Serena Louth

Birth Tales

Kids EN ↓ 96 episodios

Welcome to Birth Tales. Conception, pregnancy, birth and those first hazy postpartum days are a physical and emotional whirlwind. My hope is that by sharing these unique experiences we can support, educate and inspire others on their journeys to becoming parents.

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Autor

Serena Louth

Categoría

Kids

Web del podcast

sites.libsyn.com

Último episodio

22 de oct. de 2026

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Episodios

070 - Tassy | small baby, hypnobirthing, planned c-section, breastfeeding challenges 30.10.2025

In this week's episode I chat to Tassy about her planned c-section. She conceived quickly after coming off the pill and Tassy really enjoyed being pregnant and learning about birth. At 32 weeks her midwife flagged concerns around her baby's small size and after accepting some additional growth scans she quickly realised the birth centre birth she had hoped for was becoming increasingly unlikely. T...

069 - Serena | 2nd baby, homebirth, doula, waterbirth, continuity of care, hypnobirthing, physiological birth 23.10.2025

In today's episode I'm sharing my own story of birthing my second son, Sidney. I talk about how I experienced pregnancy with a toddler in tow, the choices I made differently this time and how much I loved birthing my baby at home. After a long and physically exhausting previous birth, this labour challenged me mentally so I share all the coping techniques and comfort measures that helped me throug...

068 - Laura | 2nd baby, homebirth, post dates pregnancy, big baby, spinning babies, doula, waterbirth 09.10.2025

In this episode we've got Laura back on the podcast to share her second birth story. After a long back to back labour in the hospital with her daughter, Lauren knew she wanted to approach things differently this time and planned to birth to her baby at home. She shares how different her experience of conceiving was second time around, why hiring a doula was the best decision she made and how she d...

067 - Beth | type 1 diabetes, induction, ARM, ventouse, episiotomy, breastfeeding 02.10.2025

In today's episode Beth shares her experience of conception, pregnancy and birth with type 1 diabetes.   She talks us through the support she received from a fellow nutritional therapist, the preparation she undertook for her son's birth and the implications of her condition. Whilst induction wouldn't have been her preference, Beth managed to create a plan that both aligned with the recommendation...

066 - Alice | homebirth, hypnobirthing, waterbirth, physiological birth, continuity of care, meconium 25.09.2025

In today's episode we're hearing from Alice. She always knew she wanted a homebirth so when she found out she was pregnant it felt like the obvious choice. She shares how she prepared in the lead up to birth; what she read, how she loved science behind hypnobirthing and how supportive she found affirmations for her mindset. Alice's patience was tested with a few days of latent labour, but after ch...

065 - Bec | traditional birthkeeper, wild pregnancy, freebirth, OP baby, waterbirth, physiological birth 11.09.2025

In this episode Bec shares her wild pregnancy and freebirth. As a traditional birth keeper she had plenty of experience supporting women choosing to birth outside the system, so this felt like the obvious choice for her own pregnancy. From the moment she conceived she had no tests, scans or interaction with the maternity system and she talks about how she worked through the range of emotions that...

064 - Anna | 2 births, unplanned c-section, reflexology, gestational diabetes, independent midwife, planned c-section, breastfeeding 04.09.2025

In this episode I'm chatting to Anna about the birth of her 2 little boys. She shares how much she enjoyed pregnancy and the healing effect it had on her relationship with her body. After going into spontaneous labour shortly before 40 weeks, her baby was born via c-section due to concerns around his heart rate and whilst this wasn't what she'd hoped for, she still found the birth to be really pos...

063 - Shanna | 2 births, induction, post dates pregnancy, sterile water injections, shoulder dystocia, homebirth, doula 21.08.2025

In today's episode we're hearing about Shanna's two births; one at the hospital and the other at home. Throughout her pregnancy she had a very clear idea of what she was and wasn't comfortable accepting in terms of intervention and she was very confident in her intuition around the birth. She explains how she resisted the pressure to accept an induction until she was nearly 43 weeks and shares how...

