Serena Louth

Birth Tales

Kids EN ↓ 89 episodes

Welcome to Birth Tales. Conception, pregnancy, birth and those first hazy postpartum days are a physical and emotional whirlwind. My hope is that by sharing these unique experiences we can support, educate and inspire others on their journeys to becoming parents.

Author

Serena Louth

Category

Kids

Podcast website

sites.libsyn.com

Latest episode

Jul 2, 2026

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Episodes

088 - Rosie | miscarriage, pregnancy after loss, acupuncture, homebirth, doula, hypnobirthing, spinning babies, physiological birth 02.07.2026

In today's episode Rosie shares her journey into motherhood, which very sadly began with the loss of a twin pregnancy. She talks candidly about her miscarriage, finding solace in the stories of women who had been through similar experiences, and how grief, anxiety, joy and gratitude all had to coexist when she conceived again. Rosie always knew she wanted to birth her baby at home and she talks us...

087 - Lily | 2nd baby, miscarriage, freebirth, waterbirth, past dates pregnancy, postnatal doula 18.06.2026

In this episode Lily shares the story of her second daughter's birth — a freebirth at home in the water. Between her two pregnancies she sadly experienced a loss and she talks openly about the complex emotions she felt when she conceived again soon afterwards. Lily shares how she prepared for this experience by unlearning much of the information she had absorbed the first time around leaning into...

086 - Rebecca | 2 births, obstetric cholestatis, positive birth, water birth, PPH, postnatal depression 04.06.2026

In today's episode Rebecca shares her two pregnancy and birth experiences. Her first was complicated by obstetric cholestasis, which impacted her options when it came to where to give birth, but amazingly her contractions started spontaneously before she even got to booking the induction she was being recommended. She talks us through her two straightforward vaginal births and ensuing postpartum h...

085 - Ellie | 31 week birth, premature baby, preeclampsia, caesarean birth, NICU, triple-feeding 21.05.2026

In today's episode Ellie shares her extraordinary journey into motherhood. Everything seemed to be going smoothly until a few high blood pressure readings in her second trimester, so Ellie was taken by surprise when she was suddenly told she needed to remain in hospital until her baby's birth. She shares the debilitating anxiety she experienced whilst being monitored and waiting day by day to hear...

084 - Lou | precipitous labour, early pregnancy loss, chorionic bulge, continuity of care, white coat hypertension, hospital birth 07.05.2026

In today's episode we're hearing from Lou about her precipitous birth. She loved being pregnant and really embraced educating herself and preparing for labour. Lou shares her experience of white coat hypertension and how she managed it with the support of her midwife during pregnancy, so her story beautifully highlights the value of continuity of care. We also talk about how she navigated an unexp...

083 - Tania | 2nd baby, homebirth, physiological birth, waterbith, positive birth, second degree tear 23.04.2026

Following on from Tania's first birth story in episode 6, today she returns to share her second pregnancy and birth with her daughter, Juniper. Much like the first time around, Tania struggled in the first trimester but she was lucky to have a fairly smooth pregnancy after that. She planned to birth her baby at home with the support of her local homebirth midwives and went on to have a truly joyfu...

082 - Rhian | 2 babies, 4 miscarriages, IUI, HG, placenta previa, premature baby, emergency c-section, NICU, planned c-section 09.04.2026

In this episode Rhian shares her two very different experiences of pregnancy and birth. Her first was marked by hyperemesis gravidarum, an emergency caesarean at 32 weeks and a NICU stay during a COVID lockdown, all of which brought immense physical and emotional challenges. Her second pregnancy, however, was a much more positive experience. Rhian talks about how different it felt to approach a pl...

081 - Jess | midwife, third baby, hospital birth, induction, polyhydramnios, positive birth 26.03.2026

In this episode Jess shares her experience of birthing her third baby. As a midwife and a mum who had previously had two uncomplicated births, her plan was always to have a homebirth. Unfortunately her third trimester threw some unexpected curveballs and Jess ended up being induced at 39 weeks. We talk about midwives' intuition, how incredible intervention can be when it's truly needed and how her...

080 - Lydia | PCOS, miscarriage, letrozole, consultant lead care, private hospital, GBS, reflexology, ARM, 2nd degree tear 12.03.2026

In this episode Lydia shares her journey into motherhood. After a difficult start conceiving, she very sadly miscarried her first pregnancy and talks about how that loss affected her emotionally when she became pregnant again. Lydia shares the many ways she prepared for birth, including how valuable she found listening to a wide variety of birth stories, and describes her experience of consultant-...

079 - Monika | 2nd baby, homebirth, doula, gestational diabetes, physiological birth, birth pool 26.02.2026

In today's episode I'm welcoming Monika back to the podcast to share the story of her youngest son's birth. After a traumatic induction first time around, she didn't engage with preparing for the birth until about 20 weeks, at which point Monika hired a doula and made the decision to birth her second baby at home. We talk in depth about how she juggled pregnancy sickness with caring for her toddle...

078 - Eleanor | post dates induction, epidural, c-section, meconium aspiration, NICU, maternal sepsis 12.02.2026

In this episode we're hearing from Eleanor about her first pregnancy and birth during lockdown. Having learned lots about birth from her midwife sister and planning for a homebirth, her estimated due date came and went with no sign of labour starting. At nearly 42 weeks she accepted an induction and was able to return home to wait for things to begin. When her contractions became regular, Eleanor...

077 - Ella | fertility awareness method, mizan therapy, doula, biomechanics, homebirth transfer 29.01.2026

In today's episode we're hearing from Ella about her son's birth. She explains how using the fertility awareness method helped her to conceive, how much she loved being pregnant and why she chose to plan a homebirth with the support of a doula. Ella talks honestly about finding it mentally challenging to go beyond 40 weeks and describes her long labour at home, including the coping techniques she...

