Art Creativity & Wellbeing

Hello my darlings! This is the final installment of our study of The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a super influential book for me personally, and (as we've gone along in this book study) a super helpful one for many of you as well. We are talking today about the Addenda to the 25th anniversary edition – in which George along with his wife Lin...

Hello friends! Happy holidays!! I hope you get some enjoyment time, some downtime, and some fun time over the next couple weeks and I’ll see you next year!! Love, love, love,Kay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Hello my darlings! We're continuing to study The Relationship Handbook: A Simple Guide to Satisfying Relationships  by George Pransky, a book that's been helpful for me in coaching and in my life. We are talking about chapters 14 and 15 – some great and meaningful ideas in these chapters! Link for the book in all formats:  https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniv...

"The Law of the Universe is that you receive back that which you put your focus and attention on. So be very careful what you choose to put your focus and attention on.” – Coach Andrew Moss, in a mic drop moment that was essential in my training to become the person who solo-hiked across northern England in 2023 :)This week's Art creativity & well-being takes you into this tool a little bit deeper...

Gifts and fun! My 2nd annual Grateful Art Sale is happening right now – 50% off every work on my website through Thursday, December 12, 2024 Come take a look! At https://kaylockkolp.com/art I am grateful for you : ) Hello dear ones! We're reading The Relationship Handbook: A Simple Guide to Satisfying Relationships  by George Pransky, a book that's been helpful for me in coaching and in my life. W...

Hello hello friends! We're reading  The Relationship Handbook: A Simple Guide to Satisfying Relationships  by George Pransky, a book that's been helpful for me in coaching and in my life. We are talking about chapters 9, 10, and 11 – we are flying through this book! Link for the book in all formats:  https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205 If...

Greetings! In this module of our Autumn Curriculum – which, while ordinarily for the paid supporters, I'm sharing with everyone in case a tool for feeling okay inside might be helpful for you right now – is about becoming aware of the self talk within. I've heard this self talk referred to as the psyche, and my favorite term: the "inner roommate." However we think of this entity, it's good to be a...

Greetings, fun seekers! We're reading The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life. We are talking about chapters 6, 7, and 8 – woo hoo! Link for the book in all formats:  https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205 If you've got  questions, c...

Take 2! I apologize.. I meant for everyone to be able to see this one. So, trying again : ) For our third installment of Art Creativity & Wellbeing's autumn curriculum I am taking you directly into the work that I do! Please note: We are using tarot cards today Tarot cards were originally a game created by Italian nobles 400 years ago. They are the origination of our modern day card decks with the...

Welcome to the second installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen  The Relationship Handbook: A Simple Guide to Satisfying Relationships  by George Pransky, a book that's been helpful for me in coaching and in my life. I share today about an experiment I tried recently that more than proves the adage that what we focus on grows –...

Welcome to the first installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life. In this episode we talk about chapters 1 and 2 – woo hoo! Link for the book in all formats:  https://www.amazon.com...

Hello friends - there's some fun stuff going on around here this autumn! To start with, on this show we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life. This book also brings me right back to the most important principles of relat...

Born and raised in India, today's guest, amazing artist Priya Gore of   https://www.priyagore.art/ , is now based in Australia.  Along with her husband and their young daughter, Priya lives a life of joyful exploration.  Throughout her life she has busted through the expectations of what someone in her position "should" do and instead chose for herself.  In our conversation today, Priya shares abo...

We are ALL leaders. How are we leading, is the big question. Is it how the leaders we love lead?  I am excited to share about something special that a beloved colleague and I are cooking up this autumn: a leadership development experience! In this episode I take you into one module of the program: The Upside-Down Leadership Model. Enjoy! LINKS.. KPL Information Session coming up on Wed. 11 Septemb...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Skipper Mike Miller and AQP Lottie Wade, the amazing leadership duo of the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with them, ON the boat! YouTube Playlist for this series:  http...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Mark Hagan, crew on the racing yacht  PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series:  https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Ronaldo Souza, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series:  https://www.youtube.com/playlist?list=PLBqS3lNqXHd23Y...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Lisa Franklin and Andrew Moss, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced acro...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Joe Govier and Charlie Whewell, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced acr...

*Sensitive ears alert! An F bomb happen in all the excitement as we recorded! Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Kate Frischkorn and Brian Arnold, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in convers...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together in June in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in person while...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in perso...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in perso...

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in perso...

Hello friends! I am just back from an inspiring and fun trip, traveling from Massachusetts to Washington, DC, with stops in between in New York State, Pennsylvania, and then back to New York! I learned a lot about myself on this book tour/visit with folks I've only ever known virtually and got to meet in person/solo art retreat. I am excited to share with you! Thank you for being along on this jou...