Becoming Flame: Where Sensuality, Sovereignty, and Sacred Power Ignite

In this conversation, Kait is joined by Morgan Johnston for a grounded exploration of self-love, intuition and the quiet courage it takes to live outside inherited beauty standards. They speak about the impact of cervical cancer, the pressure women absorb from external expectations, and the deeper work of learning to trust your body, your knowing and your own inner timing. This episode is a reflec...

In this intimate conversation, Kait sits down with rope artist and space holder Brianna of Devotional Alchemy to explore Shibari as far more than bondage. Together they unravel the deeper medicine within rope work: surrender, somatic awareness, nervous system safety, grief, intimacy, feminine operating systems, and the hidden exhaustion beneath hyper-independence. Brianna shares how rope became a...

In this episode, Melisa Monti gives a channelled transmission on women's bodies, sexuality and the womb — delivered live, eyes closed, in response to questions Kait prepared in advance. This is part two of a two-part conversation with Melisa, an Akashic Records channeler and Earthkeeper. Where part one traced her personal story, part two is the transmission itself: Melisa opens her Akashic Records...

Content note: this episode includes candid discussion of disordered eating, a suicidal depressive episode, an abusive relationship and sexual abuse. Please listen with care. In this episode, Kait speaks with Melisa Monti about what happens when the sensitivity you were taught to hide turns out to be the exact thing that leads you home? Melisa is an Akashic Records channeler, Earthkeeper and mentor...

In this episode, Kait speaks with Anna Grace about the four months she spent in what she calls her true dark night of the soul — and why it took a body-shaking medical crisis to finish work she thought she'd already done. Anna is a guide for women moving through identity shifts, working across astrology, tarot, quantum healing and shadow work. Two years ago, at thirty-nine — the same age her own m...

In this expansive and deeply activating conversation, Kait sits down with channeller, therapist, and voice guide Sarah Asha Rose to explore the connection between voice, embodiment, creativity, divinity, and feminine power. Together they unravel what happens when women suppress their expression, disconnect from desire, and shrink themselves to remain palatable. Sarah shares her journey through spi...

What if the most radical thing you could do right now — given everything happening in the world — is fill your body with pleasure first, before the work, before the fixing, before you've earned the right to feel good? Kait talks with violinist, pleasure activist and embodiment guide Meena Bhasin about why pleasure belongs before productivity, not after it — and what it means to move grief, rage an...

A raw and deeply honest conversation on betrayal, repair, and the slow work of rebuilding a relationship after rupture. Kait sits with Joanna Kristensen to explore what happens when infidelity collides with early motherhood, grief, and disconnection. This episode moves beyond blame into responsibility, beyond collapse into conscious reconstruction. Together they unpack the emotional reality of bet...

Mihaela Rusu was raised by a father who preached God from the pulpit and did the opposite behind closed doors. What she built out of that isn't a healing journey — it's a method she calls quantum coding, and this conversation goes straight into how she uses it. Mihaela is the creator of quantum coding, a subconscious reprogramming method that pairs theta brainwave states with sacred geometry to st...

In this episode, Kait speaks with Jade Atia about the hairdressing chair as a site of transformation — and what it cost her to discover that. Jade is the founder of Shekinah Temple, Crown Alchemy and Neshima Wellness Collective in Brisbane. She has spent over twenty-five years as a hairdresser, but it wasn't until her body forced the issue — a nervous breakdown two days after finishing a five-reno...

What happens when a woman stops performing for the world and starts moving from her own truth? In this episode, Kait sits down with Hannah Wang, also known on stage as Cha Cha Bang, for a rich conversation on burlesque, embodiment, erotic power, trauma, and the slow, often hidden process of becoming. Together, they explore performance as permission, the body as a portal, and the way women reclaim...

In this episode, Kait speaks with Alex Harvey about the word she chose over "acceptable" — and why almost every woman building something real is quietly fighting the same unconscious rulebook. Alex is a feminine business coach, host of the podcast Money Sex Business & Awakening, and author of Be Unacceptable: Dare to Live the Life You're Meant For. Her path there wasn't smooth or immediate — f...

