Change Proof

Eric Hoplin is the CEO of the National Association of Wholesaler Distributors (NAW). He joins Adam Markel in this conversation about what it takes to deal with and thrive in a changing environment. Inspired by his experiences as a father and a leader in turbulent markets, he explores the importance of fostering integrity, resiliency, and flexibility. Eric emphasizes patience in decision-making pro...

Step into the world of strategic foresight and dynamic execution as this episode unpacks the nuances of leadership in change. Join Adam Markel as he sits down with Suzanne Ogle, the astute President and CEO of SGA Natural Gas Association and Gas Machinery Research Council. With a career rooted in boardrooms and breakout sessions, Suzanne shares her unique insights as a "multiplier" leader, emphasi...

Crystal Castille-Cromedy is the SVP of Talent and Head of HR Americas for Hines. She managed to perform well in her career for over 25 years by setting boundaries, knowing when to say no, and never letting herself be consumed by work. Joining Adam Markel, Crystal explains how to build a healthy workplace culture that allows everyone to set boundaries for themselves and feel free to work comfortabl...

Your health is your greatest asset, and optimizing it can transform every aspect of your life. Today, Adam Markel is diving deep into the science of health and performance with Dr. Tracy Gapin, a renowned expert in health optimization. This conversation explores the essential strategies for managing stress, improving sleep, and enhancing longevity. Dr. Tracy shares powerful insights on resilience,...

Nellie Wartoft, Founder and CEO of change activation platform Tigerhall, has flipped the script when managing teams. She puts execution at the start of the process, allowing her to refine business strategies like never before. Joining Adam Markel, Nellie explains how leaders should focus more on testing and iterating their operations with tight feedback loops instead of spending way too much time...

Justin Jones-Fosu, founder and CEO of Work. Meaningful., is here to discuss why organizational culture requires not just raw strength but also unflinching honesty in order to thrive. Together with Adam Markel, they unpack how truth is the bedrock of resilience that allows organizational cultures to unlock long-term strategic growth over short-term gains. Justin also talks about the role of honesty...

Performance is not just about outcomes but about the factors that influence how we show up and thrive in demanding environments. Adam Markel sits down with Dr. Carla Fowler, an elite executive coach who has been a secret weapon for CEOs, entrepreneurs, and senior leaders. She reveals the four critical "buckets" that fuel high performance, showing how they empower you to not just survive but thrive...

High-impact keynote speaker and tech innovator Chad Foster is living proof that no obstacle can stop you from achieving your goals as long as you have a mindset founded on resilience. In this conversation with Adam Markel, he shares how his blindness did not stop him from writing a book and creating CRM software for the visually impaired. Chad looks back on his transition from tech to corporate, t...

Health is more than just the absence of illness—it’s about nurturing both the body and mind. Join Adam Markel and Tim Macken, Executive Director of the Macon County Mental Health Board, as they explore the link between metabolic health and mental well-being. Tim's behavioral health expertise highlights groundbreaking research on how metabolic therapies can transform mental illness treatment and ev...

Start 2025 strong! Adam Markel reveals a surprisingly simple practice of attracting what you want and letting go of what holds you back. Drawing inspiration from the guidance of his mentor Emmet Fox, he explains how a small yet deeply motivational daily exercise can manifest positive change within yourself and in your entire life, which ultimately leads to profound growth and transformation. Tune...

Culture is the cornerstone of any thriving organization, and Garry Ridge, former CEO of WD-40 Company and a purpose-driven founder, board member, advisor, and professor understands this firsthand. He joins Adam Markel in looking back to his incredible leadership journey and the valuable lessons he learned about building a thriving people-first culture. Garry emphasizes the importance of servant le...

Janine Hamner Holman is an internationally recognized speaker, bestselling author, and expert in organizational culture and leadership. In this episode, she joins Adam Markel to talk about the importance of cultivating resilience in the workplace to foster empowerment and positivity within the team. She shares how to create a healthy culture where psychological safety, open communication, and mutu...

Toxic workplaces can take a toll on employees and organizations alike, but what drives these dynamics and how can they be changed? Adam Markel sits down with Sue Mann, an experienced workplace consultant, leadership coach, and author of On the Road to Jericho, to explore the human side of workplace culture. Sue shares insights on how toxic environments develop, the roles we play within them, and a...

In a culture with great leadership, people perform best because they feel seen and valued. In this episode, Adam Markel sits down with Meredith Bell, the co-founder and president of Grow Strong Leaders and host of the Grow Strong Leaders Podcast. Meredith shares insights on what truly drives effective leadership: humility, genuine connection, and trust. With over three decades of experience guidin...

The pursuit of health and happiness is a timeless endeavor. In this episode, Adam Markel sits down with Dr. Greg Hammer, a recently retired professor, pediatric intensive care physician, pediatric anesthesiologist, wellness and mindfulness lecturer, and author of GAIN Without Pain: The Happiness Handbook for Health Care Professionals, to discuss the secrets to a happy and healthy life. Dr. Hammer...

Join host Adam Markel as he dives deep into the world of leadership resilience strategies with Tom Freeley, CEO of CACM. In this engaging episode, Tom shares his journey from overcoming career burnout to navigating the unprecedented challenges of the COVID-19 pandemic. Discover how Tom's experiences have shaped his approach to leadership, mentorship, and fostering a collaborative work culture. Whe...

In a field as dynamic and competitive as speaking, resilience is not just an advantage but a necessity. In this episode, Adam Markel sits down with Rich Tiller, an industry leader and two-time past president of the International Association of Speakers Bureaus (1990-91 & 1991-92.). They dive deep into Rich’s journey, from his early days as an athletic trainer to becoming a catalyst for connecting...