Ana Sana
Automatic Therapy cu Ana : Sedinte rapide de terapie pentru toti
Ne focusam pe sedinte rapide (pilule concentrate;) de sfaturi psihologice si coaching pline de voie bune, pe intelesul tutuor:) pe diverse subiecte importante din viata, legate de cresterea si dezvoltarea noastra ca personalitate, depasirea problemelor zilnice, prin aplicarea unor strategii rapide si extrem de eficiente, posibile tuturor. Cu drag si voie buna,Ana❤️
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Autor
Ana Sana
Categoría
Web del podcast
Último episodio
5 de sep. de 2025
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Episodios
Automatic Therapy 5. Bring Positivity into your Life 28.01.2021 2:20
How and why we should change - to + 37 trillion cells are defining the human body. All these cells are listening to one voice: your MIND. Depending what you feed your mind you’ll feed your body. Depending on the thoughts you are listening, you’ll send a direct message to your mind which will send message to all cells, so your full body. For hundreds of years people used the meditation and gratitud...
Automatic Therapy 4. How to reach your GOAL. How to get from point A to point V 18.01.2021 3:20
Ask yourself the 3 key questions: 1. What? Define your final GOAL 2. Why? Find your REASONS for choosing your GOAL 3. How? How you'll attain your GOAL. VISUALIZE
Automatic Therapy 3. The power of visualization 14.01.2021 2:54
Will explain today, why it is so important the visualization. Think, vizualize, write it down, map it, plan it, action.
Automatic Therapy 2. Getting awakened 13.01.2021 3:49
Let’s talk today about what means to get awakened? Getting on the right path, finding your path, discovering your purpose in life
Automatic Therapy 1: Identifying the stress factors 11.01.2021 9:35
Today will focus on: how to identify the stressing factors in your life and what you could do to overcome stress
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