Build with Boundaries - for Driven WFH Female Entrepreneurs seeking Efficiency and Fullfilment

What does it truly mean to "just be yourself" in a world where societal norms and personal doubts often cloud our understanding of who we really are? Mahnaz delves into the common but often misunderstood advice of "Just Be Yourself." Throughout life, from childhood, to adulthood and parenthood, we can face numerous challenges in understanding and embodying our true selves amids...

Do you ever wonder what makes you uniquely you? Discover how understanding your unique design can empower you to use your strengths and navigate challenges more effectively as Sarah Evans joins Mahnaz Sharif in this live reveal where they explore Sarah’s human design chart, uncovering fascinating insights about her natural strengths and tendencies. From ambition to intuition, they explore how Sara...

Have you ever explored the concept of human design or similar systems for understanding yourself better?   Mahnaz delves into the intriguing realm of human design in this episode of Build with Boundaries podcast. Human design is a blend of science and spirituality, grounded in the alignment of planetary systems at the time of an individual's birth. Tune in as she shares her personal journey of...

How you can use values to create an authentic brand in the age of AI | #2 "Values meets Boundaries" Series |  with Sarah Evans Episode 73 We talk about what it means to be authentic and how can be used to give us the edge values to build our brand. ☸️  Values  ☸️ Ready to start uncovering your Core Values? Download FREE Values Discovery ⬇️ https://connectthestory.com/values-discovery-dow...

Know your stress triggers and how to manage them | #2 "Values meets Boundaries" Series | with Sarah Evans | episode 72 Key points covered: ✅ How to identify triggers that cause you stress ✅ Understand why you are reactive in your personal life ✅ How these affect you in your business ✅ How to manage them better ===================================== FREE RESOURCES mentioned in this epi...

How to connect with your WHY when building your passion business | #1 " Values meets Boundaries " Series | with Sarah Evans | Episode 71 Introducing Sarah Evans to my podcast this week, key discussion points covered: ➡️ How to use your core values to get clarity on what drives you ➡️ Getting clarity so you have permission to let go of stuff that does not align ➡️ Having all the energy fo...

How can understanding your core values drive greater efficiency and productivity in your everyday tasks? In this episode we explore the Efficiency Mindset and I share practical insights for busy Mums like you to help achieve more with less effort. Key points discussed in the episode: Understanding your Core Values Reducing Wastage Aligning your tasks with your goals Connect and Nurture networking...

Do you prioritise self-care in the midst of wearing all the hats, juggling the roles of being a mum, running a business, and managing the day-to-day demands of life? In this episode we explore the ripple effect self-care has on both personal well-being and the ability to support others.  Key points discussed in the episode: Importance of Self-Care Breaking patterns Value of seeking support To book...

Are you an Over-Giver? | #6 EFFICIENCY Boost Series | Episode 68 In this episode we explore the challenges of recognising when our nurturing instincts may lead to overextending ourselves, offering insights and practical tips for setting boundaries and reclaiming precious time and energy. How does your "Boundary Clock" look? I've designed a free worksheet that will show you exactly wh...

How to Thrive with Business Organisation with Dani Louise Smith | Episode 67 Join me in this episode of the Build with Boundaries Podcast as we delve into the art of thriving through business organisation with my guest Dani, the queen of business organisation. Dani shares her journey of turning her struggling business into a success by implementing effective strategies for business strategy, organ...

When your Capacity needs attention | #5 EFFICIENCY Boost Series | Episode 66 In this episode of the Build with Boundaries Podcast, I dive into the crucial topic of how to recognise and manage personal capacity levels. I discuss how overloading ourselves, especially common among caregivers and mums, can lead to stress and overwhelm.  Don't miss out on taking the first step toward striking that...

What we can learn from gardeners | #4   EFFICIENCY Boost Series | Episode 65 Welcome to another episode of the Build with Boundaries Podcast, where we dive into the challenges faced by busy business mums striving to balance their professional dreams with family life. In this episode, we explore an intriguing analogy inspired by recent conversations—what can we learn from gardeners? Join me as we d...

Want to be more Organised? | #3 EFFICIENCY Boost Series | Episode 64 Welcome to the third installment in our efficiency boosts series. In this episode, we dive into the universal desire to be more organised, especially as we embark on a new year. As a mum juggling business dreams alongside family life, the quest for organisation can feel overwhelming. I explore the crucial first step of understand...

