Compounding Project

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 01:00 Intro to Points & Miles 07:18 Getting Started 12:10 Beginner Basics 17:41 Downgrading Cards 23:02 Transferable Points Explained 29:02 Credit Cards & Money Mindset 37:32 Booking Flights 44:28 10x Travel Mission 47:00 Hotseat Questions ------------- In the 47th episode of The Compounding Project P...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps:1:00 Introduction to Financial Independence 3:57 The Catalyst: Divorce & Financial Awakening 6:37 Childhood Money Mindset9:36 Transitioning From Paycheck to Paycheck 12:32 Game-Changing Books & Podcasts 15:17 The Power of Tracking Net Worth 18:08 Intentional Spending & Living Below Your Means 20:59...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:01:03 Introduction & Andy’s Journey04:14 Dream Your Ideal Life10:47 Become Debt-Free13:19 Protect Your Family17:40 Build Wealth Through Investing25:00 Should You Pay Off Your Mortgage Early?26:32 Build F.U. Money29:43 Design Your Ideal Work Week32:42 Simplify Your Life33:37 Create Your Ideal 4-Day Weekend35...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:02:00 Introduction 08:33 Tracking Expenses 15:56 Financial Decisions 21:53 Habit Psychology 27:34 Real Estate Lessons 36:12 Real Estate Challenges 43:01 Tax-Advantaged Accounts 53:45 Brokerage Accounts 01:00:14 Generational Wealth 01:08:00 Hotseat Questions-------------From paycheck-to-paycheck to $1.5M net wor...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 02:00 – Introduction to Financial Independence 11:50 – Your Financial Independence Number Explained 19:37 – Cutting Costs Smartly (Housing, Cars, Food) 31:41 – Mindset Shifts for Financial Freedom 37:00 – The Path to Financial Independence 46:26 – Investing Strategies That Build Wealth 53:53 – Why Consistency...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042In the 40th episode of the Compounding Project podcast, Owen Sammarone, founder of ‪Unleash the Knowledge‬, discusses his transformation from a non-reader to an enthusiastic book lover and how reading has positively influenced his life. He also highlights the importance of reflecting on and implementing book material, alo...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 02:02 Introduction to Financial Independence 10:37 What Financial Independence Really Means 18:47 The 4% Rule, Explained Simply 25:07 Traditional Advice vs FI Mindset 30:58 How to Start Your FI Journey 39:40 Meal Planning for Time and Money Savings 45:10 Investing for Financial Independence 51:26 Market Volat...

Get my Top 100 Books for FREE ↙️ https://compoundingproject.kit.com/eb... Timestamps: 02:00 Introduction 02:59 Real Estate vs Stock Market 06:00 Real Estate Returns Explained 12:06 Investing When You're Young 15:55 Primary Home vs Rental Property 17:00 Building Wealth With Stocks 18:38 The 4% Rule Explained 21:56 Can You Beat the Market? 22:37 Real Estate vs Stocks Debate 28:02 Price to Rent R...

Get my Top 100 Books for FREE ↙️ https://compoundingproject.kit.com/eb... Timestamps: 2:01 – Introduction 2:35 – Debt to wealth journey 3:54 – Early financial lessons 6:23 – Paying off student loans 10:19 – Saving and discipline 12:40 – Automation vs motivation 14:50 – First home and real estate 18:30 – Lifestyle and frugality 21:32 – Investing philosophy 25:44 – Advisors and books 30:08 – Compoun...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Get a Fit Rich Life 4-Day Workout Program here: https://fitrichlifecoaching.com/workout Timestamps: 02:00 Designing Your Fitness Journey 08:38 The Role of Supplements in Health 15:34 The Importance of Sleep 44:27 A Day in the Life of Justin 42:49 Morning Rituals and Meditation 01:02:21 Self-Care and Physical Wellness 01:...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042--Timestamps:02:00 Intro to Non-Fiction & Wisdom04:44 From Fiction to Non-Fiction07:25 How Non-Fiction Shapes Growth10:04 Books That Changed Everything13:08 Turning Reading Into Action15:49 Why Pustak Was Created18:22 What Makes Pustak Different21:06 How Book Summaries Are Built24:05 Startup Challenges & Lessons27...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:00:00 Episode Trailer02:00 Intro to Wealth and Index Funds03:20 The Million Dollar Decision07:04 Investing Tips for Young Parents12:47 Saving When Money Feels Tight15:35 Stocks vs Bonds19:58 Rethinking Stock Market Risk24:36 Why Investing Is Easier Today27:06 How Fees Hurt Returns29:08 When Bonds Make Sense32:5...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:-------------In the 35th episode of the Compounding Project Podcast, we sit down with endurance expert Brady Holmer to explore why VO2 max is one of the strongest predictors of longevity. This conversation breaks down the science in a simple way and gives you practical steps to improve your fitness and overall...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 00:00 Trailer 01:20 Guest Intro 02:07 What does money mean? 02:25 Where do you invest? 03:00 Biggest money mistake 03:53 Money myths 04:42 Fav money book 05:07 Fav money hack 06:31 Fav money quote 06:53 Small action 07:56 Advice for young people ------------- In the 34th episode of the compounding project pod...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 00:00 Trailer 01:20 Guest Intro 02:07 What does money mean? 02:25 Where do you invest? 03:00 Biggest money mistake 03:53 Money myths 04:42 Fav money book 05:07 Fav money hack 06:31 Fav money quote 06:53 Small action 07:56 Advice for young people ------------- In the 34th episode of the compounding project pod...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:00:00 – Trailer 01:42 – What Is Habit Coaching? 04:01 – Why Motivation Fails (and Habits Win) 05:19 – Habits vs. Routines vs. Rituals 09:51 – How to Change Unconscious Thoughts 16:00 – The 3 Golden Rules of Habit Change 25:23 – How to Make Habits Effortless 28:09 – Sleep Like a Champion: Building Better Sleep H...