What becomes possible when we stop pathologising ourselves and start listening more deeply to the body? In this episode, Kait sits down with psychologist and psychosexual therapist Lia Lawton for a wide-ranging conversation on trauma, neurodivergence, shame, pleasure, intimacy, and what it takes to feel safe enough to be fully yourself. Together, they explore why so many people learn to survive th...

Content note: this episode touches on childhood religious trauma, suicidal ideation and sexual assault, discussed candidly by Layla as part of her own story. Please listen with care. In this episode, Kait speaks with Layla Morelock about the theory that your body was never the site of your wounds — it's the library that holds everything you've lived, inherited and survived. Layla is an embodiment...

In this episode, Kait is joined by Katy Orah for a candid conversation about why so many capable, high-performing women feel numb when it comes to intimacy, pleasure and connection to self. They unpack the mental load, over-functioning, self-abandonment and constant doing that can leave the body switched off. Together, they explore how women can begin returning to sensation, softness and desire th...

Content note: this episode discusses sexual assault and child abuse in the context of family history and ancestral work. Please listen with care. What if the ancestor you can't forgive and the ancestor who was never protected are the same bloodline — yours? In this solo episode, Kait explores what happened when she discovered her family tree holds both sides of an unforgivable act: her great-grand...

What does it actually mean to become a woman who can receive more? In this episode, Kait sits down with Elisa Canali for a rich conversation on receiving as something far deeper than money. Together, they explore love, support, beauty, pleasure, truth, success, and the nervous system capacity required to hold more without collapsing, gripping, or performing. This is a conversation about expanding...

What happens when a woman is deeply capable in every area of life, yet still feels alone in love? In this episode of  Becoming Flame , Kait Tregenza sits down with  Rose Wild  for a nuanced conversation on hyper-independence, soft power, devotion, self-worth, heartbreak, feminine leadership, and the deeper patterns that keep high-achieving women from receiving the love they say they want. Together...

Maria Magdalena Garzon has been sitting with one question for years: who am I when I stop performing? She works with women (and some men) who want to develop a genuine, deepening relationship with themselves — not the kind of self-knowledge that comes from journalling prompts or Instagram insights, but the kind that is cultivated over a lifetime. This conversation opens with a distinction that ran...

In this deeply personal solo episode of  Becoming Flame , Kait explores what happens when an intuitive nudge interrupts the plan — and turns out to be the work itself. What begins as an ordinary attempt to sit down and work becomes an unexpected journey into her paternal family line, revealing a hidden story of ancestral shame, silence, girlhood, violence, abandonment, war, and the pain carried th...

What if the business you built is successful, but no longer feels like you? In this conversation, Kait sits down with Marissa Liesenfelt, an 8-figure operator turned intuitive business mentor, to explore what happens when women outgrow the identities, strategies, and structures that once created their success. Marissa brings a rare blend of operational depth and energetic precision. She has built,...

Katerina Foltova joins Becoming Flame to talk about tantra as a spiritual technology, the cobra breath practice, heartbreak as initiation, and why your physical spine is the truest barometer of self-loyalty. Katerina's entry into tantra came through the Cobra Breath — a practice transmitted through the School of Ipsalut and the lineage of Babaji Nagaraj, one of the most ancient living traditions i...

Erotic Embodiment, Sensuality and the Power to Create In this episode, Kait Tregenza explores femininity, sensuality and sexuality as living forces of creation. This is not a conversation about performance or surface-level confidence. It is about reclaiming sensuality as a deep intimacy with self, a return to life force, and a way of relating to the body as a source of intelligence, power and crea...

Kait speaks with Kassandra Scardino about BioGeometry, resonance, energetic coherence and what it means to stop adapting to an incoherent world. Together, they explore how homes, land, food, water, technology and community spaces can either drain or support the body, and why harmony may need to become the first point of call, not the last resort. About Kassandra Scardino Kassandra Scardino is a he...

In this potent solo episode, Kait Tregenza explores what it means to stop creating from fear, scarcity, validation, and inherited programming, and to begin creating from the truth already alive within you. This is a conversation about attention, life force, and the ways we unknowingly feed the very systems that keep us disconnected from our power. Kait challenges the logic of competition, accumula...