Trina Leckie

Breakup Boost: Advice to Get Over Heartbreak

Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, "What was I thinking?!"For breakup & relatio...

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Autor

Trina Leckie

Categoría

Society

Web del podcast

www.breakupBOOST.com

Último episodio

25 de sep. de 2026

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Episodios

#147: "Drug Addiction Destroyed Our Relationship" (Coping With the Fallout of Substance Abuse) 21.01.2020

It goes without saying that drugs ruin relationships. If you've ever been in a relationship with an addict or dealt with your own drug problems, you'll be able to relate to this episode.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website fo...

#146: When Your Ex Moves On Right After Your Breakup (How to Cope When They Move On Fast) 10.01.2020

One of the biggest reasons you may find yourself struggling after a breakup has to do with the thought of your ex being with someone else. Not a good feeling. And that's putting it lightly. Listen for all my thoughts on how to best handle this...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call...

#145: Holiday Pep Talk for the Heartbroken (Surviving the Holidays After a Breakup) 22.12.2019

Struggling with a breakup, divorce, or relationship issue during the holidays? This one's for YOU! Listen NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )...

#144: Things NOT To Do in Online Dating (common dating mistakes and bad first impressions) 10.12.2019

Packed with relatable and funny info-tainment about online dating pics, online dating profiles info & initial interactions.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-bre...

#143: How Much Time Should Pass Before Giving Ex Another Chance? (getting back together with an ex) 18.11.2019

Thinking of giving your ex another chance? You REALLY need to think about this from all angles REALISTICALLY...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )...

#142: Feeling Bad for Ending a Relationship (How to Let Go of the Guilt and Move Forward After a Breakup) 17.11.2019

If you are feeling guilty for ending a relationship (or scared to end a relationship), this one's for YOU! LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-...

#141: How to Breakup With Someone in the Nicest Way Possible (breakup etiquette) 17.11.2019

I'm surprised how many times I get asked this question...but that's actually a good thing to know people care so much! Here's how to keep a breakup as classy, safe, and compassionate as possible...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see...

#140: Should You Text Your Partner When They're Out? (Why Clinginess & Insecurity Pushes Love Away) 17.11.2019

You may love texting your partner a lot...but should you be doing this while they're out spending time with their friends?   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-brea...

#139: Things to Consider Before Living Together (Avoiding Common Cohabitation Mistakes) 17.11.2019

The truth of the matter is, until you live with someone, you don't really know them 100%. You NEED to listen to this before taking the big leap to move in together...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://w...

#138: Text Messaging Red Flags in Relationships (Signs You're Being Breadcrumbed, Strung-Along, Slow-Dumped)) 17.11.2019

Something may be up in your dating situation if you find yourself encountering any of these "red flags" via text message.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-break...

#137: Journaling to Aid in Healing After a Breakup or Divorce (A Simple Tool for Emotional Healing) 17.11.2019

You may get a lot out of journaling to help you heal from heartbreak. Everything is worth a try after all, right?   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost...

#136: Trust in Relationships 08.11.2019

A quick, but SUPER important message on the topic of "Trust in Relationships". Without trust, there is no relationship, period. Once it is broken, it is near impossible to get back. LISTEN NOW!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see web...

#135: Redirecting Your Energy After a Breakup or Divorce 08.11.2019

Don't waste your precious energy on your ex. Do this instead...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost )   (3) GET A PERSONALIZED VIDEO REPLY from Trina...

#134: 20 Questions re Breakups, Dating & Relationships 05.11.2019

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost...

#133: "That" Type of Connection in Relationships 05.11.2019

Having a special connection with someone can make it a million times harder to move on...but I want to shift your perspective on this...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coach...

#132: Don't Avoid Conflict in Relationships 22.10.2019

Who enjoys arguing with their partner? I'd say it's probably the LAST thing that anyone wants to do. However, it's inevitable and how you deal with it makes all the difference.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details:...

#131: When Your Partner is Drifting Away (Breakup Prevention or Preparation?) 14.10.2019

When you feel as though your partner is drifting away, it can cause you a huge amount of stress and anxiety. You likely just want to HOPE things turn out okay, but is that REALLY the best way to handle it?!   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYT...

#130: Friends with Benefits with Your Ex / FWB with an Ex 10.10.2019

After a breakup, so many people find themselves in this predicament: should they be friends with benefits ... meaning should they continue sleeping with their ex. I think you'll get the clarity you need from this episode ;)   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Bre...

#129: Your Ex's Relationship With Your Family (How to Handle Awkward Family Dynamics & Setting Boundaries) 10.10.2019

After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins for example.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME...

#128: Stood Up on a Date? Dating advice for men & women... 06.10.2019

Ever been stood up on a date? Maybe you have done this to someone else? Either way, listen now for what I have to say about this...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-t...

#127: Actions Speak Louder Than Words in Relationships (How to Stop Falling for Talk Without Action) 02.10.2019

I say this phrase repeatedly on my episodes, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words. It's one of the most important things to remember in a relationship. Maybe even the most important...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The...

#126: Breaking Up When No Specific Problem (The Truth About "Nothing's Wrong") 02.10.2019

So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink it. Plus, it still hurts because you are  grieving the end of a relationship, regardless. So if you find yourself in a situation where you are breaking up (or thinking about breaking up) without a specific problem, this one's for...

#125: Ambition & Career Goals in a Relationship (Why Drive and Direction Matter in Compatibility) 27.09.2019

If your personalities clash when it comes to career goals and ambition, it can create challenges for your relationship...ESPECIALLY if one of you is a business owner and the other is not. A similar mindset in this area is relationship goals...   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Tri...

#124: Re-Reading Text Messages from Your Ex (breakup advice for letting go) 27.09.2019

A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading text messages from your ex.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboo...

#123: Dating Someone With Depression 26.09.2019

Dating someone who is depressed can really take a toll on you. It's never easy to see a loved one in pain, period. You may want to help, but then you may feel helpless...or as though they are pushing you away. If you are currently in this situation, I hope this episode helps.   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER  EMAIL  or  PHONE coaching...

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