Baby Bumps to Littles

Episode with B+T where they talk about on all the best family remedies for colds, flus and prevention to help keep out families healthy and well for the holidays. Remember that not all remedies are safe for babies and children so make sure to consult with your about what medicine and natural remedies your family takes, and how much. Get the free download listing all these ideas: https://www.calmpa...

Episode sharing Dr. Pam's resources on the safety of coffee, caffeine, tea and other herbs during pregnancy, like how much is safe and in what trimester. Dr. Pam is a Functional Naturopathic Physician. Find out more below and connect with her on IG @drpamelasmithnd or on her site . Check out Dr. Pam's blog post on coffee during pregnancy: https://www.calmparent.net/i-have-been-so-tired-sin...

B+T interview Meg George on kids and food allergies and filling your cup (which is a special episode bc we usually share fill your cup episodes on the Thriving Family Podcast only)! She shares her terrifying story of how she found out about her child's allergy. It's so important to share as this can happen to anyone, especially if you have babies and littles up to age 6. Meg is a mom, writ...

B+T interview author, advocate and community builder Suzanne Lezotte on raising a child with a disability like Down Syndrome. An excerpted chapter from her book about her son Owen who has Down Syndrome, was awarded an Honorable Mention in the Writer’s Digest 91st Essay Competition, and she is currently working on a documentary short about his success in swimming. ⁠Click here ⁠ for the free letter...

B+T interview therapist Amanda Meyers on hormone changes and diagnosing ADHD (and OCD and other mental health challenges like anxiety and depression!), including why kids and adults are often diagnosed when they're going through hormone changes including menopause and pregnancy/childbirth. People aren't just diagnosed as kids! She shares her clinical experiences as well as her own personal...

Snippet from part of one of our most popular episodes from season 1 of the Thriving Family Podcast where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow...

B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep famil...

Minisode with B+T on Momprenuers and your next step toward a new hobby or maybe a new venture. B shares a story about a soaring eagle and Mom power pod. Get the Journal to Joy and check out our other Thrive Journals now: ⁠ https://www.calmparent.net/thrive-journals ⁠ . Perfect to give as a gift! We’re here for you, so please leave a review in the comments with topics that would be helpful to you a...

Join our private community Mom Ease for Mommies for only $49 a month! DM us or email at thrivingfamilypodcast@gmail.com to find out more! B+T love the Baby Bumps to Littles Podcast but really wanted to offer more personal support to new moms and moms with littles up to age six. It's really what Barbara and wish we had when we had new babies and little ones. Plus access to experts and parent ed...

In this minisode B+T talk about laughing with our kids & being silly and just having fun. There are scientific benefits! Get the Journal to Joy and check out our other Thrive Journals now: ⁠ https://www.calmparent.net/thrive-journals ⁠ . Perfect to give as a gift! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're intereste...

Snippet from B+T's interview results-driven coach and consultant, Tracy Kennedy on the best support for building confidence for adults, teens and kids. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader.  Check out the who...

B+T have an end of summer catch up and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're...

B+T interview Kara Osburn, registered dietitian specialized in the treatment of eating disorders, about healthy eating, disordered eating, and cravings during pregnancy. She was pregnant during this interview but now has an adorable baby boy! Find out more about pregnancy cravings from Dr. Pam, including pica, here: https://www.calmparent.net/what-cravings-are-potentially-harmful-during-pregnancy-...

B+T interviews Cari Rose on having a more healthy, conscious divorce and maintaining a loving and supportive environment for our children. For more on Tereza's family, including blended family, listen to this episode: ⁠https://podcasts.apple.com/ca/podcast/episode-11-what-i-paid-an-expensive-psychologist-to/id1622289300?i=1000574774389⁠ . Cari is a Transformational Life and Business Coach know...

Parenting tips snippets from a live with B+T on a quick way to get your kids to stop complaining but this life skill (or hack or tactic or reframe or whatever you'd like to call it) can be extremely helpful in every aspect of life both personally and professionally! Listen to the last episode for parenting tips from the experts on reading to your kids over the summer, doing chores and other to...

Parenting tips snippets from a few lives with B+T with the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids). Listen to our interview with parent educator Nanette Brown: ⁠⁠⁠https://podcasts.apple.com/au/podcast/33-keeping-connected-with...

B+T interview Beth Rooney and Christine Fiske of ⁠the abundantinvesther.com ⁠on all things investing with a focus on parents, women and kids. Listen to the first episode here on the Thriving Family Podcast: https://podcasters.spotify.com/pod/show/calm-parent/episodes/49--How-to-become-an-more-abundant-investher-with-Beth-Rooney--Christine-Fiske-Part-1-e24c2j9 Read more about Beth and Christine bel...

T interviews Pediatric Sleep Coach, Certified Trauma-Informed Breathwork Facilitator, and Life Coach Lucia (Lucy) Almeida-Oliveira on best baby sleep tips and all things Motherhood. Lucy and Tereza share their stories on baby blues and postpartum depression and anxiety including connection struggles with babies as new Mothers. Lucia Oliveira is a certified sleep coach and trauma-informed breathwor...

B+T interview Dr. Doreen Dodgen-Magee, psy.d., an award winning author, speaker, and psychologist on all things kids and tech. From effective ways to ween your family off of screen time to protecting our children online, Dr. Doreen's tips will help change your family's life for the better. Learn more at https://doreendm.com/ . Connect with Dr. Doreen and link to get other resources at http...

B+T interview Harmony Slater on breathing during childbirth. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She’s taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries. Listen to our...

B+T interview Marie Akisawa on how to raise their kids with the life-long health benefits of the Japanese way of eating. Marie is a chef and nutritionist who resides in Japan. In addition to publishing the book: Eating the Shokuiku Way: The Japanese Guide to Raising Kids with Healthy Food Habits, Marie has published four books on healthy cooking: 2014’s Beat Diabetes Without Giving Up Gourmet Food...

Snippets that apply to littles, from the amazing episodes where B+T interview sexuality educator Kelsey Ross about gender and sexuality to help us better understand our kids/teens and what they might be going through (regardless of whether they talk to us about it or not). Kelsey shows us that puberty and sexuality conversations don’t have to be hard or uncomfortable. This episode is must-listen-t...

B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about how to do kegels and perineal massage. Last week's episode they chatted about pelvic floor health during pregnancy and post partum, including when to have exercise and have sex: https://podcasts.apple.com/us/podcast/19-how-pelvic-floor-health-during-pregnancy-and-post/id1652786650?i=1000615154444 Read more about Lucia below and a...

B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about pelvic floor health during pregnancy and post partum, including when to have exercise and have sex. Next week on the podcast we will get into how to do kegels and perineal massages with her. Read more about Lucia below and at: ⁠https://movementsportsclinic.ca/our-team/lucia-mathieson/⁠ Connect with Lucia on IG: ⁠https://www.instagram...

B interviews T about Calm Baby Sleep created by Tereza Fonda and Dr. Pamela Smith, ND. Learn more about this life-changing course here: https://www.calmparent.net/calm-baby-sleep-course Listen to the Ace Your Life episode with Aimee Elkman here: https://podcasts.apple.com/au/podcast/ace-your-family-interview-with-barbara-and-tereza/id1591809866?i=1000590611551 We’re here for you, so please leave a...