Cozy Caregiver Cafe

In this episode of the Cozy Caregiver Cafe, host Allison sits down with Tammy Fuller, a co-author in the book RELIT, to discuss her extensive career as a labor and delivery nurse, her transition into nurse coaching, and the profound experiences that come with both bringing life into the world and seeing it out.   Tammy shares her personal stories, including the touching moments surrounding her fat...

Welcome to the Cozy Caregiver Cafe, where practical advice meets heartfelt conversation. In this episode I'm thrilled to welcome Kim and Mike Barnes. This seasoned husband-and-wife team brings their expertise from journalism to the caregiving community through their initiative, Parenting Aging Parents. Join us as Kim and Mike delve into their real-life experiences balancing the emotional and logis...

  In this episode of the Cozy Caregiver Cafe, host Allison welcomes Catherine Kraus, who has served in her lifetime as a nurse, health executive, author, and home health advocate, to discuss her journey from a nurse to a home health executive, her personal experiences with caregiving, and the importance of empowering elderly individuals.   Catherine emphasizes the significance of compassion, maint...

In this episode of the Cozy Caregiver Cafe, host Allison welcomes Antoinette to share her profound insights and experiences in caregiving, compassion, fatigue, and resilience.   Antoinette, a California native now residing in Oregon, discusses her diverse career background, which ranges from acting and running nonprofits to philanthropy consulting. The conversation delves into her caregiving journ...

In this heartfelt episode of the Cozy Caregiver Cafe, we invite you to join Allison K. Wyman and Peter Dudley for an engaging exploration of a profound question: "How do you live a great life?"  Through a candid and insightful discussion, Peter shares his philosophy on intentionality, emphasizing the importance of aligning our actions with our core values to live authentically. Peter, known for hi...

The Cozy Caregiver Cafe welcomes Anita, a caregiver and entrepreneur, to share her touching family story. Anita recounts the unexpected passing of her mother, who left behind a meticulously planned 'funeral file' that eased the family's grief and decision-making process. This experience inspired Anita and her sister to create 'Your Last Love Letter,' a comprehensive guide to end-of-life planning....

In this episode of the Cozy Caregiver Cafe, host Allison welcomes Artie Mulder, a former cancer researcher turned entrepreneur from the Netherlands.   Aarti shares her inspiring journey of overcoming a traumatic childhood marked by sexual abuse and the loss of her brother to leukemia. Through her story, Aarti reveals how she transitioned from a victim mindset to becoming an advocate for mental hea...

Hello Cozy Caregiver Cafe Family! Are you interested in how to stay organized in caregiving, after death, and how to prepare for caregiving so that everything flows as needed? Welcome to the Cozy Caregiver Cafe interview with Annette Kam, author of the book "Wait-Don't Die Yet!," which can be found here:   https://annettekam.com/ . Here, Annette shares the biggest lessons learned in her caregiving...

Hello Cozy Caregiver Cafe Family! In this episode, Allison sits down with warm-hearted Jennifer, who takes us through her incredible journey from being a News Anchor to a full-time caregiver for her in-laws. Jennifer shares the whirlwind of emotions and life lessons she encountered while balancing a bustling family life with five young children and the demanding role of a caregiver. Listen and lea...

Hello Cozy Caregiver Cafe Family! In this episode Suzanne Adora Barron shares how she found joy in the midst of her son's cancer diagnosis and treatment, and how the practice of Jin Shin Jyutsu as helped her find peace upon Christopher's passing. In addition to Suzanne's compelling story, which includes how her son's diagnosis protected her husband on September 11th, Suzanne shares a deeply person...

Hello Cozy Caregiver Cafe Family! In today's episode we enter the loving energy of Marie Gunn, a caregiver to multiple members of her family.  Marie is a baker and has the most beautiful energy you could ever imagine.  I hope you love this conversation as much as I do! Big hugs and big love to all of you! Love, Allison #cozycaregivercafe #caregiver #caregiving #caregivers #caringfortheelderly #car...

Hello Cozy Caregiver Cafe Family, In today's Episode we hear from Reiki Master Ryoko Suzuki, as she shares her caregiving journey, how Reiki helped her, how Reiki can help all caregivers, and how we all can do Reiki on ourselves! Reiki has been a life-changer for me, and I wanted you to hear from it directly from my Reiki mentor. With love, Allison

Hello Cozy Caregiver Cafe Family! Come join Psychotherapist and Mindfulness Trainer Magda Kasprzyk and learn about a program she pioneered, where children, teens, and adults go to the forest to heal from trauma.  Curl up with your favorite warm beverage as I ask questions, such as: What is so magical about the forest (spoiler, it's everything!) How can the forest help us feel safe again? What shou...

