Beautify Inside & Out

Enjoy this introduction to my new weekly offering about manifestation and how I do this. It is an attraction ritual that will bring serendipitous opportunities to you when you activate your body to receive….. listen and learn more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this podcast, learn about the nature of the feet and the energetic connectivity to the organs of the body. Rejuvenate with massage, ouls, and awareness. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Settle in to learn the brilliance of this doctor of natural medicine and yoga teacher who specializes in the healing support for pre & post natal experience. She also offers a general practice to support individuals to elevate their health & wellness. 🤍 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

This is a deep dive into why we may be confused during the season of perimenopause & menopause. So many of us are too distracted with beginning families to recognize the signs and symptoms that can send us to a flow chart of doctors and specialists, when the answer may be one of the season in which we are pivoting. This is a public episode. If you would like to discuss this with other subscribers...

This episode gets it in about the nature of the lip area and the connections to identity, communication, fillers, and the appeal of sensuality and self-pleasure. This wine is wild! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

This episodes guides you to connecting with what and yahoo you love with devotion! ❤️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this episode learn what drew me into learning more about face mapping and how to connect the attributes of the face with emotions and health. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Learn how flow can foster greatness in team work. Then individual flourishes when finding flow! Learn more in this episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Release your inner most passions and desires with this guided meditation! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Discover the healing nature of self massage and the oils and herbs that will enliven your senses and nurture your soul! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this episode learn the ways to lose weight and also about chronic pain, especially related to inflammation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this guided meditation, enjoy the visualization to help you establish a meditation practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this episode learn the practical benefits of developing a mindfulness practice to beautify from the inside and out This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Enjoy this meditation to set you up well for the New Year (or anytime). Allow yourself 20 minutes to reset with a guided visualization to help you clear the root & sacral chakras. This is designed to help you clear your energy channels over the next few weeks. Come back for more next week! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epi...

With intentionality, discover ways to position yourself to live in alignment with your values in 2023. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Enjoy this time to benefit your mindset during a celebrating and stimulating time of activity. Remember your insight to ground and fortify your experience with family, community, and yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

This can be a transformational week. What do you have in mind for the new year? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this episode I share the intention and ritual that we are sharing in our family to make this a holiday season that feels good and bright with your own authenticity. How are you doing things during this holiday season? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

During times of financial stress, managing expectations, and even cultural revolution, settle in with me to rediscover your creativity. Creative solutions offer new pathways to innovative thought and success in whatever you are seeking. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this interview, you will find inspiration to do what you love AND, Robert’s expert tips on how to prepare for a photo shoot! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

A rumination about why beauty is naturally important and a bit about Allan Moore and Einstein’s observation of symmetry. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Begin working intention into your holiday if you haven’t been doing this already. Gifts from the heart build good energy in your relationships. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Do you think about how you will create a thing, experience, or relationship? In this podcast, we explore the act of beautifying from the inside out! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

I joined my daughter for her birthday gift: tickets to Harry Styles. It was so much fun! I chroncle how he beautifies the world with his music. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Do you want to have a mindfulness practice? Want to establish a meditation practice. Listen here and the. Listen to episode 27. 3These two episodes explain with common language about how to organize your thoughts to get to all of the benefits that mindfulness and meditation bring! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vi...