How vital Vision is in business with Amanda O'Rourke | episode 63 | Build with Boundaries Podcast Join me, Mahnaz, as I have the pleasure of hosting Amanda, a seasoned business and leadership coach. In this episode, we delve into the crucial topic of Vision in Business. Amanda shares her journey from a corporate background to a successful business owner and offers valuable insights on aligning...

Are You Visibly Hiding with Noleen Sliney | Episode 62 Join me with my guest Noleen Sliney where we talk about what "Visibility" is and how she tackled her own fears so she could show up for her business. Noleen's Links: Website: https://noleensliney.com FREE guide, discover 3 super quick and simple ways you can use video to effortlessly share your offers and make sales with greater...

Podcasting for Business Growth with Donna Eade | Episode 61 Join me with my guest Donna Eade, where we discuss how to ensure you do NOT get stuck on podcasting tech, how to build your marketing strategy, and how to master your unique podcast. Donna’s Links: Free quiz and a free download  https://donnaeade.com Donna’s Launch Ready Podcamp starts on the 10th of January Sign up at  https://donnaeade....

Bridging the Gap: Navigating the Path to Your Future Self While Respecting the Present | with Brigitte Bojkowszky | Episode 60 === Brigitte's Links === Website BridgetBrands: https://www.bridgetbrands.com 👉 Download Your Entrepreneurial Branding Starter Checklist:  https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist    LinkedIn: https://www.linkedin.com/in/bojkowszk...

Efficient Time Management Tips | #2 EFFICIENCY Boost Series | Episode 59 Ready to delve into the world of efficient time management tips? A crucial topic for busy business mums juggling their dreams around family life. Empower yourself to navigate the complexities of work, family, and personal life. Ready to create more harmony? Want 5 simple, essential steps to regain control without sacrificing...

Marketing Magic: Effortless Strategies for Mum Entrepreneurs with Christine Michaelis | Episode 58 Join us to learn how to make marketing a joyous and authentic part of your business journey. Christine’s Links: https://www.creativestartupacademy.com/academy/ ⁠https://twitter.com/tweetthecoach⁠ ⁠https://www.linkedin.com/in/christinethecoach/⁠ Ready to create more harmony? Want 5 simple, essential s...

Quick Self-Care Hacks for Busy Mums | #1 Efficiency Boost Series | Episode 57 Welcome to episode 57, the 1st in a new Efficiency Boost series. We dive into quick and practical self-care hacks tailored for busy mums juggling their business dreams amidst family life. Discover how simple rituals can be seamlessly integrated into your daily routine, providing immediate benefits like relaxation, stress...

Perfectionism vs. Progress: Finding a Middle Ground | Business Bliss for Mums: from Hustle to Harmony #13 | Episode 55Do you strive for perfection AND do we need to get this right all the time? We all strive for some sort of perfection, right? Especially when it comes to our work and businesses. But is it really attainable? In this episode, we discuss how the pursuit of perfection can be overwhelm...

Family and Business Boundaries: Finding the Right Balance | Business Bliss for Mums: from Hustle to Harmony #12 | Episode 54 Let’s explore the art of harmonising family and business life. Discover the secrets to finding the right balance and how setting clear boundaries can help you lead an intentional, productive, and guilt-free life. If you're a mum striving to make your business dreams a re...

Your Productivity Oasis: From Chaos to Clarity in Your Home Office | Business Bliss for Mums: from Hustle to Harmony #11 | Episode 53 In this episode of the Build with Boundaries Podcast, we dive into the world of productivity oasis. Join me as we explore the essential steps to create calm and clarity in your home office, especially tailored for mompreneurs striving to balance their business dream...

Balancing Business Vision with Motherhood with Lisa Williams - Episode 52 Join us in this episode of the Build with Boundaries Podcast as I welcome Lisa Williams, also known as the Vision Board Queen. Lisa shares her journey of rediscovery and self-empowerment, leading her to help others build their dream lives using vision boards. Our discussion revolves around the art of balancing business visio...

Strategies for Success before Hiring a Virtual Assistant | with Maria Carras-Woollard - Episode 56 I had the pleasure of hosting Maria Carras-Woollard, the founder, and CEO of the Inner Circle for Virtual Assistants. We dove deep into strategies for success and how to delegate effectively, even if you're new to the world of hiring virtual assistants. MARIA’S LINKS: For anyone looking to hire a...