062 - Annie | 2nd baby, IVF, HBAC, prodromal labour, doula, foetal ejection reflex, BBA, PPH, 3rd degree tear 06.08.2025

In this episode we're hearing from Annie about her amazing HBAC. This is Annie's second time on the pod so you might remember her first birth story; a lengthy induction that lead to a c-section. Today we're hearing how that experience heavily influenced the choices she made this time around. She knew that birthing at home would give her the best at the VBAC she wanted, so she gathered her support...

061 - Jessi | 2 births, induction, uterine hyperstimulation, covid, epidural, ventouse, homebirth, waterbirth 23.07.2025

In today's episode we're hearing about Jessi's two vastly different births. Her first - an induction that sent her into uterine hyperstimulation and was heavily influenced by covid restrictions. Her second - an empowering waterbirth in her living room with continuity of care from an amazing homebirth team. She shares how her first birth influenced the choices she made around her second, what a phy...

060 - India | 2nd baby, 3 miscarriages, planned c-section, PGP, placenta encapsulation, breastfeeding 09.07.2025

In today's episode we've got India back on the podcast to tell her second birth story. Having had a planned c-section after discovering her daughter was breech, India was keen to try for a VBAC this time round. She talks us through the preparation she did; lots of reading, gentle movement, acupuncture, reflexology and taking a hypnobirthing course. Her care team encouraged her to book in a c-secti...

059 - Anaïs | freebirth, physiological birth, doula, second degree tear 23.06.2025

In today's episode Anaïs shares the story of her freebirth. She always knew she wanted to give birth to her baby at home and whilst it wasn't necessarily the plan to birth without midwives present, when her labour began she felt so calm and confident that she never felt the need to call them. She spent a lot of her labour in the shower and felt herself communicating with her baby throughout as a w...

058 - Louise | 2 miscarriages, induction, epidural, forceps, episiotomy, combi feeding, mastitis, sepsis, PND, PTSD 12.05.2025

In today's episode we're hearing from Louise about the birth of her son Rex. She shares her experience of miscarriage; how that changed her perception of pregnancy and how she used keeping busy as a coping mechanism.   At 39 weeks a scan suggested she was carrying a big baby so she decided to accept an induction which lead to uterine hyperstimulation and after a long and exhausting labour her baby...

057 - Alice | 2 babies, MLU, waterbirth, meconium aspiration, prolapse, continuity of care, homebirth, breastfeeding 20.03.2025

In today's episode we're hearing from Alice about her two births; the first in the birth centre, the second at home. Her eldest daughter Izra, who was born in the pool on the MLU, needed some special care after the birth due to meconium aspiration and Alice shares her experience of having a prolapse soon after the baby arrived. When she fell pregnant again, despite her husband not supporting her c...

056 - Sophie | 2nd baby, homebirth, physiological birth, doula, waterbirth, 2nd degree tear, placenta encapsulation 10.12.2024

In today's episode we're hearing from Sophie who was one of the very first guests on the podcast and she is back to share her homebirth experience. After finding out she was pregnant by surprise at her friend's wedding, Sophie admits she found this pregnancy tougher than her last due to sickness, tiredness and lots of travel for her partner's work. She hired the same lovely doula who supported her...

055 - Rosie | low AMH, low PAPP-A, hospital birth, PROM, epidural, forceps 17.10.2024

In today's episode I'm speaking to Rosie who had her baby girl Poppy 9 months ago. At her 12 week scan blood tests showed low levels of PAPP-A which resulted in multiple extra scans through her pregnancy and conversations starting early around a potential induction. As it turns out, Rosie's labour began spontaneously shortly before 37 weeks on the day she was supposed to be moving house. When her...

054 - Rochelle | 2nd baby, homebirth, waterbirth, subchorionic haematoma, ventricular septal defect, hypnobirthing, continuity of care, en caul birth 11.10.2024

In this episode I'm chatting to Rochelle about her second birth which took place just 2 weeks before recording! Her pregnancy differed in so many ways from her last; she suffered with terrible morning sickness for the first 5 months, had the added worry of a subchorionic haematoma and found at 20 weeks that her baby had a ventricular septal defect. Despite all the extra tests and complications, Ro...

