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Dominican Podcast

Calm Life

Health EN ↓ 49 episodios

Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities . As with any habit, daily meditation becomes easier when it's part of your routine.

No dejes de visitar la web del podcast y apoyar a su creador: www.spreaker.com

Autor

Dominican Podcast

Categoría

Health

Web del podcast

www.spreaker.com

Último episodio

24 de dic. de 2025

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Episodios

119. [Walking Meditation Day 5] Nature Connection and Gratitude 15 Minute Guided Meditation 24.12.2025
112. [Positive Affirmations Wednesday] Happiness Affirmations 10 Minute Guided Meditation 24.12.2025
114. [Positive Affirmations Monday] Attract Wealth & Success Affirmations 10 Minute Guided Meditati 24.12.2025
111. [Positive AffirmationsThursday] I Am Affirmations Meditation for Gratitude, Self Love & Empower 24.12.2025
116. [Walking Meditation Day 7] Grounding and Recharge 15 Minute Guided Mindfulness Walking Meditat 24.12.2025
118. Manifest Your Desires Meditation 10 Minute Guided Meditation to Attract Abundance 24.12.2025
117. [Walking Meditation Day 6] Loving Kindness for Self Compassion 15 Minute Guided Walking Medita 24.12.2025
104. Clear Your Mind 10 Minute Guided Meditation for Inner Peace, Calm & Spaciousness Daily Meditat 24.12.2025
124. Reset Body and Mind 10 Minute Guided Meditation Release Physical Tension and Mental Stress 24.12.2025
123. [Walking Meditation Day 3] Calm & Stillness 15 Minute Guided Mindfulness Meditation 24.12.2025
130. Boost Self Confidence 10 Minute Guided Meditation Elevate Self Esteem, Self Worth & Positive En 24.12.2025
128. [Morning Meditation] Start Your Day With Positive Intentions 10 Minute Guided Meditation 24.12.2025
133. [Morning Meditation] Mindset Boost Set a Positive Tone for Your Day 10 Minute Guided Meditation 24.12.2025
121. [Walking Meditation Day 4] Energy Cleansing 15 Minute Guided Mindfulness Meditation 24.12.2025
132. Rejuvenate Energy 10 Minute Guided Meditation to Let Go of Stress and Find Inner Peace 24.12.2025
131. Elevate Positive Energy 10 Minute Guided Meditation Rekindle the Flames of Happiness Within You 24.12.2025
135. Radiate Positivity, Spread Light, Warmth & Kindness 10 Minute Guided Meditation 24.12.2025
127. [Walking Meditation Day 1] Mindfulness Beginnings 15 Minute Guided Mindfulness Meditation 24.12.2025
001. Inner Calm Guided Meditation Find Stillness and Inner Peace in 10 Minutes 🍃 Daily Meditation 24.12.2025
I Am Enough Affirmation Meditation to Nurture Self Love 10 Minute Guided Meditation & Extra Mu 26.12.2023
Mindful Breathing 10 Minute Guided Meditation Cultivate Calm and Presence 26.12.2023
Positive Morning Affirmations 10 Minute Guided Meditation Start Your Day With Positive Energy 26.12.2023
Release Negativity 10 Minute Guided Meditation 26.12.2023
Clear Your Mind to Enhance Mental Clarity 10 Minute Guided Meditation + Extra Relaxing Piano M 26.12.2023
[Walking Meditation Day 2] Positivity in Motion 15 Minute Guided Mindfulness Meditation 26.12.2023

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