Cheeky Mid Weeky

With all the metrics coaches have to use now - what is the best way to see how much work is too much? ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any co...

This is a huge verdict in college sports - especially football. Find out the details of this case as well as what it means for S&C coaches in the RTP world. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https:...

Listen as Justin and 5 of his former colleagues Joe, Kyle, Zach, Kate, and Carson have some good laughs at Justin's expense. --- FREE $1,900 GIVEAWAY https://www.strengthcoachnetwork.com/giveaway ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ #strengt...

Ever wonder what it is like to work with Justin back in the day? Listen to his former staff members Joe, Kate, Moto, Zach, and Carson share their favorite stories. --- FREE $1,900 GIVEAWAY https://www.strengthcoachnetwork.com/giveaway ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoac...

This is something we have been saying for A WHILE. We have a blog on the topic as well. Read the blog about specialists here: https://strengthcoachnetwork.com/blog/specialists ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr...

This week on the show we had Theresa Marie Giunta who works as a Certified Mental Performance Consultant (CMPC), and founder and owner of TG Performance, LLC. Theresa works as a Certified Mental Performance Coach, inspiring and empowering individuals to unlock their true potential, own their mindset so they can own their results in performance. Theresa is a former 2X All American Lacrosse Player i...

Feel like there is no clear cut difference with mental health and mental toughness? Learn about the difference with mental skills coach Theresa Marie Giunta. ___ FREE GIVE AWAY https://www.strengthcoachnetwork.com/giveaway ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr...

If not conditioned for the workload, your quarterbacks will see a massive spike in acute workload to their shoulder girdle during camp. This spike in workload can result in fewer throws or injuries in camp. Either situation negatively impacts the timing of routes with the QB and WR, TE, and RB, which negatively impacts the upcoming season. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwor...

In this episode of the CMW we talk with Brian Kight who is a thought leader helping athletes, coaches, and teams reach higher potential. BK as he is commonly called, is one of the most sought after speakers/leaders and at SCN we were honored to be able to talk with him for over an hour. Connect with Brian: https://www.tbriankight.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com...

Justin had not asked Coach Ted Rath about his role on gameday helping the LA Rams Head Coach Sean McVay stay penalty free. In this segment Justin and Ted talk about it and Justin apologizes for not asking Ted about it before, and for judging Ted and the Rams without knowing any context.

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

The TENDON_STR_COACH himself joined the show this week and it was AWESOME catching up with Jake. He and I have been trying to get together for awhile and finnaly was able to make it happen. This was a masterclass in tendon strength! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachn...

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

Just shy of 400 career games combine the McCourty Twins came on the CMW with their personal S&C coach Mike Guadango. Mike worked with both Devin and Jason towards the end of their careers and has an AMAZING relationship with both of the twins. This episode will show you what an athlete and coach relationship should look like. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspi...

Our tactical S&C dive goes deeper this week with Dr. Chris Myers. He is a Human Performance and Strength and Conditioning Specialist at the United States Air Force. Dr. Myers and I connected because of Kosta and I was SUPER excited to get to learn from him. I know you will be too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwo...

Originally aired on Finance Friday. We moved this to Money Monday. Find out how a current S&C coach flipped a house to earn side income. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com...

Back in 2011 and 2012 when Dr. Korem worked with FSU and Kentucky football the things he was doing was REVOLUTIONARY. Sure today in 2024 they are common place - but back then they were not. Find out how he was able to be ahead of the curve. Subscribe to his newsletter: https://adaptation.beehiiv.com/subscribe ___ SCN - FREE EMAIL COURSES Aspiring https://strengthcoachnetwork.com/aspiring-lead Assi...

We had Glenn on the show because of the connection with Kosta. Glenn is a SUPER kid coach who clearly cares about the people he works with - athletes, coaches, admin, etc...If you work with people you need to listen to this. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.c...

Originally held on Friday for Finance Friday - we now move to Money Monday. SCN is where strength coaches come to learn. We will help you learn about finance from a S&C coach perspective.

A Nationally recognized leader in the area of sports development. Ron McKeefery has twice been named Collegiate Strength and Conditioning Coach of the Year. First by the Professional Football Strength and Conditioning Society (2008 Under Armor Collegiate S&C Coach of the Year), and next by the National Strength and Conditioning Association (2016 Collegiate S&C Coach of the Year). In 2013 C...

Working with tactical personnel is something that coaches need to take seriously. Find out how to achieve success with these athletes from Kosta Telegadas. Kosta is an experienced Strength & Conditioning Coach with a demonstrated history of working in the sports performance industry. Skilled in Programming, Rehabilitation, Sports Performance, and Team Work. Strong consulting professional with...

Thinking about making the switch from college S&C to working in the military with tactical athletes? It is not as easy as you might think. Learn from a coach who has done it himself - Kosta Telegadas M.S.Ed, CSCS, XPS ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/...

In this first Football Friday from SCN we talk with Andrew Althoff who serves as the Director of Human Performance for the Carolina Panthers. Andrew is one of the smartest people we have met and enjoyed this convo. We know you will too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthco...

Iowa State's Director of Olympic Sports Tim Dombrowski joined the show this week to talk training. During our call he discusses one of the craziest new weight room installs ever - while moving during COVID. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead _...

A local high school did som training that was dangerous and put kids in harms way. Things like this cannot happen. Find out how to make training safer - and why this training was unsafe. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors...