Anecdotes by Nin

For this topic, i will be talking about boundaries, and how to have them. Boundaries are different for everyone. First of all, you need to know what yours is. What’s your love language, what’s your attachment style, what’s your trigger and how you want ppl to treat you. I did something that i’m proud of this week. I stood by my boundary and i didn’t neglect myself how i used to. Healing can be a l...

For this episode, i will be reading and replying feedback/comments from my lovely listeners! Based on previous topics. Thank you for writing in ❤️. Appreciate the support!

Are you having a difficult time letting go of the past and wondering what went wrong to that relationship/marriage/job opportunity/friendship? If you had done it differently? Replaying conversations just to see what went wrong? Stop. Breathe. Let Go and Let God. Time to stop seeking outward and look inward. What is it that you need, emotionally? What makes you feel safe and happy in a relationship...

On this episode, i celebrate my birthday and my presence for the very first time. How many of us, as we grow older, we tend to shy away or not celebrate our birthdays? Simply because we are stuck in life, we don’t feel like celebrating etc. This year, i’m celebrating the small wins, the little & big hurdles in life that i’ve overcome, the grateful things in life that i overlook because i was busy...

In this episode, i will be talking and sharing about my grieving process. We all grieve and mourn in different ways. Some take months, some years and some never fully heal from the pain. How you deal and heal from it, is yours. There are at least 5 stages & emotions associated with grief. Denial, anger, bargaining, depression and acceptance. Feeling this way is natural and even necessary. These em...

In this episode, we will be talking about the intricacy of dating. When you first start dating someone, when to invest your time and energy on someone and how to regulate and develop certain relational skills to communicate in a healthy way. And to create a safe space to have casual chats about the things both you and your partner want in a relationship and the pace that you are both at. Also to e...

Have you ever wondered how career & relationship goes hand in hand? It’s basically about adapting to change either working environment or someone new. Learning to adapt to human behaviour and getting out of our comfort zone. Let’s face our obstacles with “what is this teaching me” phrase and go internal instead of external. Find ways to adapt and find that middle ground. At the end of the day we a...

People tend to point out other people’s flaws and weakness rather than strength. That’s just human nature. But don’t take it to heart and be affected by it. Sometimes people are “uncomfortable” with your “strength”. We can turn our weakness into a strength instead and see how your life changes. A mind shift. Don’t forget to follow my podcast on Spotify, click on the bell button for new episode upd...

Dating & Relationships. Have you ever taken the time to look back and reflect about your past relationship triggers/traumas? And work on yourself, before you jump into another relationship & repeat the cycle? “Love is a state of being. Your love is not outside ; it is deep within you. You can never lose it and it cannot leave you. It is not dependent on some other body, some external form”. - Eckh...

Are you friends with your exes? Or do you have a tough time staying friends with them? You don’t have to hold on to your past. You don’t have to do the things you don’t want to, just to keep others happy. There’s a reason why it ended, time to conserve and reserve your energy for new ppl, new things and new experiences in your life in order to grow. Wish them well, move forward and be happy. You o...

How are YOU, FEELING, today? Sharing how i deal and process with my Bad Days. Hoping to hear your process too. Surpressing emotions and bottling up won’t do you good especially when you’re feeling down. Allow yourself to be human, just feel your emotions and express them. It’s ok to allow yourself to express negative emotions on your bad days to let it all out for ONE day so that you can recharge...

On this episode i will be talking & sharing about how being authentic and true to yourself and owning your beliefs and who you are is the key to your happiness and growth. Here’s the link for you to record and send me a message : https://anchor.fm/nina-khalil/message . Let’s have a conversation.

I will be talking about personal growth, human behaviour, psychology, reality tv shows, healing, dating, life, food, love & relationships etc. Occasionally will bring in guests to just chat and chill like how you would with your friends! Nothing too fancy or heavy. And of course, with a side of HUMOUR! Come and join me! Enjoy the show!