053 - Katie | maternal mental health, Ehlers-Danlos Syndrome, hypnobirthing, midwife lead unit, ARM, waterbirth 03.10.2024

In today's episode we're hearing from Katie, who is back on the podcast to tell her second birth story. She shares how different her pregnancy was this time around from the symptoms she experienced to the support she received, plus the fact her first was heavily affected by covid restrictions. Having suffered with postnatal depression after birthing her first son, Katie was careful to prioritise h...

052 - Velika | doula, birth pool, hypnobirthing, homebirth transfer, c-section, breastfeeding challenges 26.09.2024

In today's episode we're hearing from Velika just 10 weeks after giving birth to her son Elio. At the start of her third trimester, having hired a doula and learned about hypnobirthing, Velika opted for a homebirth to guarantee her access to a birth pool. She laboured at home until she was fully dilated, at which time her contractions started to become less frequent.   When labour didn't pick up a...

051 - Olivia | endometriosis, adenomyosis, Mira tracker, birth centre, birth pool, ventouse, episiotomy, jaundice 19.09.2024

In today's episode we're hearing from Olivia who gave birth to her daughter Sienna in the midwife lead unit. Following a diagnosis of endometriosis, adenomyosis and PCOS it took her years to conceive, so she shares all about her conception journey and the things she did to support the process.   She had a busy pregnancy; travelling, moving house and working on her business so admits she didn't thi...

050 - Rochelle | Hashimoto's thyroiditis, early miscarriage, meconium, ARM, labour ward, high blood pressure, pethidine, epidural, episiotomy, triple feeding 05.09.2024

In today's episode we're hearing from Rochelle about the birth of her son, Jude. Despite having had a previous early pregnancy loss, she felt confident and intuitively very positive right from the beginning of her pregnancy. Thanks to minimal symptoms she was able to stay busy with work, but as a result feels she might not have prepared for the birth as much as she would have liked. When her labou...

049 - Katie | Ehlers-Danlos syndrome, chronic pain, hospital birth, hypnobirthing, GBS positive, ARM, pandemic pregnancy, jaundice 29.08.2024

In today's episode we're hearing from Katie about the first of her two births. She conceived just before the pandemic hit so her pregnancy and birth were both heavily affected by the restrictions; from the antenatal classes she could attend to how much her partner could be with her during labour. Due to her Ehlers-Danlos syndrome Katie experienced a lot of leg and hip pain, as well as some joint d...

048 - Chantal | LGA baby, membrane sweep, induction, category 2 C-section, breastfeeding 22.08.2024

In today's episode Chantal reflects on the birth of her little girl just 3 weeks postpartum.   In her third trimester it was suspected that her baby was measuring large for gestational age, so Chantal's care providers were keen to monitor baby's growth and potentially induce her before her due date. An elective C-section was booked and having accepted a few sweeps to try and get things moving, Cha...

047 - Chloe | hypnobirthing, doula, MLU, waterbirth, physiological third stage, second degree tear, tongue tie 15.08.2024

In this episode I'm chatting to Chloe about her son's water birth. As a hypnotherapist, Chloe was well aware of the mind-body connection and the importance of a good mindset when preparing for birth, so she did lots of reading, took various classes, learned hypnobirthing, hired a doula and practised visualisation and affirmations. Having always assumed she was very sensitive to pain she was convin...

046 - Helena | physiological birth, MLU, GBS positive, gas and air, waterbirth, PPH, breastfeeding 08.08.2024

In today's episode I'm speaking to Helena who birthed her daughter Bonnie 9 months ago. Having worked as a TV producer on a birth show Helena was lucky enough to have witnessed a variety of births first hand which helped her to feel prepared in the lead up to her own. She planned to birth her baby at home, but on the day her contractions began she received a message from the homebirth team saying...

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