Cheeky Mid Weeky

Building off the original Tribe Test from Keir and Co. back at William and Mary, in this episode we talk about how to evolve the test to help get sport coach buy in. We also talk specifics of what app to use to make this more scaleable. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthco...

Legendary Coach Rusty Whitt Joined the show to share his wealth of knowledge with us today, enjoy! ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ CONNECT: 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_network/ 🌎Site: https://strengthco...

Gone are the days where athletes are on campus for 4-5 years and S&C coaches can develop them for years. Listen to a legendary S&C coach Rusty Whitt talk about how the transfer portal has changed how coaches MUST adapt your methodology.

Full convo about working with police officers in your local area from Brandon Holder. This population is underserved and can GREATLY benefit from your work. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https...

Interested in tactical S&C? Find out what it is like training police officers from Coach Brandon Holder who is Fairfax Co. Police Department S&C Coordinator. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Cour...

Forget social media nutrition advice. Learn from someone who has REAL nutrition advice that is rooted in science - not fads. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fund...

S&C coaches DO NOT diagnose eating disorders. We work with athletes that might have disordered eating and we need to help them. Find out from a registered dietitian (who also used to be a S&C coach) the best ways to help athletes with disordered eating.

How many S&C coaches know their past? Knowing the Soviet methods and the coaches who are the true juggernauts in the field? Well - sit back and listen to Yosef Johnson from Ultimate Athlete Concepts about this topic. Connect with Ultimate Athlete Concepts for textbooks: https://uaconcepts.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://stren...

The use of velocity based training (VBT) has been around for years. Not all coaches understand how to best implement VBT. Nor do they understand the best tools to measure it. We clear all of that up in this episode. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/direct...

Coaches who don't understand what they are doing in the weight room or on the field are a liability to athletes and other coaches. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBu...

Sick of hearing bogus advice online from some guru who has abs but has no degree? Me too. Rather than learn from them - take advice from someone who has knowledge, degrees, and experience working with ALL types of people. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/...

There is trash advice out there on the internet about nutrition. Some people even advocate drinking your own urine - and some people actually think this is a good idea?!?! Yet RDs and S&C coaches have a hard time getting through to people - and these people should be listened to. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwor...

Being let go is to be expected in athletics. You are hired and fired at the whim of coaches and admin who typically have no clue what you do. To help protect you and your family - find out these 6 things to make sure life can carry on if they do decide to move on from you because the sport coach wants "their own guy" ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Ass...

Greybeard himself joined the show to talk about the origin of CVASPS and this year's event that is coming up! Attend the event here: https://cvasps.com/2024-seminar/ Use code SCNetwork10 to save 10% on the event! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-...

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

As you climb the ladder in your career in S&C you need to know/bring different things to the interview. Find out from Justin what he did when he went from intern - aspiring - established - head. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From...

S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Netw...

Agility is a term that has been misused in the field of S&C. Listen to a coach who knows what the word agility REALLY means. Shawn has worked with some of the best names in the NFL include Adrian Peterson! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lea...

We continue our dive down tactical strength and conditioning rabbit hole to help you understand what that world looks like. Our guest this week has worked in college and pro sports prior to tactical S&C. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead...

What is the fine line between doing too much and pushing your athletes hard - so they are ready for competition? Find out from a coach working in tactical S&C. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: htt...

Hear from the man who is responsible for all the fastest 40 yard dash times in the NFL combine. Mark Gorscak is the man who makes sure all the athletes are motionless before running the 40. Hear some of his best stories over the last 20 years! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://str...

In this episode of the CMW we talk with a coach who transitioned from college S&C into tactical S&C. He did NOT go into the military - he worked with firefighters. Find out in the podcast why you should consider doing the same! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoa...

S&C coaches know about working in the tactical setting with military personnel. Not as many know about working with firefighters. This population currently has some resources being poured into them - learn more about how to work with them in this podcast. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Dire...

Winner of the 2024 NSCA Professional Strength and Conditioning Coach of the Year - Justin Lovett from the NFL's LA Rams joins the show to educate us all. Justin has worked in professional and collegiate football for 20 years and is a WEALTH of knowledge. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director...

THIS is how it should look when athletic trainers and strength coaches work together. In this episode you will hear from two professionals that put their egos aside and kept the players healthy! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our...