DayJa Mona

Authentic Shameless Self

No matter where you are, how old you are, or what title society has placed on your shoulders, it is time to get real about some very important topics. This is a podcast that is meant to give you some food for thought, gems to keep, and stimulation for your mental space. Topics will range from depression and other mental health issues to financial literacy and the stock market. Of course, we have to talk about relationships; platonic, household, and intimate. We all have something we can learn from one another! Tune in every week for a new topic, and be sure to send me some questions you have o...

Autor

DayJa Mona

Categoría

Education

Web del podcast

rss.com

Último episodio

28 de ene. de 2026

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Episodios

Shameless Love 28.01.2026

What is love really? Is it something we feel, something we do, or something we choose every day? In this episode of Shameless Love , we break love down as both a noun and a verb, exploring its meaning beyond clichés and romantic fantasies. We dive into how love is perceived in today’s society and how cultural perspectives shape the way we express, withhold, and redefine love around the world. I sh...

Shameless Religion 15.06.2025

In this episode, we explore the fascinating world of religion—how it began, why it exists across cultures, and what it means to navigate faith in today’s world. From ancient traditions to modern spiritual movements, we touch on the wide variety of belief systems that have shaped human history and continue to influence millions of lives today. I also share a personal story from my own journey—growi...

Shameless Masculine Energy 11.05.2025

In this episode of Authentic Shameless Self , we’re diving into the deep waters of masculine energy —through the lens of single motherhood. For years, I carried the belief that as a woman, I couldn’t teach my son how to be a man. But over time, that mindset shifted. I realized I didn’t need to teach him masculinity—I needed to teach him how to be a good, grounded human being. This episode is broke...

Shameless Feminine Energy 13.01.2025

Welcome to the Authentic Shameless Self podcast! In this episode, we dive into the captivating world of feminine energy. Join me as I explore the concept through research and personal perspective, unraveling its depth and meaning. I'll share a storytime to highlight how feminine energy shows up in everyday life and leave you with a thought-provoking challenge: Define for yourself the traits you as...

Shameless Manifestation 04.11.2024

In this episode we explore the exciting thoughts and research behind Manifesting! Is it real? Are billions of people just on a trending fad and so delusional about what they can achieve in their lifetime? Or is there a testable and repeatable science behind manifestation? Let's talk about it!! Always remember to keep an open mind and provide a safe space for yourself and others around you to discu...

Shameless Spirituality 13.06.2024

In this episode we talk about spirituality! There has been a shift in the collective of people following along a spiritual journey and not being as bound to religion as previous generations. This can be seen in all religions, across all cultures, and ethnicities! Let's talk about it! Always remember to keep an open mind and provide a safe space for yourself and others around you to discuss their h...

Shameless Healing 08.08.2023

I have seen healing become a trending topic and thing that everyone should do to overcome their life and even past life trauma but what is healing and how do we do it? There is no cookie-cutter way to know for sure when someone is healed, but I am hoping having the conversation with your loved ones, and more importantly with yourself helps you identify what is within you emotionally, and/or mental...

Shameless Divorce 24.08.2022

Hey everyone!!! We talked a bit about marriage in episode eight, now let us discuss the unfortunate life experience of divorce. It is something hopefully many people will never have to experience but the emotions that occur during a divorce have very little difference to a romantic relationship ending (just a lot more paperwork and money involved)! So I want to get a little personal with you all a...

Shameless Marriage 28.07.2022

Hey everyone! No matter if you believe in marriage or not, I wanted to talk about this very Taboo topic with you! Of course, I give you some worldwide facts, discuss my opinion, give a storytime and challenge you in the end! Please take note of the websites I researched and pulled facts from as follows: Number, Timing, and Duration of Marriages and Divorces; https://www.census.gov/newsroom/press-r...

Shameless Friendships 08.07.2022

Hello everyone! Today we are discussing friendships! Did you know that your best friends could possibly share 1% of your DNA? This would make them your fourth cousin! There are so many great things that can occur in our lives when we have healthy, meaningful friendships! So let's talk about it! Make sure you listen to the end to complete the challenge for this episode! 10 True Facts About Friendsh...

Shameless Sexuality (Happy Pride Month 2K22) 01.06.2022

HAPPY PRIDE MONTH! It's all love here! Thank you for coming to listen to another episode of Authentic Shameless Self! I hope you listen to this episode with an open heart and an open mind. Feel free to share your experience with me on Instagram; @dayjamona and TikTok; @dayjamona! Much Love!

Shameless Toxic Relationships (Intimate) 30.05.2022

Hello Everyone! It seems as though we have entered a time where toxic intimate relationships are a new norm. Let's talk about it! What are your thoughts on toxic culture? In this episode, we discuss toxic relationships in the intimate realm and what the signs are to know if you or someone you know or love is in a toxic relationship. Thanks so much to "Choosing Therapy" for having an excellent list...

Shameless Parenting 24.03.2022

March 21 is National Single Parents Day. Who knew that was even a recognizable day?! Since single parenthood is a demographic that affects households on a global scale, I understand the acknowledgment. In this episode, we talk about some parenting facts, opinions, and I bring on a special guest to get multiple opinions on parenting!

Shameless Taxes 11.03.2022

Hello Everyone! This year's taxes are due on April 18! TIme is going by fast! Do you know all there is to know about taxes though? Have you ever sat down to think what taxes really go towards? In this episode, I break down a whole lot about income taxes and property tax to hopefully, help yourself in the tax department! Make sure you stay tuned until the end for the challenge! It is a good one.

Shameless Discipline 12.01.2022

Welcome to the year 2022! Last year was harsh but it is over! Let us decide right here and right now, that we are going to break bad habits and replace them with intentional good habits! These good habits will enable us to become our best selves! Make sure you listen until the end of the podcast to hear this week's challenge, it is a good one!

Shameless Anxiety 09.12.2021

In the first full episode of Authentic Shameless Self, I get into the different types of anxieties that exist! Who knew there were so many? Anxieties are different people, places, things, and/or situations that can trigger fear or worry in an individual "excessively". (I put that word in quotations because it is subjective.) So let's talk about some different anxieties that exist, make sure you st...

Authentic Shameless Self 02.12.2021

Heyyy! I am DayJa! In the trailer of the Authentic Shameless Self podcast, I break down what it means to find your authentic shameless self! I discuss why I wanted to start a Podcast, tell you a little bit about myself, and what you can expect from each episode. Tune in weekly for some mental stimulation and conversation!! Do not forget to send questions or topics to my IG: @dayjamona

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