www.audiodharma.org
AudioDharma: Shelley Gault's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Último episodio
2 de ago. de 2026
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Episodios
Wednesday Formal Opening 20.07.2023 1:02:07
This talk was given by Ines Freedman and Shelley Gault on 2023.07.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Retreat with Ines Freedman and Shelley Gault (2023-07-19 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donat...
Happy Hour - Being the Tree that Offers Shade 14.07.2023 46:47
This talk was given by Shelley Gault on 2023.07.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Ordinary Goodness 7-12-23 12.07.2023 44:43
This talk was given by Shelley Gault on 2023.07.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour - Breathing out Calm and Steadiness 10.07.2023 46:38
This talk was given by Shelley Gault on 2023.07.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Gratitude and Metta for the Earth 25.04.2023 48:41
This talk was given by Shelley Gault on 2023.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Afternoon Dharmette 22.04.2023 20:30
This talk was given by Shelley Gault on 2023.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Meeting What Comes (2023-04-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Att...
Afternoon Q and A 22.04.2023 25:27
This talk was given by Shelley Gault on 2023.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Meeting What Comes (2023-04-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Att...
Morning Dharmette 22.04.2023 16:17
This talk was given by Shelley Gault on 2023.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Meeting What Comes (2023-04-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Att...
Morning Intro, Guided Meditation, Walking Instr. 22.04.2023 50:19
This talk was given by Shelley Gault on 2023.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Meeting What Comes (2023-04-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Att...
Happy Hour: Acknowledging Harm, Forgiving 18.03.2023 47:59
This talk was given by Shelley Gault on 2023.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: What's Needed in this Moment 01.03.2023 50:17
This talk was given by Shelley Gault on 2023.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Appreciating the Wholesome 24.01.2023 48:32
This talk was given by Shelley Gault on 2023.01.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Radiating Kindness 05.11.2022 53:57
This talk was given by Shelley Gault on 2022.11.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: May I Be Filled with Loving Kindness 03.11.2022 46:05
This talk was given by Shelley Gault on 2022.11.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Unreliability and Compassion 27.08.2022 52:15
This talk was given by Shelley Gault on 2022.08.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Impatience, Patience, Kindness 23.08.2022 46:30
This talk was given by Shelley Gault on 2022.08.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
The Importance of Determination 02.08.2022 37:07
This talk was given by Shelley Gault on 2022.08.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Guided Meditation: Simply Here 02.08.2022 30:08
This talk was given by Shelley Gault on 2022.08.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Nothing is Excluded 07.06.2022 52:10
This talk was given by Shelley Gault on 2022.06.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Forgiveness: A Fresh Start 18.12.2021 39:08
This talk was given by Shelley Gault on 2021.12.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Finding All Beings Within 16.12.2021 46:10
This talk was given by Shelley Gault on 2021.12.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Five Faculties: Energy and Concentration 12.12.2021 37:29
This talk was given by Shelley Gault on 2021.12.11 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Insight Retreat (2021-12-09 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons...
Happy Hour: Loving-kindness for a Dear Friend 31.03.2021 52:54
This talk was given by Shelley Gault on 2021.03.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Happy Hour: Loving-kindness for the Body 16.03.2021 44:52
This talk was given by Shelley Gault on 2021.03.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lic...
Wise Effort: Cultivating and Keeping the Skillful 08.10.2017 51:12
This talk was given by Shelley Gault on 2017.10.08 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 6-9: Ines Freedman & Shelley Gault (2017-10-05 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed b...
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