Catharsis

In this episode we talk about anything. A free flow conversation and discussions.

In this episode of Catharsis, we delve into the often misunderstood concept of surrender. Contrary to popular belief, surrender isn't about giving up; it's about gaining resilience, peace, and empowerment. Join us as we explore the transformative effects of surrendering control, releasing resistance, and accepting what is. We'll discuss personal stories of surrender, practical techniqu...

This episode centers around addiction, the various types and how people get caught in the grips of addiction. We also explore the difficult road to recovery, relapses, and continued sobriety. Does the road to addiction start in our childhood environment? Is addiction programmed into us by our parents, and when we identify addiction as a negative, why do we continue down that destructive path? We w...

Meditation simply means: "to become familiar with." Perhaps this is why many people react with fear and unease when they even hear the word, much less experiment with the practice. It takes courage to look within, and it's hard to go back once you start. Meditation serves many purposes, all of them beneficial, whether you just want to calm and re-center yourself after a stressful day...

In this podcast, Nathan speaks up about his life. He is at a point in his life where he could feel that something needed to change. But what needs to change, and where do we look? Awareness is the first step. As we evolve in our lives, we reach a point where we feel there is a higher purpose and we begin to question our old habits and ways of thinking. They're not working. Our old ways lack fu...

In this eye-opening episode, we delve into the pervasive world of scams that plague not only the United States but also the global community. In a world where trust can be easily exploited, we voice our opinions of what scam truly is. Are we gonna be able to escape scam? And most importantly, can you truly distinguish between what's genuine and what's a scam? Tune in for a riveting discuss...

In this compelling episode, we embark on a journey to explore the transformative power of genuine care among humans. Delving into the realms of personal relationships, communities, and even global perspectives, we tackle the question: Can a world where people genuinely care about each other truly exist, and if so, what would it look like? Join us as we discuss and digress through heartwarming rand...

In this episode of "Embrace the Now," we dive deep into the significance of the present moment and why it's essential to be fully engaged in the here and now. Join us as we explore the art of mindfulness and the incredible benefits it brings to our lives. We'll share our insights on how being present can reduce stress, improve relationships, and enhance overall well-being. Discov...

Join us on a thought-provoking journey through the complex dynamics of human interaction in our society. In the "Balancing Act" podcast, we delve into the fine line that separates aggression from assertion, exploring how these two approaches shape our relationships and influence our daily lives. Discover the psychology behind aggression and assertion, as we explore real-life scenarios, s...

An interesting question because from a very young age, as children, we are almost completely dependent on our family, specifically our parents, and we assume they love us and generally want the best for us in our lives. As we get older, we develop relationships with friends, and we learn to trust and share intimate information about our private lives and, without discernment, we trust and assume t...

Covering a wide range of topics, our focus is always on consciousness and awareness through examining experiences in our world from different states of being, and what role human behavior plays into all of it. Our guests are generally anonymous yet conscious people doing and thinking in uncommon ways. The purpose is to give every day people a voice and a platform to develop new ideas, express thei...