Built From Within

Why You're Still Procrastinating (And It's Not Because You're Lazy) If you've been moving the same tasks from one to-do list to the next, convincing yourself that next week will be different, this episode is for you. Because here's the truth: procrastination isn't laziness, a lack of discipline, or poor time management. It's protection. In this episode, we're unpacking why your subconscious keeps...

Why do so many female founders know exactly what they should be doing… and still find themselves holding back? If you've ever rewritten a post five times, softened your opinion before hitting publish, or felt physically uncomfortable taking up space online, this episode is for you. In this solo episode, Bee dives into one of the biggest hidden blocks affecting women in business: the Good Girl Woun...

Building a successful business isn't just about strategy. It's about becoming the woman who can hold the growth that comes with it. In this episode, I sit down with Alex Brown to talk about the realities of building and evolving a business as an entrepreneur. From transitioning from fitness coaching into business mentoring, to navigating identity shifts, burnout, confidence, visibility, and buildi...

Are you a female founder who keeps hitting the same income level, no matter how hard you work? Do you find yourself pulling back right before a big opportunity, procrastinating on visibility, or feeling overwhelmed when your business starts gaining momentum? In this episode, we're exploring the hidden reason so many women in business stay stuck: the identity ceiling. Most female entrepreneurs are...

Welcome to the very first episode of Built From Within! The podcast that is designed to help you break away from the hustle, and build the person behind the business Because success requires the internal framework to hold it Welcome to the very first episode! I'm Bee - Ex-established fitness coach who had the waitlist,  team and the burnout now helping female business owners build the person behin...