Become Your Second Half

we create problems for ourselves 02.05.2025 19:59 ↓

video version of this episode is on my YT channel https://www.youtube.com/@vitaalinaaa

Why do we get deja vu? 08.03.2025 13:03 ↓

video version of this episode https://youtu.be/VGIDydEfIJo?si=89x0RuhQuL7qhiWg

How to Stick to your New Year's Resolutions? 03.02.2025 36:10 ↓

video version of this episode is on my YouTube channel https://www.youtube.com/@vitaalinaaa/videos

I Stopped Caring What Other Think 18.01.2025 19:59 ↓

video version of this episode https://www.youtube.com/watch?v=1qbbBh27hAc

What Actually Makes us Happy? 02.01.2025 19:19 ↓

video version of this episode is here https://www.youtube.com/@vitaalinaaa/videos

you should stop talking (not literally) 28.11.2024 13:24 ↓

video version of this episode https://youtu.be/j2WPVq5rh1g?si=khTnrrHCCtc5v8mP

Why do we do things that are bad for us? 15.11.2024 12:37 ↓

video version of this episode is on my YouTube channel https://www.youtube.com/@vitaalinaaa/videos

Feel Behind in Life? listen to this 31.10.2024 19:04 ↓

video version of this episode- https://youtu.be/V72-GQHgxKE?si=aLQxxsQdUBlkpi5E

How Becoming a Reader can Change Your Life 09.10.2024 15:19 ↓

In this episode, I break down the idea that being a "reader" doesn’t mean only reading classics or self-help books. I share my personal journey from hating assigned reading to understanding its value later in life. I also explain why constantly reading self-help books can be harmful, leading to over-reliance on advice. Instead, I highlight the broader benefits of reading anything you enjoy, from f...

It's Okay to Do Things Differently 09.10.2024 13:00 ↓

video version of this episode: https://youtu.be/5fq6gWHNIks?si=_5_aEiLzJGeMmYN-

Stop Waiting for 'The Right Time' – Start Today! 09.10.2024 11:00 ↓

video version of this episode https://youtu.be/4TRchIh3jaE?si=7R3Wa8ba1pKokNwk

Why We Lose Creativity Over Time and How to Get It Back? 09.10.2024 14:54 ↓

video version of this episode https://youtu.be/fRnjayuRnnE?si=anI23GV83WBP-DbI

Why YOU Matter? The Power of the Butterfly Effect 09.10.2024 10:57 ↓

video version of this episode: https://youtu.be/WKqveZxEvW8?si=kmwtKlrW_SNAqcK3

Live each day as though you've deliberately returned to it 09.10.2024 10:49 ↓

video version of this video is here: https://youtu.be/mQPjadhPd1k?si=iA6ALsRf3700xJgJ

how to stay consistent, no matter what 09.10.2024 21:34 ↓

here's video version of this episode https://youtu.be/RKVS2C6ElS0?si=aJCfxUGQuwMpRFr0

you know too much and that is the problem (intelligent obesity) 09.10.2024 17:40 ↓

video version of this episode https://youtu.be/8sarXBNC5pI?si=TACauktnsoMH5jE1

what "really" matters in life 09.10.2024 16:58 ↓

video version of this episode: https://youtu.be/53AiaL4-26E?si=F_V60RIm0QBnD4gW

how to ACTUALLY love yourself 09.10.2024 15:13 ↓

video version of this episode https://youtu.be/9-s3nWideS8?si=HB8lbHbkWoK75Z55

here's how to stop taking things personally 09.10.2024 21:36 ↓

Video version of this episode: https://youtu.be/V1EHXR0YDeQ?si=l9VcXT7KyeTNrbb7

110 things to do instead of scrolling 09.10.2024 13:29 ↓

This episode is best to be watched, and the video version of it is on my Youtube channel: https://www.youtube.com/@vitaalinaaa/videos

Benefits of being single 09.10.2024 8:48 ↓

Yes, having a partner is great and it has so many bright sides, but there's also benefits of being single and in this episode I talk about them

how to actually be happy single 09.10.2024 23:14 ↓

I know that there's a lot of advices out there on this particular topic, and it didn't matter how many YouTube videos or episodes of podcast I listened to I still couldn't be happy single. In this episode I share with you things that helped me, my experience, and the lessons I learned along the way