Beyond The Glass Slipper

Click here to text us! We have unspoken expectations of Christmas…it's time of year when relatives gather, our home is full of peace and harmoney as we reflect on the joy and wonder of the season, right?  While that’s what we strive for because our heart so longs to experience that,  not go so great if your heart is still recovering from narcissistic abuse. Even if our extended family is supe...

Click here to text us! There’s something about Christmas that opens our hearts - by design, but yet this time of year can also be incredibly painful. Whether the trials you’ve been through are still fresh or it’s just that Christmas reopens some wounds, there’s no doubt that the Christmas season as a whole can evoke a range of mixed memories/emotions. Join us to address 3 common sources of Santa B...

Click here to text us! We want this Christmas to be something to look forward to, not dread, so let’s talk about creating new Grinch-Narc-free holiday traditions for a truly memorable Christmas. Even in non-narc families, Christmas can be a mixed bag of nuts.  There’s a reason why the Chevy Chase Christmas Family Vacation movie is a classic. You can enjoy a perfectly imperfect holiday and redeem m...

Click here to text us! It takes a lot of courage and energy to break free from the entanglement of a toxic relationship. We all know from personal experience that breaking free is only half of the mission though. Once you’re free, it’s on you to rebuild your life. It’s not about going back to how life was before because you are forever changed by what you’ve experienced. The task before you now is...

Click here to text us! Congratulations on extracting yourself from the crazy-making tangle of a narcissistic relationship!  You may be starting to realize that just because you're free it doesn't mean you'll automatically bounce back to "normal".  Newsflash - you've been permanently changed by what you've been through.  Though you may feel like a hot mess right n...

Click here to text us! You found the courage and strength to escape a narcissistic relationship, but that's not the only narc out there.  It's all too easy to fall into the trap again with another narcissistic of a different variety. In this episode we discuss the key traits of 10 different types of narcs that unmask them, and give a safety ranking for each type so you can better protect...

Click here to text us! Pour a cup of your favorite brew, pull up a chair, and get comfy as we chat about how bad people squeeze through your boundary fence.   To be clear, not everyone who squeezes through your boundary fence does it deliberately, with ill-intent.   Regardless if it’s deliberate or unintentional, the outcome can be the same for you. ~~~~~~~~~~~~~~~~~ We'd love to hear from yo...