Chronicles of a Healing Soul

In a hurting world, we all need healing from something. So, it's important for everyone to know how healing happens. In this podcast, I explore the answers that many people have given to this question. I grew up in the church, and have heard a lot of different answers to how healing happens. I think the church is beautiful, but the church is for imperfect people. Which means sometimes, we give imp...

So, I forgot to mention in this episode that when I got married, I moved. Keep that in mind because it helps explain what I talk about today! Today is all about embracing new seasons. Each season has its unique beauty. And let's be real. Sometimes, it's really hard to see that beauty. Sometimes, that's because the season we're in is really hard. But sometimes it's because the season we just left w...

Why do I believe we can find light in the dark places? And why do I believe we can find beauty in pain? Today, I touch the core of my approach to suffering. I have been talking a lot about chronic pain, searching for beauty and hope in the experience of it all. I believe hope can be found. But what is the source of that hope? Find out with me as I share a raw moment of my life, and a writing I cre...

When was the last time you sat and did nothing? Ok, so I know we are all very busy people. We don't have time just to sit. Especially when we have a career to achieve, kids to care for, health issues to tend to.... You get the picture. But I believe that slowing down and being in the moment is vital to actually living. And ok, I know this is crazy. But I believe we can still choose the moment even...

My brother's college sports career came interrupted by a severe sports injury. Only two years later, he experienced disk herniation in his lower back. But his story is not just about sports injuries and chronic pain. It's a story of identity, leaning on others, and the development of inner strength.  Find out with me what happened when Jonny's passion, running track, was taken from his life for ye...

Today I talk about my struggle with depression in the midst of chronic pain. I personally think I am a pretty passionate person, but this kind of pain kept me from feeling much passion at all. Have you ever felt the same way? Depression is real and not a topic I want to toss around lightly, but I'm also not afraid to talk about it either. If you're ready to brave these topics, let's dive in togeth...

A good vantage point allows us to see more clearly. We become aware of beauty we hadn't noticed before. We get a better perspective of the world. Can suffering become a vantage point? Let me know what you think in the comments below.   Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  Reading: Vantage Points by Elizabeth Hayashi References:  Anne Voskamp, One Thousand Gif...

What do you do when embracing the future means leaving precious things behind? Today, I share about my first year of living completely on my own from my family. How does one balance such excitement and heartbreak?   Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  Reading: On Growing Up by Elizabeth Hayashi   

Sometimes brave choices only follow deep anxiety. Today, I'm getting a little crazy and sharing a few of my teenage diary entries. GASP! As a girl, I felt led to be more than the awkward, nerdy church girl everyone knew me to be. How could I move beyond the comforts of my familiar small town and embrace college life in California. My diary entries reveal how I finally made peace with this decision...

When I lost my Grandad, it felt like a gut punch. Today, I share my thoughts on grief. If you are grieving a loved one, this episode is my best attempt at giving you a hug through my podcast. Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  References: The scripture I referenced in this podcast is Psalm 34:18.

In the middle of the ugly, is joy still possible? Maybe all it takes is a little treasure hunt. Let's search together!   Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  References: Matthew 6:22-23: "The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. I...

Am I the only one who thinks good change is hard? Leaving old struggles, labels, and pain can seem impossible! Join me as I explore this challenge. Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: Shadows Run ~ by Elizabeth Hayashi

Today, I share part 1 of my health journey. Join me as I brave topics of internalized anxiety, disordered eating, and thyroid issues. I hope that sharing the things I've learned will be a gift to you! Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: My Reading - Bleeding Woman Part 1, by Elizabeth Hayashi Story of the bleeding woma...

Today I share the second half of my health journey! This episode is especially near to my heart as I talk about things I am facing in the present. Together, we'll tackle topics of thyroid issues, burnout, chronic pain, and wrestling faith.  Can't wait to get started! Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: My Reading: Blee...

Welcome to Chronicles of a Healing Soul! Today I introduce my podcast, explain my title, and share my heart for you. Stick around 'til the end to hear my first two readings!   Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful Stella! References: My Readings "Waiting for a Miracle," by Elizabeth Hayashi "It's OK to Groan," by Elizabeth Hayashi When I sa...