076 - Loren | ICSI, talipes, homebirth, BBA, physiological birth 15.01.2026

In today's episode we're hearing from Loren, who reflects on her homebirth at just 9 weeks postpartum. She generously shares the challenges she faced conceiving, how she processed her son's talipes diagnosis and how she and her partner are navigating his ongoing treatment. Loren talks us through her labour, which was surprisingly quick, with the midwives arriving just after her baby was born. Desp...

075 - Molly | positive induction, continuity of care, dilapan rods, ARM, failed epidural 18.12.2025

In today's episode we're hearing from Molly about her daughter's birth. Having loved being pregnant, the biggest challenge she faced was deciding whether or not to accept an induction. Molly talks us through her decision-making process and shares her experience of the different stages of her labour in the hospital. She reflects on the importance of feeling well supported, the brilliant care she re...

074 - Lara | precipitous birth, PCOS, membrane sweep, physiological birth, foetal ejection reflex, 2nd degree tear 11.12.2025

In today's episode we're hearing from Lara about her precipitous birth. When she found out she was pregnant she threw herself into reading, researching and preparing for labour. She hoped to give birth in the midwife lead unit, but when her contractions started it became clear her baby was coming very quickly. Lara and her partner called the paramedics who managed to get her to the hospital and he...

073 - Sarah | 2nd baby, doula, PGP, heart condition, polyhydramnios, unstable lie, planned c-section 04.12.2025

In today's episode Sarah is back on the podcast to share her second birth story. Having had a difficult experience first time around, she knew what mattered most to her this time; to feel strong, to advocate for her wishes and to feel like she had more agency. She hired a doula, planned a VBAC, changed hospitals and got lots of independent support to help her prepare for the birth. Unfortunately s...

072 - Anna | freebirth, doula, waterbirth, physiological birth 27.11.2025

In today's episode we're hearing from Anna who freebirthed her son with the support of her partner and doula. Having always felt trusting of the birthing process, Anna knew she wanted to have her baby at home. She shares how amazing it was to have the reassuring presence of a doula through her pregnancy and labour, about the pressure she felt to comply with maternity care that didn't feel right fo...

071 - Maria | ectopic pregnancy, positive induction, hypnobirthing, 3rd degree tear, closing the bones 20.11.2025

In today's episode I'm chatting to Maria about her two pregnancies. Her first was very sadly an ectopic pregnancy and she shares her journey of expectant management, which left her feeling very lonely and anxious. When she conceived again and got through the first trimester, Maria loved her second pregnancy. She planned to birth her baby at home but ended up accepting an induction at 42+2. She tal...

070 - Tassy | small baby, hypnobirthing, planned c-section, breastfeeding challenges 30.10.2025

In this week's episode I chat to Tassy about her planned c-section. She conceived quickly after coming off the pill and Tassy really enjoyed being pregnant and learning about birth. At 32 weeks her midwife flagged concerns around her baby's small size and after accepting some additional growth scans she quickly realised the birth centre birth she had hoped for was becoming increasingly unlikely. T...

069 - Serena | 2nd baby, homebirth, doula, waterbirth, continuity of care, hypnobirthing, physiological birth 23.10.2025

In today's episode I'm sharing my own story of birthing my second son, Sidney. I talk about how I experienced pregnancy with a toddler in tow, the choices I made differently this time and how much I loved birthing my baby at home. After a long and physically exhausting previous birth, this labour challenged me mentally so I share all the coping techniques and comfort measures that helped me throug...

068 - Laura | 2nd baby, homebirth, post dates pregnancy, big baby, spinning babies, doula, waterbirth 09.10.2025

In this episode we've got Laura back on the podcast to share her second birth story. After a long back to back labour in the hospital with her daughter, Lauren knew she wanted to approach things differently this time and planned to birth to her baby at home. She shares how different her experience of conceiving was second time around, why hiring a doula was the best decision she made and how she d...

067 - Beth | type 1 diabetes, induction, ARM, ventouse, episiotomy, breastfeeding 02.10.2025

In today's episode Beth shares her experience of conception, pregnancy and birth with type 1 diabetes.   She talks us through the support she received from a fellow nutritional therapist, the preparation she undertook for her son's birth and the implications of her condition. Whilst induction wouldn't have been her preference, Beth managed to create a plan that both aligned with the recommendation...

066 - Alice | homebirth, hypnobirthing, waterbirth, physiological birth, continuity of care, meconium 25.09.2025

In today's episode we're hearing from Alice. She always knew she wanted a homebirth so when she found out she was pregnant it felt like the obvious choice. She shares how she prepared in the lead up to birth; what she read, how she loved science behind hypnobirthing and how supportive she found affirmations for her mindset. Alice's patience was tested with a few days of latent labour, but after ch...

065 - Bec | traditional birthkeeper, wild pregnancy, freebirth, OP baby, waterbirth, physiological birth 11.09.2025

In this episode Bec shares her wild pregnancy and freebirth. As a traditional birth keeper she had plenty of experience supporting women choosing to birth outside the system, so this felt like the obvious choice for her own pregnancy. From the moment she conceived she had no tests, scans or interaction with the maternity system and she talks about how she worked through the range of emotions that...

064 - Anna | 2 births, unplanned c-section, reflexology, gestational diabetes, independent midwife, planned c-section, breastfeeding 04.09.2025

In this episode I'm chatting to Anna about the birth of her 2 little boys. She shares how much she enjoyed pregnancy and the healing effect it had on her relationship with her body. After going into spontaneous labour shortly before 40 weeks, her baby was born via c-section due to concerns around his heart rate and whilst this wasn't what she'd hoped for, she still found the birth to be really pos...

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