Beyoutiful Legacy

In today’s episode our host chats with longtime friend Jess (IG: jessbry7) about her mental health and experience as a therapist. We dive into how therapy can be beneficial, finding the right therapist and therapy type for you, taking ownership over our mental health and much more! We hope you find this episode helpful no matter what your experience with therapy has looked like and remember it’s n...

In today's episode our host chats with Dallis Collis (IG: dallisfit5life) about his story and how he came to believe it. He shares a different perspective with us and asks us to contemplate and reflect on our own story and beliefs while sharing how he came to believe his own. He asked a lot of questions for us to reflect on, such as: Why do we believe our story is true? What is time? What is traum...

**We are aware of the slight sound glitches on our host’s end, though are unable to fix it. We hope that you still listen despite them. This episode was originally published November 29th, 2024 which is why the number is off compared to episodes around it. Not sure how to fix it randomly being out of order. In today’s episode, our host chats with Abby all about living the Spoonie Life, navigating...

Are you someone who dreads tax season every year (like most of us)? Or feel like you’re not getting the most out of your return? Maybe you have a small business, or don’t, and aren’t sure what counts as a write off and what can’t? Today’s guest, Mae Reategui (IG: maedaybusiness) dives into all this, and more, with our host! She breaks it down in a way that is simple to understand while, also, help...

In today’s episode, our host chats with friend and member of her “Pod Fam,” Alicia, (IG/TikTok: wildermoves) all about dance and mental health! Even if you don’t enjoy dance, but have a creative or nerdy side this episode is for you! We talk all about following your passions, mental health struggles when injury makes your passion impossible, and finding balance within it all! We hope you find enco...

In today's episode our host chats with Gabby (IG/TikTok: noglutengabby) about what it's like living with celiac disease. The grief of food freedom, how it's impacted her every day life, and what she's done to help raise awareness for those who need to avoid gluten not just because it's "trending." If you, or someone you know, has celiac disease or is gluten intolerant, like our host, we hope you f...

Do you struggle with what your purpose is? Do you wonder if it even matters if what you envisioned for your life didn’t go as planned? How do we find the purpose in the shift and the unwritten parts of our story? How can we put ourselves out there when we may face rejection or negative feedback? In today’s episode, our host chats with the host of the Unwritten podcast, Thomas (IG: the_unwrittenpod...

In today’s episode, our host shares about her word for the year and how it’s a continuation of her word for 2025. Check out “Episode 113. Known” for more context after this episode! We hope if you can relate to what our host shares that this gives you some encouragement. ✨ Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source… Or find us on FB...

In today’s episode, our host chats with fellow podcast host, Heather (IG: heather.herington or hotmess.espresso) all about what it’s like to live with chronic and mental health conditions. It’s so easy to feel like a hot mess and as if you’re barely keeping your head above water. Our guest and host, share their lived experiences and some practical tools and tips for managing it all. We, also, dive...

Happy New Year and Welcome to a new season of the Beyoutiful Legacy podcast! In today’s episode, our host shares some feedback the podcast has received, a refresher on our upload schedule, and an announcement about a new segment on upcoming guest episodes! We hope you had a great holiday season and are excited for Season 6 of the podcast! Enjoying the podcast? Find us on IG here: instagram.com/bey...

In today’s episode our host chats with Dr. Uma Patil (IG: sacred_wisdom_journey) to dive into what it realistically looks like to heal our inner child and abandonment wounds. Do you feel like you’re constantly repeating old patterns, being triggered by things you “should” be over, or feel as if you don’t even know who you are? We have all been there at one point in our lives, and this episode can...

In today’s episode, our host chats with Dawn Ledet (IG: dawnledetcoach) to discuss trust. Self trust and self love tie into so many other areas of our lives, and it’s important to recognize the value of being able to trust ourselves so we can better trust others. Trust, like many things, is a choice. We hope that this episode encourages you to dig a little deeper into your own trust journey, and f...

In today’s episode, our chats with Enneagram Coach Eileen (IG: eileenchead), all about…you guessed it…the Enneagram! We dive into how knowing ourselves better via the insights the Enneagram provides, truly can help us heal, grow, and learn to love ourselves and others better. Whether it be in a relationship, or just showing up for those in our lives in a more compassionate and honest way. We hope...

