brayanmcy 3Speak Podcast

https://3speak.tv/watch?v=brayanmcy/elzxycrf | Español | Inglés | |-|-| --- I hope you are feeling great, today I want to show you a street artist that I got in the whales, you will see that we were sharing and talking, waiting for our food to be delivered (since we were in a hamburger stand), and suddenly a person comes up to us saying that he was a humorist street artist, that he knew how to rap...

https://3speak.tv/watch?v=brayanmcy/wsivriqr --- | Español | Inglés | |-|-| --- Hello hivers, again I present myself in this competition that is super cool, the song that you are going to hear is from a very well known group that almost everyone knows, so I'm talking about mana and the song is called Mariposa traicionera and go listen to it and tell me what you think. # Hola hivers, nuevamente me...

https://3speak.tv/watch?v=brayanmcy/epcgjpdl | Español | Inglés | |-|-| --- Hello Full sports community and hive members, I hope you are excellent because I really am and I have managed to do 18 pull-ups and I'm going for more, it should be noted that I did them without warming up .... And of course it cost me a lot, anyway I managed to do them. It's already the fifth week as time passes quickly,...

https://3speak.tv/watch?v=brayanmcy/gzrrxqfz --- | Español | Inglés | |-|-| --- I hope you're doing great, this is the fourth week, and the repetition is starting to get a little tiring, 16 pull-ups is already an intermediate level and well.... I have felt a little sore and it is more with the hands, you will see my hands are starting to hurt and it is not only because of the challenge, since it i...

https://3speak.tv/watch?v=brayanmcy/sgrtnqgs --- | Español | Inglés | |-|-| --- Hi, I hope you are feeling great, I am! and I'm also very motivated, since it is the third week of this challenge of pull-ups, I'm not going to lie, today I was a little weak.... That's why I did the pull-ups like this, this time there were fourteen and soon there will be sixteen, and for the next week we will be in ot...

https://3speak.tv/watch?v=brayanmcy/qppvescw | Español | Inglés | |-|-| --- I hope you are doing great, this is my first participation in @hiveopenmic, this week's theme is "Peace", chosen by my friend @fab-tay, and to think of a song that would bring me peace.... Immediately this beautiful song came to my mind, and of course if you listen to the original version you will feel very good, because t...

https://3speak.tv/watch?v=brayanmcy/kmmvqdhh --- | Español | Inglés | |-|-| --- Very good, I hope you are feeling excellent, here I bring you a circuit for beginners, A circuit of shoulders a little complete, it is a perfect circuit to start in calisthenics, since mostly in calisthenics the shoulders are used a lot and what a way to start training them, I hope you like a lot this routine @neilamar...

https://3speak.tv/watch?v=brayanmcy/jhpmgwuv | Español | Inglés | |-|-| --- How are you hive, I hope you are feeling great, here we are in the second week of the pull-up challenge, and I'm not going to deny you.... With these routines that I did during the week, the 12 pull-ups cost me a lot and it was very challenging.... But that doesn't discourage me, and I'm going to keep going until I reach m...

https://3speak.tv/watch?v=brayanmcy/zskrzsrw --- | Español | Inglés | |-|-| --- Hello hive, I hope you are doing well, here I bring you my thursday routine, these routines are a little heavy, but with effort and determination I know we can adapt.... I want to thank palabras1 for correcting me and giving me one or another tool to improve my video quality and also thanks to Jotaff for supporting me...

https://3speak.tv/watch?v=brayanmcy/agrgljdj --- | Español | Inglés | |-|-| --- I hope you're feeling well, today I bring you my Wednesday routine. It's a pretty strong routine and even though it's one of my favorite routines, there's no doubt that it's strong... But well, with much enthusiasm we move forward. Here is my routine: Loop-up: 5: Repetitions 4: Sets Positives in half: 6: Repetitions 4:...

https://3speak.tv/watch?v=brayanmcy/dossdtxl --- | Español | Inglés | |-|-| --- Very good hive, I hope you are doing well, this is my Tuesday routine and believe me, it is one of the most challenging routines for me, if you are a beginner I do not recommend this routine, as it is for people who have been training for a while, for those who have been training for a while I leave it here if you want...

https://3speak.tv/watch?v=brayanmcy/okykgrzm --- | Español | Inglés | |-|-| --- I hope you are feeling great, today I bring you my Monday routine, this week I will be uploading my routine, the routine I will do while I am doing the challenge, little by little I will be increasing the difficulty and so when I am close to finish the challenge, I will upload it again and tell you everything I have ad...

https://3speak.tv/watch?v=brayanmcy/epcvekma --- --- | Español | Ingles | |-|-| --- Hello everyone, I hope you are doing great, this time I bring you a song called "Rinde" by twenty one pilots, and as in the title it blows up your phone because this song was a little difficult to get the chords, I could hear us clearly and everything went upside down, but finally I could do it, I hope you like it...

