Bold Conversations with B!

Coach Jamila helps us understand the importance of taking care of ourselves and how our past has a lot to do with our relationship with food and how we care for ourselves. Jamila has a holistic approach to health, recognizing that true wellness encompasses various facets of life. Her expertise spans weight loss, weight management, mindset work, sleep hygiene, stress management, nutrition/meal plan...

Part two is with Danielle Anderson, the owner of "Be Well with Danielle." Our first conversation was rich, but we wanted to continue that conversation on some things that we thought were important to empower and encourage women. Danielle is a registered Doula, so I asked, "Girl, what is a Doula, and what is the purpose of a Doula?" Also, in this episode, we are talking about th...

In this episode, my special guest, Danielle Anderson, a national speaker, wellness advocate, 200-hour registered yoga teacher, and full-spectrum birth & bereavement doula, helps Black women move out of “survival mode” and into thriving. I’m a Texas native and a “gummy bear snob.” We are having an authentic conversation about the importance of breathing, how we are letting life live us as women...

Special Guest: Lynda "a-k-a "the Elephant Whisperer" " Carmouche Lynda is a psychotherapist and transformational Coach creating therapeutic, safe spaces for women leaders & entrepreneurs to heal personal pain and soar at home and work. In this episode, we discuss the pain and trauma of past hurts and how we carry it into our lives, marriages, relationships, work life, and o...

I spoke with Lucille Reddic, an Amazon best-selling author of "That Secret Sauce: The Essential Ingredients for Creating an Exceptional Marriage," about how she came from wanting to divorce her husband to 39 years of marriage and what it took, how communication played a huge part and how our upbringing influenced us. Lucille Reddic is a woman of God, Amazon Best Selling author, TEDx spea...

As moms, wives, and women, we can find ourselves with a checklist of life happenings. A lot of these things can cause Anxiety along with trauma. Marshella Gore is a Wife, Mom-Preneuer, Licensed and Nationally Certified Mental Health Counselor, Speaker, Educator, Advocate, and Wellness Coach with more than 20 years of experience working in the human service field serving youth, adults, and families...

In this episode of Bold Conversations, I will be speaking with Cassandra "Cherry," who is a mom who experienced Domestic violence and shares her story on how she overcame it. The joyous outcome of this traumatic experience was her son, Noah, who was her saving grace. Since then, she started a non-profit called "The Ark of Noah," whose mission is to help those impacted by domest...

Jazzella McKeel is a Creative Branding and Lifestyle Photographer, Brand Strategist, and entrepreneur based in the Dallas/Fort Worth metroplex. In this episode, Jazzella talks about how her therapy experiences helped her to open up and be vulnerable. This opened up a segment she created on IG called the Vulnerability Project.

Daria and her husband of 21 years help with pre-martial counseling and mentors for those who have been married for one year to 5 years. Daria got her master's degree in marriage and family therapy, focusing on family and legacy. In this episode, Daria talks about the importance of communication in a marriage and what communication looks like when consulting with engaged and committed couples.

I am a dedicated professional with 15 years of experience in youth development. Through my passion and personal life journey, IamHER, a nonprofit organization, was created to provide a haven for all girls to be heard and understood! Ashley shares her stories on how she started her nonprofit IamHER, how she is supporting young girls in middle school, and how she is pouring back into these young wom...

Renea has over 15 years of providing therapy to both individuals and couples struggling with various intimacy and mental health concerns. With her extensive experience as a Licensed Professional Counselor and Certified Sex Therapist. Renea discusses the challenges that mothers, women, and wives experience when it comes to their sex lives and why talking about sex is still taboo.

Hope LeNoir is the owner and founder of Rise and Fly LLC, with more than 20 years of industry experience. She is a global talent consultant, inspirational speaker, and award-winning author of Workday Catalyst. Hope LeNoir we talk about the importance of why we correct people about how to say and pronounce our name, and her experience with helping her clients understand how to identify their purpos...

Akeia Hill owns Hair from Sctrach, her custom wig and hair business located in Desoto, Texas. In this episode, Akeia shares her love for hair and the origin story, how she began her business, why women wear wigs, and some of her client experiences.

Gracie Escareno, is a licensed nail artist in Fort Worth, Texas. Gracie shares the story of being a mom and a wife, as well as her experience as a teen mom, but she also talks through her experience with immigration, building her business, and the women who influenced her throughout her career!

Jodi Nicholson is a licensed professional counselor with over 10 years of experience in the mental health field. Her clinical experience includes working with individuals with mental health concerns, life and work stress, victims of domestic violence, trauma survivors, and maternal mental health. In this episode, Jodi discusses the common challenges women and moms seek therapy for.

Danylle Martinez is the eldest daughter of the host, Brandi Anderson. Danylle is currently a college student in pursuit of kinesiology. In this episode, you were about the daughter-mother relationship between the two of them, how they've overcome the adversity of a teen mom and share their story of growth.

Tracy Reneé Williams, founder and principal of TraComm Development Group, is a dynamic leadership trainer and coach with nearly two decades of experience. In this episode, Tracy and I discuss communicating and leading effectively with authority without a leadership position.