, and we started having the most amazing conversation that we HAD to record it for you and make it into a podcast. Drew is currently navigating his Saturn Return ( here's an article on it if you'd like to read more about it .) and it was so relatable, we had to share this with...