Hello Cozy Caregiver Cafe Family! Join us in the Cozy Caregiver Cafe with Allison as she hosts Sabrina, a passionate entrepreneur and dedicated caregiver. In this heartfelt and inspiring episode, Sabrina shares her extraordinary journey of building a successful soap business while caring for her wife after a brain cancer diagnosis. Discover the emotional trials, healthcare challenges, and valuable...

Hello Cozy Caregiver Cafe Family! In this Episode caregivers everywhere receive coaching from Sergio Rojas, a Former Executive Director for the President's Council on Sports, Fitness & Nutrition!  Come receive a lesson from the best on micro-habits, breathing, and self-love! Learn more about Sergio here!   https://vitalitybysergio.com/ Big hugs to all of you! Love, Allison      

Hello Cozy Caregiver Cafe Family! Welcome to Mary Elisabeth Hannah, a Special Education Advocate and only child caring for her parents.  In honor of Autism Awareness Month Mary Elisabeth shares insights about Autism Spectrum Disorder and how parents and advocates can improve the school experience for children diagnosed with Autism. In addition to her incredible work as a Special Education Advocate...

Hello Cozy Caregiver Cafe Family!   What is OK to ask an Autism Mama?   For Autism Awareness Month the Cozy Caregiver Cafe welcomes Desiree Mouzoon Probolsky, an Autism Mom who is an advocate for her non-verbal son, and for all Autism moms.   During this conversation Desiree provides education around "What is Autism?" and an Autism diagnosis, shares how she feels about people wondering if Autism c...

Hello Cozy Caregiver Cafe Family! Here is a very special and personal podcast episode with my Mom.  We recorded this on the last day of our annual mother-daughter roadtrip and we dive deep into grief, new beginnings, and our favorite roadtrip moments! I'm so glad this conversation is recorded-it's one I will cherish forever. I hope you enjoy it! With love, Allison

Hello Cozy Caregiver Cafe Family! I am so excited to introduce you to Mama of eight, and extraordinary soul, Kristin Kearl Wilson!  Kristin is not only an expert on self-care, grace, relationships, and caregiving, but she's also refreshingly honest and hilarious.  In short, Kristin is the real deal in every way imagineable.  I love learning from Kristin-she's a Mama, big sister, and friend all wra...

Hello Cozy Caregiver Family! In this Episode Brie Aljets shares her experiences caring for her husband after he was diagnosed with cancer as they raised their young son together.  Brie's vulnerability and honesty is raw and refreshing, and I'm sure you will love her as much as I do. Be well, friends!  And take heart. Love, Allison

Hello Cozy Caregiver Cafe Family! Come listen to a conversation between me and my mom as we discuss a caregiving plan for her mobility and pain issues.  During the call I'm in coaching mode, but my heart also breaking too.  I want my mom's life to be as good as it possibly can be, and sometimes that means problem-solving, and sometimes that means I need to take a beat before re-entering the conver...

Some people are angels sent to Earth to make us all better.  This is Amanda.  She is living with a rare, terminal illness, and spending her time on Earth inspiring and empowering all of us to live life more graciously.  We are new friends but old soulmates, and in our chat, Amanda's grace and honesty inspire me to share, for the first time publicly, my deepest shame about caregiving (starting at M...

On Episode 5 of the Cozy Caregiver Cafe podcast we learn from Heidi Low, who forged a new path and a new life after the death of her daughter.  Heidi is an expert at holding retreats, and after listening to her, you will want to be in her energy as much as possible.

Hello Cozy Caregiver Cafe Family! In this engaging episode of the Cozy Caregiver Cafe, host Allison is joined by Katy Harvey, a Non-Diet Dietitian and Intuitive Eating Coach.  Together they explore challenges caregivers face with eating habits during stressful times and discuss the body's natural response to stress, such as overeating or loss of appetite. Katy emphasizes the importance of understa...

Come hang with me and my mom as we sit in the car at the Veteran's Cemetery, where my Dad has a brick, and discuss honoring someone who has passed, the benefits of grief groups, and how cemeteries have always been a part of my life.