https://3speak.tv/watch?v=brayanmcy/pboewjqm --- | Español | Inglés | |-|-| --- Very good Coleman! I hope you feel great, I feel great!!, because today I have proposed to do a challenge of pull-ups, I took this initiative, because I did not see progress in me and I was getting a little stagnant, so this challenge to strengthen me more .... this challenge I will only do it on Fridays and little by...

https://3speak.tv/watch?v=brayanmcy/vqybfipp --- | Español | Ingles | |-|-| --- Hello everyone, I hope you are feeling great, today I bring you a very popular song and a little difficult to learn because you have to be aware of all the chord changes, "La bikina", I hope you like it, see you in the next one. # Buenas!!, A todos, espero que se encuentren excelente, hoy les traigo una cancion muy pop...

https://3speak.tv/watch?v=brayanmcy/mrrnrtpd --- | Español | Ingles | |-|-| --- very good to all, I hope you are at ten mollones %, today I bring you a melody reminds me of a series "La casa de papel", the melody everyone knows it is called bella ciao, and this melody is to grab strength, I hope you like it and see you in another publication. # muy buenas a todos, espero que se encuentren al diez...

https://3speak.tv/watch?v=brayanmcy/kasyzfht --- | Español | Ingles | |-|-| --- Hello everyone, I hope you are feeling great, I bring you here a piece that a follower told me to play a tune from "Fre fire Garena" I hope you like it a lot and if you want me to play another song or tune, tell me down here in the comments, see you in the next post. # Buenas!!, A todos, espero que se encuentren excele...

https://3speak.tv/watch?v=brayanmcy/vtznpiff --- | Español | Inglés | |-|-| --- Very good hive and @HiveGaming, I hope you are excellent, I bring you this game that is very fun and even a little addictive for soccer lovers, and is that it is a complete game, clear little by little you have to win matches and level up so you can play against other people, you have the option to improve your stadium...

https://3speak.tv/watch?v=brayanmcy/zgzvdbhr --- | Español | Ingles | |-|-| --- I hope you are feeling great, today I was practicing a song by sebastian yatra "no hay nadie mas" a little complex on guitar but with a little patience you can learn it, if you want me to teach you the chords and how to play it just let me know in the comments and I will make a separate video of how to strum it, see yo...

https://3speak.tv/watch?v=brayanmcy/foelkpim --- | Español | Inglés | |-|-| --- Very good hive and full sport community, today I bring you a routine to do at home. routine intermediate level, a little difficult but if you have a little time doing exercise will be very easy for you, I hope you like it and see you in the next video.. # Muy buenas colmena y comunidad full deporte, el día de hoy les t...

https://3speak.tv/watch?v=brayanmcy/ytlfwmna --- | Español | Ingles | |-|-| --- Very good hive, I hope you are excellent, today I bring you a cover of an intro of Gravity falls, which personally I like a lot, because every time I hear it excites me, it brings me many memories, it is a very good melody, but I hope you enjoy it and see you in another publication. # Muy buenas colmena, Espero que se...

https://3speak.tv/watch?v=brayanmcy/carurxds --- --- | Español | Ingles | |-|-| --- Very good hive, I hope you are excellent, today I bring you a cover of a very famous melody of Dragon ball, (Ultimate Battle) it cost me a little to learn it, however I have not perfected it, but little by little I am improving it, I hope you like it and see you another time. # Muy buenas colmena, Espero que se enc...

https://3speak.tv/watch?v=brayanmcy/agqdxdgx --- | Español | Inglés | |-|-| --- Very good hive and full sport community, today I bring you a circuit of back and shoulders, a fairly complete cricuito that will help you improve your performance, I hope you like it and adapt it to your routine. # Muy buenas colmena y comunidad full deporte, el dia de hoy les traigo un circuito de espalda y hombros, u...

https://3speak.tv/watch?v=brayanmcy/inzmzrpc | Español | Inglés | |-|-| --- Good community of full sport, on this occasion I present my routine today something simple and fast. at the beginning I felt motivated as they were passing the exercises I felt tired and fatigued, a very complete chest routine while very basic for prncipiamtes, I hope you liked the video and serve as an example. # Buenas c...

https://3speak.tv/watch?v=brayanmcy/hipmmrmj --- | Español | Ingles | |-|-| --- Buenas usuarios de hive!!, espero que se encuentren bien!, mi nombre es Brayan, el dia de hoy he decido adentrarme en la comunidad de full deporte, soy calistenico desde los 12 años hasta la actualidad que tengo 18 años, quiero enseñar mi experiencia y mis rutinas de ejercicios, espero que todos estén excelente y la pa...