Attachment Theory in Action

This week, Kirsty and Navy Chaplain, Larry Brant, talk about how secure relationships, resilience, and how compassionate presence can help us heal from trauma, navigate moral injury, and find hope through meaningful human connection.   Show Notes:  https://www.linkedin.com/in/larry-brant-09394544/ https://www.facebook.com/larry.brant.5/ https://www.instagram.com/larrybrant/ Connect with the Attach...

In this episode of Attachment Theory in Action, Kirsty welcomes Ralph Brewer, author and founder of Help for Men, for an important conversation about men's mental health, attachment, relationships, and healing.   Show Notes: @dadstartingover on Facebook, Youtube, X, and Instagram Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website:  https://www.attachmenttheoryinaction.com/...

Today Kirsty sits down with Ranae Van Roekel, founder and host of Connecting to Cope, to discuss generational trauma and attachment patterns, as well as the critical role being truly seen plays in healing.   Show Notes:  https://connectingtocope.com/ https://www.linkedin.com/company/connecting-to-cope/posts/?feedView=all Facebook: connectingtocope Instagram: @connectingtocope Connect with the Atta...

This week Kirsty sits down with Amie Cooper and Cindy Painter from Flourishing Families of South Carolina. The conversation delves into the experiences of foster and adoptive parents and how attachment is important, not only in the parent-child dyad but in systems as a whole.   Show Notes:  www.flourishingfamilies.org https://www.flourishingfamiliessc.org/meettheneed https://www.facebook.com/flour...

Kirsty sits down with Norberto Troncoso, speaker, performance coach and educator, to talk about his journey through brain injury and his early life experiences and how they shape his life today and how he applies them to his work with young people.   Show Notes IG: @norbertotroncosoofficial TikTok: @realnorbertotroncoso   Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: ...

In this episode, Kirsty sits down with C. Jana Carter, NC Certified Behavioral Health Specialist, Motivational Speaker and Program Director to explore how trauma, culture, and early experiences shape our identity, and how the power of reframing can help us break free from those patterns.   Show Notes:  https://link.edgepilot.com/s/5f3c1f4f/qniPIDfjQEetVz9hiEg5AQ?u=http://www.cjanacarter.com/ Insta...

This week Kirsty welcomes Danielle Bernock, Trauma-Informed Coach, Speaker, Author and owner of 4F Media. This powerful conversation takes us on a journey of how to heal emotional trauma and rebuild your relationship with yourself, and others.   Show Notes:  https://www.facebook.com/daniellebernock/ https://www.linkedin.com/in/daniellebernock/ https://www.instagram.com/dbernock/ https://www.youtub...

This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance.   Show Notes:  Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/   ATIA Podcast Facebook Group: https://www.facebook.com/share/g/19Xm5N...

Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to become healthier and happier.   Show Notes: Merideth Thompson, Ph. D. Founder – Partner Lab  “Clarity. Confidence. Hope.” Personal Website Clarity for Every Relationship Merideth Thompson, Ph. D. Founder...

In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety.   Show Notes: emotionalsafetyco.com https://www.linkedin.com/in/diane-mcdowell/ Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/   ATIA Podcast Facebook Group: https://...

Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into reframing eating disorders, the path to dysfunctional eating and how it can all link back to attachment.   To connect with Jessica and find out more about her work and resources: Website: https://www.jes...

In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses.   Show Notes:  Fear Is A Liar | CoachMD Main Site Facebook / Instagram / YouTube: @CoachMDOfficial Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryina...

In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting staff, and building healthy organizational cultures.   Show Notes:  Buy The Book! Connect with the Attachment Theory in Action Podcast: ATIA Podcast Website: https://www.attachmenttheoryinaction.com/  ...

In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relational Thinking Lab at Long Island University, explores how attachment shapes the way we understand ourselves, our relationships, and our capacity to heal.   Show Notes Check out Dr. Or's website: http://www.ordagan.com/ Read Dr. Or's Psychology Today Blog: https://www.psychologytoday.com/us/blog/r...

