Always Roses

Tell us what you thought about the episode! BONUS EPISODE: Get a front row seat into what Sophia and Allie talk about off mic as they “podcast dump” their thoughts on air. No plan, just vibes.    TIMESTAMPS  0:00 - 14:00 // Scorpions, Mothers, and mud puddles 14:01 - 31:01 // Allie’s existential crisis: The “WTF Era” - How do we measure success now?, betting on yourself, taking calculated risk, se...

Tell us what you thought about the episode! We live in an age of constant noise with the voices of the world sounding off in the palm of our hands. At times, it can feel like chaos is knocking at our door.  On this week's episode, Allie and Sophia discuss ways they tune out distractions and find their inner peace.  Listen for tips on managing screen time, setting work boundaries, and why we s...

Tell us what you thought about the episode! In this week's episode, Sophia and Allie recount times they were in more of a supporting role in their own life, rather than being the main character. They also dive into how social comparison, religion/spirituality, discipline, and pushing past discomfort can help or hinder your main character energy. 

Tell us what you thought about the episode! It's time to reflect. Allie and Sophia share their latest realizations on topics like relationships, alcohol, social anxiety,  burnout and more.

Tell us what you thought about the episode! Get to know hosts Allie and Sophia as they discuss why they started Always Roses and share the meaning behind the name!