Be a Happier Parent

Check out my coaching community! I'm answering questions every day so come and say hi! https://www.skool.com/be-a-happier-parent/about Here's Caroline's amazing course: The coupon for £100 discount is SUMMERSUPPORT  https://dr-caroline-boyd.mykajabi.com/mr-signup-autumn-2025 You can find more about Caroline at https://drcarolineboyd.com/   content  type Interview  primary  goal Educational  summar...

Please follow me on Instagram and TikTok @beahappierparent Full videos of episodes available on YouTube @alexindadland Couples coaching, contact me: beahappierparent@gmail.com Darby Saxbe is on Instagram @darbysaxbephd summary This conversation explores the evolving roles of fathers and mothers, the impact of societal and cultural shifts on parenting, and how to foster healthier family dynamics. I...

Follow me on Instagram @beahappierparent  Full videos of Eps on YouTube @alexindadland  content  type Interview  primary  goal Educational  summary This conversation explores social norms, gender roles, mental load, and how they impact women and men in modern life. Leah and Alex discuss empirical research, societal expectations, and practical strategies for creating more balanced and fulfilling li...

Find out more about Matt's work at https://un-toxicated.com/ Please follow me on Instagram and TikTok @beahappierparent  Full videos of the show available on YouTube @alexindadland  content  type Interview  primary  goal Educational  summary In this insightful interview, Matt Salis explores the evolving concept of emotional masculinity, emphasizing the importance of emotional safety, vulnerability...

Check out https://www.corinnelow.com/   Please find me on Instagram and TikTok @beahappierparent Redefining Gender Roles, Parenthood, and Work-Life Balance: Insights from Corinne Low and Alex Trippier In this episode, we explore the evolving roles of men and women in relationships, workplaces, and parenting. Corinne Low shares her research and perspectives on how societal norms, biological factors...

You can find Francesca on Instagram @francescatherebel Find me on Instagram and TikTok @beahappier parent  Full episodes available with video on YouTube @alexindadland   Keywords masculinity, gender equality, emotional intelligence, storytelling, consent, inner exploration, male solidarity, emotional isolation, redefining heroism, children's literature Summary In this conversation, Francesca Caval...

Check out Allison's website https://www.allisondaminger.com/ follow me on Instagram and TikTok @beahappierparent Full videos of episodes available on YouTube @alexindadland Keywords parenting, cognitive labor, mental load, gender roles, household dynamics, essentialism, couples, equity, caregiving, family responsibilities Summary In this conversation, Allison Daminger discusses the complexities of...

You can pre order Stephanie's forthcoming book here: https://www.penguinrandomhouse.com/books/673497/for-better-and-worse-by-stephanie-coontz/ Check out her website: https://www.stephaniecoontz.com/ Find me on Instagram and TikTok @beahappierparent YouTube @alexindadland Keywords marriage, gender roles, parenting, emotional labor, societal changes, breadwinner ideal, relationships, community, hist...

Check out Joanna's Website: www.joannaharrison.co.uk Find me on Instagram @beahappierparent Keywords couples therapy, divorce lawyer, communication, relationship advice, arguments, parenting, emotional connection, intimacy, relationship dynamics, conflict resolution Summary In this conversation, Joanna Harrison, a former divorce lawyer turned couples therapist, discusses her journey and the insigh...

Elissa's Substack: https://elissa.substack.com/ Follow me on Instagram @beahappierparent Keywords care ethics, dependency, self-actualization, relationships, parenting, gender perspectives, philosophy, ethics, spirituality, marriage Summary In this conversation, Elissa Strauss discusses the philosophy of care, emphasizing the importance of dependency in relationships and parenting. She critiques t...

You can find Dolly on Instagram @dolly_jones Please follow me on Instagram @beahappierparent Keywords parenting, motherhood, working parents, guilt, empathy, relationships, self-validation, motherhood ideals, joy in parenting, communication   The joy of being a working parent is often overshadowed by guilt and societal expectations. Successful working mothers often feel a sense of pride and accomp...

You can find more about Rose at rosestokes.co.uk Follow her on Instagram@rosestokes Find me on Instagram and TikTok @beahappierparent and YouTube @alexindadland Keywords parenthood, parenting, expectations, relationships, motherhood, fatherhood, identity, support, communication, growth Summary In this conversation, Alex and Rose explore the multifaceted journey of parenthood, discussing the challe...