In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan.    Show Notes Connect with Dr. Raghu Appasani: https://www.heyginko.com/ https://www.instagram.com/heyginko/?hl=en https://www.linkedin.com/company/hey-ginko/   Connect with the Attachment Theory in Ac...

In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and children’s sleep.   Show Notes:  https://link.edgepilot.com/s/4c0a4118/3h_qX695REaHHre-uNMNgw?u=https://www.embraceandnurture.com/ https://link.edgepilot.com/s/74b32cf7/xKEt5SkOxkWHljcNqN-2EQ?u=https://ww...

In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and how racial differences impact motherhood as a whole.   Show Notes:  ssiemone@generationmend.com Dr. Siemone's Dissertation: "If Looks Could Heal"   Get your tickets for the 2026 TIRF Conference here...

This week, Kirsty sits down with John Makransky, Ph. D and Paul Condon, Ph. D to explore how Buddhist contemplative practices intersect with attachment theory to cultivate compassion and healing.   Show Notes:  To find out more and access Paul and John's book, please go to https://sustainablecompassion.org/   Get your tickets for the 2026 TIRF Conference here ! https://www.attachmenttheoryinaction...

In this episode, Kirsty sits down with Regine Roy, founder of Queen Geniuses Inc., to discuss her inspiring journey from her childhood experiences in Brooklyn to her work empowering youth and families. Together, they explore themes of resilience, cultural identity, self-worth, and the power of creating emotionally safe spaces for healing and growth. Show Notes:  https://link.edgepilot.com/s/221ad0...

In this episode, Kirsty sits down with licensed clinical social worker and therapist, Stephen Hanmer D'Elía, to discuss how connection, safety, and the nervous system shape attachment in all aspects of our lives, from the individual, to the dyad, to the community and even systems at large. Stephen’s work extends beyond the therapy space – gain access to his powerful insights using the links below....

In this episode, Kirsty speaks with Jason Shiers, founder of the Infinite Recovery Project, about his journey from childhood trauma and addiction to spiritual awakening and healing, and how these experiences shaped his “model of well-being” approach to therapy, parenting, and recovery.   Show Notes:  misunderstandingsofthemind.com infiniterecoveryproject.com https://www.attachmenttheoryinaction.co...

This week, Kirsty speaks with Dr. Robert Karen, a clinical psychologist and author, about the evolution of attachment theory, its relevance for today’s parents and professionals, and how understanding our earliest bonds can shape healthier relationships across the lifespan.   Show Notes:  https://www.attachmenttheoryinaction.com/   https://www.tkcchaddock.org/events/atiawebinar/   https://shop.tkc...

Kirsty sits down with the founder of Metta Group and meditation specialist, George Haas, to explore how blending meditation with attachment theory can support healing, emotional regulation, and stronger relationships.   Show Notes:  https://www.mettagroup.org/ https://www.attachmenttheoryinaction.com/   https://www.tkcchaddock.org/events/atiawebinar/   https://shop.tkcchaddock.org/   https://www.f...

In this episode, Debra Wesselmann, a mental health practitioner and co-founder of The Attachment and Trauma Center of Nebraska, shares insights from her updated book on integrative attachment trauma protocols, exploring how EMDR, family therapy, and psychoeducation can support children and families healing from trauma.   Show Notes:  debrawesselmann.com wwnorton.com/books/9781324053354 https://lin...

In this episode, Kirsty sits down with Sarah Goodapple, Chaddock Family Coach and illustrator of Chad the Cougar and the Forest of Feelings, to discuss the power of presence, the importance of co-regulation, and how children’s books can support healing and connection in families.   Show Notes:  https://www.chaddock.org/books/ https://www.attachmenttheoryinaction.com/   https://www.tkcchaddock.org/...