Ask A Pro with Brock Montgomery

In Episode #11 of the Ask a Pro Podcast, Brock Montgomery sits down with Calgary Flames Assistant Coach Cail MacLean for an inside look at what it really takes to succeed in hockey. Cail shares his journey from coaching in the ECHL and AHL to the NHL, and breaks down what separates players as they move up through the levels. They discuss training camps, hockey IQ, skating, compete level, coachabil...

In this episode, Neil Graham shares insights from his extensive coaching career, including the demands of NHL coaching, the importance of character and resilience, and advice for young players and coaches. Discover how top athletes balance skill development with character and the value of continuous growth.

What happens when your identity, career, and body all change in a single moment? Brock Montgomery sits down with internationally certified mountain guide Mark Herbison, whose life was forever altered after a paragliding accident that cost him part of his leg. This isn’t a motivational comeback story. It’s an honest conversation about fear, resilience, risk, and what it really means to move forward...

How did Connor Bedard build one of the best shots in hockey? Brock Montgomery sits down with Bedard’s longtime skills coach Trevor Lackness to break down the truth behind his training habits, what made him special, and how young players can actually follow his blueprint. They also dive into modern skill development, the problems with Instagram-style training, and Trevor’s wild coaching experiences...

In Episode #7, I sit down with Michal Mrázik, a former pro hockey player who was forced to retire at just 23 years old. We talk honestly about the pain and frustration of dealing with herniated discs, and what it feels like when your dream gets taken away before you’re ready. We dive into identity, confidence, and trying to figure out who you are when the one thing you’ve always loved is no longer...

Ron Berteling on Building Dutch Hockey, Lake Placid ‘80, and Coaching Kids the Right Way 🇳🇱 In this episode, Brock sits down with Dutch hockey legend Ron Berteling —longtime Netherlands captain, 1980 Olympian (Lake Placid), coach, mentor, and champion for youth development. Ron shares how he fell in love with hockey in 1964, what the sport looked like in the Netherlands through the 70s/80s, unforg...

In this episode, I sit down with pro goalie coach Justin Cardinal — who’s worked with NHL goalies like Adin Hill and Logan Thompson. We talk about the evolution of goaltending, mental preparation, and what it really takes to reach the top. We dive into everything from mindset and breathwork to gear comfort, nutrition, and time management — and how social media and culture shape today’s athletes. J...

In this conversation, Brock Montgomery interviews Adam Cracknell, a seasoned professional hockey player, discussing his journey through youth hockey, the importance of coaching, and the challenges faced in professional sports. They explore the significance of communication between players and coaches, the role of parents in youth sports, and the mental fortitude required to overcome adversity. Ada...

In this episode, Brock Montgomery sits down with Sam Goodwin — best-selling author, NCAA hockey player turned world traveler, and one of the few people to visit every country on Earth. Sam’s journey includes playing hockey in North Korea and surviving captivity in Syria. Sam shares his story of navigating post-concussion challenges, chasing his dream to travel the globe, and the lessons he learned...

In this conversation with undoubtedly one of the best goal scorers in today’s game, two-time Stanley Cup Champion Sam Reinhart shares insights from his hockey career — including his experiences winning the Cup, the importance of great coaching, and how he prepares for the Olympics. He opens up about the mental side of staying motivated through slumps, why versatility matters in player development,...

In this episode, Edmonton Oilers Head Coach Kris Knoblauch joins Brock to share insights from his coaching journey — from junior hockey to the NHL. He discusses his coaching philosophy, the importance of player respect and development, and what it takes to guide elite athletes at the highest level. Kris reflects on his experiences coaching superstars like Connor McDavid and highlights the role of...