Coaching for Creatives

What happens when we choose the life we have now? How does this change our perspective and ability to feel joy? In this episode we explore these questions and practical ways to choose the life we have right now.

Why do we give gifts? In this episode we explore ways to give gifts in the most joyful way possible.

Gratitude only makes life better! In this episode we explore concrete exercises for increasing gratitude.

What is true success? In this episode we explore how to redefine success and increase our joy.

How often do you find yourself doing things you don't want to do and then feeling resentful? In this episode we explore ways to deal with these feelings.

It's tough to say no! In this episode we explore why to say no AND how to say no.

Listen to this episode to learn about 25 concrete things you can do to feel better!

Albert Einstein said "Curiosity and creativity are intelligence having fun." In this episode we explore why curiosity is helpful AND how to get more curious!

Everyone feels discouraged sometimes. In this episode we talk about ways to approach and alleviate discouragement.

Embarrassment is normal and also totally uncomfortable. In this episode we explore tools for mitigating embarrassment in the best ways possible.

Feeling awe increases our creativity and happiness. In this episode we explore ways to feel awe every day.

What is a growth mindset? In this episode we explore why we want a growth mindset and tools for cultivating our own growth mindset.

Do you find yourself resisting the good things? How do we recognize what we're resisting? In this episode we explore ways to accept and embrace.

Disappointment is totally normal. In this episode we explore ways to feel and overcome disappointment.

Why get comfortable with feeling uncomfortable? Discomfort isn't fun. Yet challenging ourselves is uncomfortable AND the only way to grow and learn and become who we want to be. In this episode we explore ways to get comfortable with discomfort.

Are you an introvert? Then you know how hard it is to go to a conferences and talk to people you don't know. In this episode we explore ways to make in person events connecting.

Do you feel misunderstood? In this episode we explore ways to approach feeling misunderstood.

How can we really show our friends and family that we love them? In this episode we explore how to do it.

Rejection feels horrible--unless we reframe the way we think about it. In this episode we explore helpful ways to think about rejection.

In this episode we explore simple shifts and practices that help us think more abundantly!

Would the world be better if everyone read more? I think so! In this episode we explore the many ways reading helps us heal.

All emotions are meant to be felt, experienced and expressed. In this episode we explore ways to hold several opposing emotions at once.

There are so many negative emotions we try to avoid, but it's IMPOSSIBLE to only feel positive emotions. In this episode we explore how to get better at feeling the inevitable negative emotions.

What are you so attached to, that losing it feels like an emergency? Why are you clinging to those things? True freedom comes from truly letting go. In this episode we explore how to do it!

Laughing not only feels good, but it's healthy too! In this episode, Coach Kirsti Call explores creative ways to keep laughing.