Breaking Through Barriers

Thank you Auckland Central RDA for having me as part of your incredible team! Legendary beauty. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and...

Profound. SO exciting. Onward we FLYYY! With LOADS of iron on board this incredible body! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and shari...

An answer to building the life our Dreams! ... Can be found in the TINIEST of beautiful moments. Like the glass I drink my coffee from, and the ribbon I choose I put in my hair. Time and Choices, they are behind all the amazing of our lives. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the...

WILD! We don't know what we don't know. Finding this very real low iron issue and fixing it with an infusion... I could not have anticipated how much AMAZINGNESS it would bring to my life. WOW! Here's to determination and following that gut instinct of 'somethings not quite right'. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fi...

My birthday week consisted of 2 EPIC solo overnight hikes. The Pinnacles and then Home Bay via Rangitoto and Motutapu. Extraordinary. Wow. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon...

YESSSSSSSS! Time and choices, that is all we have, and I am ALL OVER making this life an extraordinary example of them ❤️  1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hi...

THIS WAS FUN! Mud is FUN! And very, VERY laughter inspiring! Thank you Pinnacles, you are extraordinary and I will be back to explore you again! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Pa...

WOW! WOW! WOW! This life, utterly mind blowing. I really am so so lucky! Here's to chasing extraordinary, it's a pretty special experience. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barrie...

I LOVE TO DANCE! And Zumba is the PERFECT vehicle for me to dance my little heart out, during the DAY, all throughout the week! Here's to knowing what lights out soul on fire and then chasing it down! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All do...

What a surprise and WOW does it answer SO many questions to what I have been living through for years.  Here's to 'we don't know what we don't know' AND 'we don't know anyone's story'... both of these are on point for me! LOVE YOU BODY! Thank you for doing phenomenal work for me, even when you're dealing with so many ruckuses like old Coeliac. The...

Here's to knowing our red flags! I loved finding mine... The humble FRUSTRATION hahahaha. It's a goodie!  1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting t...

The Timber Trail was AMAZING! WOW! WOW! WOW!  A spectacular part of the country and an utterly stunning track!  I would ride it again in a heart beat! Highly recommended! Choose an E Bike - nudge nudge :) 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All don...

This was fascinating, I have two great bikes! And little did I know, how much better Mr Unicorn was... it took riding Mr Unicorn a fair amount and then GOING BACK to Bluey to actually see and appreciate the difference. We don't know what we don't know. Fascinating. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support &ap...

I'm adding this to my list for next winter, alongside hopping in that freezing ocean! Winter hacks, life hacks, happiness hacks.  Here's to finding the things that make our lives easier and then figuring out how to fit them in :)  1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the...

This excites me endlessly! Here's to Creating Safe Spaces, for everyone I touch, and everyone I could potential cross paths with. How I will be doing this - creating cultures, building businesses, writing, speaking, creating content, sharing my smile and most importantly, looking after ME, so that I can authentically show up for everyone else aka put your own oxygen mask on first ❤️  My soul...

The challenge I have set - A month of peddling the air bike with the seat on the LOWEST notch...  The intention is to, once the seat goes back up to 'optimal' I am going to EXPLODE through the 1200 WATTS that I have FAILED to reach for the last 4 months. Let's go! PLAY TIME. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let&apo...

Hydration Clean eating Move for blood flow Sleep 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sharing this far and wide! Helping each other...

HOORAY! What a wild ride it's been to get here. Grateful. Grateful that I am incredible at finding silver linings and having such an incredible level of resilience. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Bre...

Fascinating! Those first 3 hours are GOLDEN and getting them BEFORE 1am is where the big ticket ENERGY comes from. We've got this. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Tha...

Eat AND Move - attach those two thing together and it will change your energy levels HUGELY. Simple. Very effective. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting...

Sniff Sniff! Move/Shake for 10-60sec Dance to a song BREATHEEEEEEEE We've got this. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sharin...

Who would guess, that every single trauma and challenge I have lived... NOW serve as the gateway to 'I've done this before and I will do it again'. Wild. HOLIDAY TIME! YESSSSSSSSS. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations ar...

It's a spectacular space for me to LEARN! To get it wrong, to laugh, to make endless mistakes, to laugh some more. Here's to leaning in to places where we can expand our brain, and enjoy the process of doing so ❤️  1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this W...

The pretty wee water bottle is still going strong! Here's to knowing that some of the things we CHOOSE to do won't show us flashy results, water drinking being one of them. What I DO know, is that I haven't been sick.  It's most certainly chit chatted, but I've yet to get taken down by anything. Water. Hydrogen Water. Filtered Water. 2L before 2pm. It's all worthy. 1%...

For the love of glass jars and say bye bye to the GIANT amount of plastic containers I had! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's support 'Krista's Brain goes to the People of this World'   All donations are welcomed through our Breaking Through Barriers Patreon Thank you for hitting the Follow Button and sha...