Colman Power

Dane is my latest Guest who is a Coach that help Dads to lose wight and get the body that they have always wanted. In this show we go threw Drinking Addition How to Make it a Life Style Training And a whole lot more Dane has two great kids and a wife which he provides for and is now here to share his story. If you want to know more check out his Socials Links below https://www.instagram.com/dadbod...

In this weeks show I have an American Guest telling his story going form 30 percent body fat to 6 percent which is not easy let me tell you that. Dane is a Coach who has helped 100's of people and works with mainly men who want to take back control of there health and get leaner. Dane is a real down to earth guy and if you want to check out his insta or Linkedin use the links below Hope you enjoy...

In this weeks show I had Eilis is a qualified nutritional Therapist Eilis O Broin from Dublin, who is a super role model for families who want to be healthier with food & Life style. This episode is coming topics like Real Foods to Eat The Best Diet For the Whole Family Gut Health Omega 3 and a whole lot more I had the Please of meeting Eilis at a Talk I was giving and that's where we hit it o...

This show we have Eilis who is a Nutritional Therapist. In the episode we get down to the question of what is the best diet for the whole family. How to be healthier not just for yourself but everone you live with. Gut health Omega 3 And a whole lot more Check out @saolsona.nutrition on inta where you ask her personal questions or check out the we site. www.saolsona.com What a great show make sure...

this is a solo podcast touching on all things nutrition from questions I get asked from clients online. If you like the Nutrition podcast this is worth a listen if not then give it a skip and check out next weeks show with a brand new guest. Colman

This is a great show you got to check out !!!

This is the full 8 days we had on the Road stoping off at 8 farms along the way

This is the best tips i can give you, so tune in to find my tips to you.

In this show we are interview Stephen Stuart who explains to us a topic that we have nt discussed on the show before. Osteopathy is the fully body analysis when can be the game changer for your over all health. Stephen is someone who has a passion for helping people & has helped numerous individual some of which the testimonials are on his web site. https://activebodytherapycentre.com/ Listen...

The event of the Year !!!

Peter is a super farmer who is one of a kind she is so generous with his time to come on and tell the listeners and views all about the differance of what he does to produc e pigs. The cycle will stop off at Peters Farm on the 30th August at 10am. Get a tciket by googling Gleenbrook longest mallin to Mizen or dm me ill send you the link.

This Podcast is talking all about the cycle that ends up in Johns Farm that has an abundance of foods from goats milk, cheese fruits & Veg. Listen to the whole show to here more and to get your ticket.

This show is with Brendan who is one of the TOP 10 farms that we are visiting in our journey from the top of ireland to the west west of Cork. Tune in to see what farm you can come to. Limited tickets so Dm to get your now !

This is a brilliant show from my good friend. Talking about Milk beef and the dairy industry. Tune in to listen to the full show

This weeks show we have Shane on who is a Anxiety Expert helping on more ways than one. Tune into this weeks show that was also a Insta Live.

This weeks show we have the talented Feebee Foran who talks in this show about the benefits of food in nature as well as the benefits of dandalines that i did nt know either ...very intreastimg Tune in to find out more If You want to reach out to Feebee check her out on Instagram with her tag name here. @ forager.ie

In this week's show I have the wonderful Michelle a wonderful person who works with women who want o take back control of their health especially being a busy mom. make sure you tune in to find out her top 5 fibre foods as well as why eating raw carrots are good for you. check her ou on insta if you want to reach out to her. Tag Below @michellewalshnutritionist

This is a solo Q & A from questions you guys ask.

This man is going to be up in light and more so bigger lights he is made for the stage. Super entertaining Edgar who tell his weight loss Journey on the show as well as how he helps people to do the same now too! Tune in to hear a great show.

I have a good friend of mine Martin who is a DIY Expert and talks all about what he is trying to get more people back doing things from them selves. Diy & Growing Marry them selves together quite well & stay tuned for the next event with the two of us, DM if your intreasted.

Test Run for Mallin to Mizzen

This is a great podcast hope you enjoy !

This week I have my new Best Friend on Paudric from cork a Mental Health therapist. Check him out on insta &

This show is all about 4 foods that end up being 5 that you must either grow your own or buy but defo add to your diet.

This show is all about who i got on from day 1 of the camino to the final day in my Burkenstoks and GAA Shorts. Hope you enjoy the show. Colman