Black & White

This week we're chatting about....you guessed it, COMPLICATED RELATIONSHIPS! Remember when we used to be able to change our relationship status on Facebook to 'It's Complicated? Us too. Give this week's epi a listen to hear all about the relationship woes both Kelly and McKinley have found themselves in and how they're navigating it all. Also, more talk on "the one that got away", Halloween costum...

Welcome to our first minisode! This week we are celebrating spooky season by talking about the spookiest thing of all — exes resurrecting from the dead. And how some of us are walking around with actual graveyards on our phones (ahem - McKinley). But first, Kelly reminisces on how dating women is not for the faint of heart (but still better than dating men). We unpack the unhinged chaos of this se...

This week we have a special guest joining us to talk all things personal branding and leveling up in your career. Welcome Lisa Sanders-Nakahara to the pod to talk about everything from how to network to whether or not its ok to shake your ass on TikTok. BUT FIRST: more LIB updates from your favorite podcast hosts! Connect with Lisa: https://www.linkedin.com/in/lisa-sanders-nakahara-572bb132/ https...

*Cue Tina TurnerThis week we're exploring what makes a lasting relationship, platonic or otherwise. Is "being in love" the end all be all? Is love enough to sustain a long-lasting relationship? But first, Kelly compares herself to a raccoon, we chat about our toxic trait of thinking that a wild animal won't attack us because of our good ✨vibes✨, and we divulge all our thoughts about Love is Blin...

And we're back! After a bit of a hiatus, we're continuing our talks about all the shit that isn't so black and white. This week we're chatting all things queerness, embracing it, and stepping into your light. We also have our weekly recs and a bit of an update as to the men and/or women we've been seeing. ;) Have a crazy story to share with us? Email us at blkandwhtpod@gmail.com or reach out to us...

And we're back! After a bit of a hiatus, we're continuing our talks about all the shit that isn't so black and white. This week we're chatting all things queerness, embracing it, and stepping into your light. We also have our weekly recs and a bit of an update as to the men and/or women we've been seeing. ;) Have a crazy story to share with us? Email us at blkandwhtpod@gmail.com or reach out to us...

This week we're back with talks about eating habits and what the hell body "positivity" even means. We dive into our most gourmet girl dinners and discuss what we think about injections, cosmetic surgery, and more. Have a crazy relationship, dating, or cosmetic surgery story to share? Send us an email at blkandwhtpod@gmail.com OR slide into our Instagram DMs @blkandwhtpod! Recs shared on this epis...

This week we're diving deeper into our lives post-religion and tackling the religious trauma that comes with it. We talk all things coping with loneliness when you are single after being married or in a long-term relationship, church trauma and why we're never going back, and more. Also, have a crazy relationship or dating app story to share? Send us an email at blkandwhtpod@gmail.com OR slide int...

*CONTENT WARNING ⚠️To say this week’s episode is heavy is an understatement, y’all. We want to reiterate, we are NOT licensed professionals and are here to simply share our experiences. This week, we’re diving into something really sensitive and intimate: SA and trauma. Tune in at wherever you get your podcasts. Have a story to share or feedback to give? Slide into our DMs or shoot us an email at...

*Trigger warning: this episode briefly mentions sexual assault and trauma This week we're chatting all things FRIENDSHIP. Can men and women actually be nothing but friends? Is maintaining a friendship with your ex worth it? Have a story to share with us? Send us an email at blkandwhtpod@gmail.com OR slide into our Instagram DMs @blkandwhtpod!

This week, we're back and still talking all things modern dating with energy healer and practitioner Alexia Sitaras. We talk about what makes for a healthy relationship and whether or not hooking up in the bed of the truck or the cab of the truck was a better option at age 18. Connect with Alexia Website: www.unmapped.me Instagram & TikTok: @alexiasitaras Email: sitarasalexia@gmail.com Upcomin...

In this week's episode, we talk all things modern dating with energy healer and practitioner Alexia Sitaras. We explore how the dating scene turned into the hellscape that it is and what we can do about it. Also, we chat about why you should never ask to have your dick sucked, major icks, and how NOT to decorate your home with sex toys. Connect with Alexia Website: www.unmapped.me Instagram &...

In this pilot episode, we discuss plucking gray hairs, post-divorce life, how to avoid stupid conversations with men on dating apps, and more! Tune in every Tuesday for new weekly episodes.