Get my Top 100 Lifechanging Books for FREE ↙️https://compoundingproject.kit.com/eba228c042 Timestamps: 02:00 – Why Sleep Matters 12:00 – Deep Sleep & REM Explained 19:00 – How Much Sleep Do You Need? 27:00 – Lifestyle Habits That Affect Sleep 34:00 – How Food Impacts Sleep 44:00 – Supplements for Better Sleep 50:00 – Exercise & Sleep Quality 1:01:00 – Tips for Better Sleep 1:20:00 - Hot Se...

Get my Top 100 Books for FREE ↙️https://compoundingproject.kit.com/eba228c042Timestamps:00:00 – Intro: Power of Positivity01:44 – Kristen’s Journey03:01 – Health & Success05:41 – Micro Improvements10:27 – Mindset Shifts13:03 – Overcoming Negativity14:29 – Power of Gratitude17:11 – Gratitude in Daily Life18:37 – Habit Stacking22:29 – Building Community24:23 – Safe Space on Social Media25:56 – B...

Timestamps: 00:00 Intro: Building Wealth with Index Funds 03:04 From Microsoft Offer to Entrepreneur 05:35 Starting a Business07:37 Frugal Living for Wealth 09:20 Index Funds vs. Mutual Funds 15:33 Why Stock Picking Fails 25:43 Steps to Financial Freedom 30:21 Investing Tips for Young Professionals 36:02 Types of Index Funds 39:53 Total Market vs S&P 500 42:12 How to Become a Millionaire 45:51...

Timestamps:-------------In the 29th episode of the Compounding Project Podcast, Certified Nutritionist Sangeetha Aiyer explores the foundations of sustainable nutrition and how it shapes our long-term health. From her personal journey overcoming obesity to debunking common myths around Indian diet & protein, Sangeetha shares practical, science-backed insights for building a healthier relations...

Timestamps:02:00 – Introduction07:13 – Embracing Uncertainty & Curiosity12:06 – What Are Tiny Experiments?17:39 – Measuring Success24:57 – Simplicity in Action35:42 – Overcoming Perfectionism40:40 – Hotseat Questions-------------In the 28th episode of the "Compounding Project Podcast", neuroscientist and entrepreneur Anne-Laure Le Cunff shares how "Tiny Experiments" can spark growth without th...

Timestamps: 0:00 – Intro & Guest Welcome 1:30 – Nick’s Journey from Corporate to Side Hustles 5:00 – Nick’s First Side Hustle (Shoe Comparison Site) 10:00 – Passion vs Money in Side Hustles 15:00 – How Side Hustles Have Evolved 20:00 – Time Leverage & the Gig Economy 25:00 – How to Start a Side Hustle 30:00 – Content Creation as a Side Hustle 35:00 – Nick’s Podcasting Journey & Tips 40...

Timestamps:0:00 Intro & Welcome1:47 Cardio vs Strength: What’s Best for Fat Loss?7:30 Gym Basics for Beginners18:00 Workout Splits & Training Frequency22:00 High Reps vs Low Reps for Muscle Growth29:00 How Long to Rest Between Sets33:15 Ideal Workout Duration34:50 6-Day Splits & Sets Per Muscle41:00 Soreness & Recovery Tips45:40 RPE, RIR & Training to Failure51:45 Simple Nutrit...

Timestamps:00:00 - Intro 02:42 - Biological Age 05:39 - Measuring Tools 08:50 - Sleep 11:17 - Exercise 17:06 - Endurance 22:00 - Getting Started 24:39 - Wearables 29:42 - Cold Therapy 35:30 - Nutrition 36:46 - Fasting 45:21 - Supplements-------------🎉 1-Year Anniversary Special! 🎉In the 25th episode of the "Compounding Project Podcast", our 1st episode guest, Nick Hutchison (@bookthink...

Timestamps: 00:00 Intro to Wealth & Investing 03:30 Stock Market Terms Made Simple 11:29 What Is a Stock? 17:46 How Stock Prices Are Set 19:29 How to Value a Company 20:46 What Is Market Cap? 22:46 How IPOs Work 24:15 Why Stock Prices Fluctuate 29:55 How Stock Price Affects Management 30:30 Why the Stock Market Goes Up 32:41 Bankruptcy & Stock Value 35:36 Dips vs. Long-Term Growth 39:09 Ca...