Check out Elisabeth's website: https://www.purposeparenting.net/ Follow me on Instagram and TikTok @beahappier parent Full videos of Episodes available on YouTube @alexindadland Keywords parenting, emotional regulation, shame, child development, dads, moms, self-worth, mistakes, gender dynamics, coaching Summary In this conversation, Elisabeth and Alex explore the dynamics of parenting, particular...

Don't worry it's not all about Christmas! Christmas is a great framework to discuss some really important issues. If you want to help with the amazing "Equalish" podcast, check out their crowd funding campaign, here: https://www.ifundwomen.com/projects/equal-ish-podcast Please follow me on Instagram and TikTok @beahappierparent Full vidoes of episodes available on YouTube @alexindadland Keywords g...

We were discussing Anna's most recent book: "Soft Tissue Damage"  Also check out her novel: "Boxer Handsome" Follow me on TikTok and Instagram @beahappierparent and find videos of these episodes on YouTube @alexindadland Keywords masculinity, identity, vulnerability, shame, literature, parenting, relationships, emotional health, gender roles, self-discovery Summary In this conversation, Anna and A...

Check out Modern Husbands https://www.modernhusbands.com/ Follow me on Instagram and TikTok and check out videos of these eps on Youtube @alexindadland Keywords household roles, domestic labor, marital satisfaction, Fair Play system, emotional labor, financial conversations, parenting, money values, relationship dynamics, pandemic impact Summary In this conversation, Brian Page discusses the evolv...

You can find additional resources from Tim here: https://resilienceshield.com/ Please follow me on Instagram and TikTok @beahappierparent Full videos of the episodes available on YouTube @alexindadland Keywords resilience, parenting, adversity, children, self-leadership, technology, community, struggle, mental health, emotional intelligence Summary In this conversation, Tim Curtis shares his insig...

You can find the New Normal Charity @tnncharity on Instagram. Website: https://www.thenewnormalcharity.org/ Ben also coaches men on developing empathy and changing the way they think, behave and react both in work and life. You can find him on Instagram @ldn_brbr or email ben@thenewnormalcharity.org Please follow me on Instagram or TikTok @beahappierparent. Full videos of the episodes are availabl...

Check out Marte’s full thesis here: https://ora.ox.ac.uk/objects/uuid:800e3289-08ad-449f-a00d-f5da87f1100d You help make some similar changes to our parental leave system by getting involved with The Dad Shift www.dadshift.org.uk Please follow me on Instagram and TikTok @beahappierparent   Keywords gender equality, Norway, parental leave, daddy quota, family dynamics, cultural values, work-life ba...

Find me on Instagram and TikTok @beahappierparent Summary In this conversation, Jancee Dunn shares her experiences navigating the complexities of marriage and parenthood, highlighting the unexpected challenges that arise when transitioning into parenthood. She discusses the importance of communication, the impact of societal expectations on relationships, and the necessity of seeking help through...

You can find Rachel on https://rachel-kelly.net/ Follow me on Instagram @beahappierparent Summary In this conversation, Rachel Kelly discusses the complexities of parenting teenagers, emphasizing the importance of self-relationship, connection, and understanding. She explores how parents can navigate their own needs while fostering autonomy in their children, the illusion of control, and the impac...

    You can find Sam on Substack @goodanger and Instagram @samparkeruk You can find me on Instagram and TikTok @beahappierparent and full videos of these episodes are available on Youtube @alexindadland Summary This conversation delves into the complexities of anger, exploring its multifaceted nature, gender dynamics, and its role in relationships and parenting. The speakers discuss how societal n...

You can find all the support PANDAS offer here: https://pandasfoundation.org.uk/ Please follow me on Instagram and TikTok @beahappierparent In this conversation, Alex Trippier speaks with Sally from the Pandas Foundation about the complexities of parenting, mental health, and the challenges faced by parents, particularly those dealing with autism. They explore the emotional struggles of new parent...

You can find Melissa on Instagram @melissa_hogenboom Full episodes available with video on Youtube @alexindadland Please follow me on Instagram or TikTok @beahappierparent Join Melissa Hogenboom and Alex Trippier as they delve into the intricate dynamics of power, status, and gender roles in modern society. This episode explores how these elements influence our personal and professional lives, wit...

Find me on Instagram and TikTok @beahappierparent and Youtube @alexindadland Summary This conversation delves into the complexities of parenting, particularly focusing on the gender dynamics that contribute to burnout among mothers. It highlights the need for shared responsibilities in domestic work, the impact of societal expectations, and the importance of emotional labor. The discussion also ad...