Anxious Anxious Girls

HAPPY THANKSGIVING TO ALL WHO CELEBRATE! This week, special guest Zoe Grolnick and I say cheers to the holidays and review our FALL FAVORITES including but not limited to: SCONES, MILK, MAPLE THE PUPPY & more!!! Enjoy!

This week, I review 30 highly successful people who popped off ~AFTER~ 30 years of age... HOPE YOU ENJOY! FOLLOW YOUR DREAMS! KEEP. GOING.

This week, I sit down with the incredible Elizabeth Teeter. Together, we talk all things arts, and unpack how we stay motivated to create as scattered 20 somethings. #creativiteeter #enjoy #pleaseleaveareviewandfollowandshare :)

Hello Anxious Anxious Girlypops!! I'm back with another new episode!! This week I give a brief life update and then... unpack... the brilliant cinematic masterpiece that is... THE BARBIE MOVIE!!! Hug your friends! Lift up women! ILY & ENJOY :) Disclaimer: In this episode I talk about *destroying the patriarchy*... I'm aware this is far deeper & greater than something that can be so...

This week I sit down with actress, model, angel human: Sarah Helbringer. Together, we unpack our tips for hot girl summer... anxious anxious girl edition!!

This week I answer y'all's burning questions & prep for my 24th bday!! #happypride

This week I discuss all things therapy ... such as tools to better understand myself... and such as .... my adhd symptoms! ENJOY!

This week I sit down with friend & fellow U of M alum: Helen J. Shen! We discuss our personal struggles with taking up space & unpack how to conquer social anxiety! Enjoy & don’t forget to follow, leave a rating, and share share cher show!

This week, I chat about the change in the weather!! The sun is out!! HELLO! IT IS SUMMER! IT IS TIME TO GET OUT OF BED & SEIZE THE DAY! I also give various life updates, plans for how to make this summer a great one, & review two books I recently finished: I'm Glad My Mom Died & The Defining Decade! ENJOY!!!!!

Hello!! This week I list several interesting fasts that excite and inspire me! Enjoy, and as always make sure to rate, follow, and share! :)

It's fashion week here at AAG & I couldn't be more excited for you all to hear my awesome chat with actress, model, fashionista: Theo Brown! I hope you enjoy! #loveitorshoveit :)

In this week's episode, I talk about the day to day struggles and sacrifice that come with working endlessly to achieve your goals. I also list a few habits I have implemented to enhance my every day life. Life can be hard, but we are in it together! IT"S ALLLL ABOUT THE CLIMB!!

Hi everyone! Welcome back to another episode of AAG! This week, we pick up where we left off w/ Emilie Kouatchou!! We discuss her childhood, how/when she found out she would be making her broadway debut in Phantom, as well as, advice for anxious girls who find themselves getting in their own way! If you haven't listened to part 1- GO. LISTEN. You won't want to miss this wonderful guest! EN...

This week I sit down w/ broadway performer and former classmate Emilie Kouatchou! Together, we chat about everything from daily life as a broadway performer to our favorite skin care items!! Listen, share, and be sure to tune in next week for part 2! 

I'M BACK!!!! Thanks for being patient as I took a week off to travel & spend time focusing on my mental health. In this week's episode, I tell y'all a litttttle bit more about myself. You'll get to know everything from where I was raised to my astrological signs. We might even touch on my current relationship status!! OOOH! Thanks so much for listening & I hope you enjoy. :) 

This week, I give tips for performance anxiety, and share my own experience with the feeling. HOPE YOU ENJOY! Be scared and do it anyway!! 

This week, I take a pause on anxiety/ mental health/ girl chats & instead highlight the Black artists that broke records at this year's Grammy awards. I also list several Black creators who are making waves with their content! Enjoy & HAPPY BLACK HISTORY MONTH! 

On this week's episode, I sit down with college bestie/roomie Sam Faulkner. Together we discuss ways to stop seeking validation from others, and instead, how to choose OURSELVES. Enjoy! Please share if you feel inclined! 

**trigger warning: body chat** In this week's episode, I talk about the immense pressure the world puts on us to have the "perfect body", and ruminate on ways we can love ourselves despite this pressure. Hope you enjoy. #hugyourself 

Introducing my very first anxious anxious guest! In this week's episode, I chat with Mckenzie about how to date. We cover confidence, putting yourself out there, and the importance of THERAPY! Enjoy :)

In this week's episode, I elaborate on a few ~weird~ things that make me feel more comfortable when I'm having an off day. I hope you enjoy!! PLS share this episode with friends and family! Love you all :) 

This week is the FIRST EVER EPISODE of Anxious Anxious Girls, a podcast hosted by anxious af girly: Owen Claire Smith. In this episode, Owen discusses 'Who, What, & Why' aka who she is, what this podcast is, and why she created it. Owen also reminisces on her 2022 ~flop era~, and how she plans to ascend in the new year! ps. forgive me for the nail clicking sounds at the top. teehee!!! enjoy!&n...