Breakup Boost: Advice to Get Over Heartbreak

We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent information that you can place nicely in your back pocket for future reference. Ready? LISTEN NOW! - Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL...

If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/live-coach...

So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and to help you come out on the other side stronger than ever with more confidence and higher standards. You ready to get over your ex and get your life back? Yeah? Ok, good! LISTEN NOW! - Trina  Support th...

So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW! Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Cal...

One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW! Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.break...

Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW! Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details: ...

Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.br...

Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.co...

Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/l...

Oh, the tangled webs we weave. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for you or a frien...

So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZ...

It's time to have a chat about intimidation. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A PERSONALIZED VIDEO from Trina for...

An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  bre...

We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. One thing you can't manufacture is "trust". It's either there or it's not. TRUST is HUGE in ANY relationship. It may be time to start reth...

No one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME!...

Trust takes time to earn and only a second to break. Here's some advice for those with trust issues, as well as advice for dating someone with trust issues. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details...

Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina  ………. Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME!...

It's time to own your life, call a spade a spade, and take action for yourself. LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME! (see website for details:  https://www.breakupboost.com/live-coaching-trina-breakup-boost ) (3) GET A...

Do you feel like gum stuck to the bottom of a shoe when it comes to not being able to get over your ex? You CAN get over them ... BUT ... you have to actually want to help yourself.  LISTEN NOW! -Trina  Support the podcast HERE:  https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE  coaching at  breakupBOOST.com (2) Call Trina direct on  The Breakup Hotline  ANYTIME...

Have you been in a situation where you keep giving and giving, but seem to come up short? If so, you'll definitely be able to relate to this episode. LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://ww...

Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see webs...

Keeping up with friends when it comes to getting married and having kids is one of the most common stressors I hear from my coaching clients. If YOU can relate to this, I hope this episode brings you some comfort. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on Th...

Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup...

You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https:/...

So many people stay STUCK in an unfulfilling / bad relationship because of fear. I'm here to shift your perspective on the dreaded thought of "starting over". LISTEN NOW! -Trina  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: h...