In today’s episode, our host is riding solo and taking you on a trip down memory lane of all the holiday traditions she grew up with and what she has continued doing today! Our host didn’t celebrate Halloween growing up so that is why she completely blanked on mentioning it. 🤦‍♀️ We hope you have an amazing holiday season and don’t forget to share with us in the comments, or in a DM/Text, about w...

Do you believe in love at first sight or soulmates? Or do you think that’s only in books and movies? How you show up in the world impacts what kind of partners you attract and therefore maybe why you can’t find your ideal partner. How can you fix this and heal at the same time? This, and more, is discussed today by our host and guest (IG: michellechungcoach) and we hope you not only learn somethin...

In today’s episode, our host chats with author Nanci Lamborn (IG: lambornauthor) about childhood healing, particularly when it comes to the Mother Wound. Nanci shares not only about her book, but also some of what she experienced that caused her to have the Mother Wound to start with. Nanci shares with us practical tips mixed with compassion as someone who can relate to how deep that wound can be....

In today’s episode, our host chats with head of marketing for the Headliner App (IG: headliner.app), Elissa Craig! Her and our host, dive into the app/website services they provide, while, also, discussing marketing, algorithms, and socials in general. Whether you use Headliner, or are hesitant to use AI, this episode has something for you, especially if you are a podcaster or YouTuber! Enjoying t...

In today’s episode, our host chats with Ally (IG: socialwork.ally or allyssweetlife), about her experiences growing up with chronic pain, and being misdiagnosed/undiagnosed for years. In the Spoonie community it’s so easy to gaslight ourselves into thinking we are cured or fine, and add on medical gaslighting, it takes a huge mental toll. Not only that, but adding on all the things we have to carr...

If you’re an educator, are neurodivergent, or are a parent of someone who is, this episode is for you! Dana is an educator and works with people and children not just in the classroom, but also in personalized sessions online! We hope you enjoy our host’s conversation with this guest and learn something, or feel less alone and seen. Your uniqueness is your super power, and you have so much more po...

In today’s episode our host mainly chats about music she loves and a new Beyoutiful Legacy Songs playlist she has made and why. We’d love to hear which song mentioned is your favorite, or who your favorite artist and/or song is! 🎶🎧 https://open.spotify.com/playlist/29IKLC1I41mgEdgjz2Uj20?si=qxPgr6yHT8W7JQA6fboydA&pi=tk3seB9fTI-sG Enjoying the podcast? Find us on IG here: instagram.com/beyout...

In today’s episode our host chats with Kevin O’Connor (IG: thegriefnavigator) about his book, “Two Floors Above Grief,” and his experience growing up above a funeral home. Navigating grief can be really hard, no matter what type of grief you maybe experiencing. In this episode, Kevin encourages us to find community and not to go through it alone while, also, sharing his lived experiences. We hope...

Are you listening to your period vs what is actually true? Are you finding things to prove your thoughts, but because your glasses are dirty you aren’t seeing clearly and proving them with the wrong stuff? Do you enjoy reading and like to participate in book studies? Our host shares some more about herself in today’s host chat, and we hope you enjoy, can relate, feel seen, and remember you are not...

*Labeled Explicit for a couple spots with language and some more sensitive subject matter starting at 58 minutes in, that either may trigger or may not be something you want your children overhearing* In today’s episode we dive into how everything is connected, but also is separate. Our guest, Blaize, is a coach, yoga teacher, reiki healer, and artist of everything, who brought so much to the tabl...

**The sound does come back after the weird few seconds of silence sorry about that** In today’s episode our host chats about her frustration with technology, apps she enjoys, and also, how she broke all the bones she has. While this may all seem kind of random, we hope you enjoy her tangents and maybe can find some relatability in it. If you’ve broken bones in a weird way or gotten an injury in a...

Do you feel stuck and like life keeps happening to you and you can’t do anything to change it? Are you a single parent? Or someone who feels like they can never catch a break? If any of those questions resonate with you, this conversation our host had with Coach Sean Carey is for you! In this conversation we chat all about mindset, men’s mental health (and mental health in general), ways to get un...