Rita Aldridge

Almost Normal Podcast

Join me, Rita, as I dive into the messy, beautiful, and often challenging realities of life in your 20s and beyond. In each episode, I explore topics that hit close to home-whether it’s navigating career doubts, managing anxiety, or battling procrastination. Together, we’ll unravel what it means to be human, from the pressures of time passing too fast to the relentless pursuit of satisfaction. Expect honest conversations, personal stories, and insights on issues that matter-from the sexualization of female bodies and online censorship to the everyday struggles that shape who we are. This is a...

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Autor

Rita Aldridge

Categoría

Society

Último episodio

31 de may. de 2025

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Episodios

Why are women being censored on social media? | Almost Normal Podcast Ep.4 18.10.2024

In this episode, Rita delves into the ongoing issue of the sexualization of female nipples and the impact of online censorship. She shares her personal experiences with censorship on social media platforms and discusses how these policies affect women. The episode also explores the historical roots of why female bodies, particularly nipples, have been so heavily policed and sexualized. 

The Quarter Life Crisis | Almost Normal With Rita Aldridge Ep.3 18.10.2024

In this episode, Rita delves into the challenges and uncertainties of navigating career doubts in your 20s. Reflecting on her own experiences, Rita shares her journey from the pressures of choosing a career as a teenager to the ongoing search for clarity and purpose in adulthood.

What OCD is like (my experience) | Almost Normal Podcast With Rita Aldridge Ep.2 17.10.2024

In this heartfelt episode, Rita shares her deeply personal experience of living with severe Obsessive-Compulsive Disorder (OCD). She takes listeners through the early symptoms she faced as a child, the significant role that medication played in her life, and the challenges she encountered along the way. 

Why I had to quit drinking in my 20’s | Almost Normal Podcast With Rita Aldridge Ep.1 17.10.2024

In this debut episode, Rita shares her personal journey through addiction and sobriety. Reflecting on her younger years, she candidly discusses the challenges she faced and the pivotal moments that led her to embrace a life of sobriety. With honesty and insight, Rita offers hope and inspiration to those struggling with similar battles, highlighting the strength and resilience needed to overcome ad...

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