BEDTIME, The Podcast

Join Refiloe in this insightful episode of #BedtimeThePodcast with special guest Bomzi September, star of Showmax's #SPORTSwives as they explore how to maintain individuality in marriage, the importance of marrying your best friend, and how to grow intimacy while navigating life's changes. Learn practical tips on choosing peace, resolving conflicts, and thriving together in marriage. Perfect for t...

Refiloe dives into a raw and honest conversation with Theo about the importance of open discussions on intimacy between parents and children. They discuss generational differences, the struggles young people face without proper guidance, and how we can all parent better by creating safe spaces for these vital conversations. This episode is a must-watch for parents and young adults seeking to bridg...

In this intimate episode of Bedtime, The Podcast, we sit down with Chucky & Gabby Moyce to explore the deeper layers of love, loyalty, and boundaries in a relationship. From discussing the importance of apologies to navigating intimacy while staying grounded, this conversation is a heartfelt dive into what it means to love out loud without the toxicity. Learn how they maintain their strong con...

In this special episode of Bedtime, The Podcast, Refiloe is joined by Valencia for an intimate, no-holds-barred conversation about self-awareness, relationships, and the power of owning your sexuality. Valencia opens up about how wit, confidence, and setting boundaries have shaped her dating life and personal growth. They discuss the misconceptions of being an attractive woman, navigating societal...

Dating apps and social media can be tricky to navigate when you're looking for genuine connections. How do boss women juggle not having time to date and their dating lives? Well, we ask the fabulous DJ Fif_Laa to share some nuggets of wisdom from her experiences on the dating streets and how to set boundaries for yourself. Want to skip forward to your favourite parts? Timcecodes: 4:20 - Courti...

How important is the sex part of intimacy to men? VERY! According to Leroy Tau, and author and advocate for healthy relationships. This week he shares his perspective on men's fantasies and where they stem from, their desires and how difficult they find it to communicate them as well as how you can understand your partners needs better without thinking you know it all. Have a partner that you're t...

Get ready for an episode of honest, vulnerable and as expected hilarious conversations with 'The OG's of love' with comedian Mongezi Mahlangu, also known as Tall Ass Mo and reality TV star, fashion extrodinaire and now author, Mome Mahlangu. They get naked and share insight into how they cultivate and keep the flames of intimacy alive. _____ What are your thoughts on today's topic? Drop a comment...

Come in, and don't forget your notebook! This week we're joined by our favourite #gynae, Dr. Mpume Zenda who speaks all things #sexeducation and it's importance in #relationships and for #selfpleasure. Dr. Zenda is a seasoned expert with a wide range of expertise in sexual reproductive health services , as a woman, partner, mom, daughter, friend and OB-Gynae-Sexologist, her take is so...

In this episode we chat to Priyanka Bandu, a brilliant young actress. She speaks about her upbringing in a religious Indian household, being a virgin as a young adult and gets real vulnerable about her own insecurities around feeling desired - often not seeing many women that look like her in the media. Join us for a fun, yet deeply vulnerable conversation. Don't forget to like, subscribe and...

In this episode we're getting in bed with OG podcaster and content creator, Hlehle Lupindo. She shares openly about her mental health struggles and how taking medication has affected intimacy with romantic partners. Join us for a conversation that is rarely spoken about in relation to sex and intimacy. #sex #intimacy #relationships #dating #mentalhealth #depression #anxiety #libido

Foreplay, foreplay, foreplay! The oh so important first phase of intimacy that many people neglect. In this episode we're joined by sex worker, King Minajos who shares his views on the art of foreplay and how it enhances the overall sexual experience between intimate partners. His advice - communicate! How, you may ask? Press play and find out. #foreplay #sex #intimacy #relationships #dating #...