Allison Unplugged

Are you a leader at home? In your workplace? In your social circle? How are you leading? How about those that you allow to lead you? Where are you going?

Give your friends and family some grace. We are all on a healing journey. Be mindful of patterns & don’t take things to personally. Offer grace & forgiveness through life’s journey. Be mindful of how you offer support.

Is your mind always busy? Are you constantly overthinking things? Might be time to declutter your space. Might be time to get rid of some shit. Today I talk about being mindful of your space.

Are you mindful of your moon cycle? Do you need to acknowledge some healing there? Our bodies are always speaking to us. What’s your womb saying?

Do you give yourself grace as you navigate the trials of life? Do you celebrate your victories regularly?

How are you sleeping friends? Let’s be mindful of our bedtime routines. Are we setting ourselves up for failure or success? Is the whole pack struggling in the sleep department? How is the environment in which you are sleeping?

Let’s reflect on how we celebrate ourselves!!!

Be mindful of your thoughts regarding yourself and others. What kind of relationships are you creating in your head?

All transitions require support. We as humans need other humans… Physical touch and interactions are important. As our elders age they need our love & support. Let’s be mindful of them and set them up for successfully aging with grace & dignity.

How can we be more mindful day to day??? What if we stopped looking at problems and hiccups throughout the day as little lessons or blessings along the way?

How do you perceive yourself? Let’s be mindful of how we see ourselves? How

Calls aquatic goals are you setting? What kind of plans do you have to put them in motion? Who’s keeping you accountable and who’s cheering you on?

This week let’s talk about limitations! What are you professing? What excuses are you allowing to get in your way? How are you speaking about certain areas in your life? Let’s examine this further and change the dialogue.

What are you cultivating in your garden? Let’s be mindful with the seeds we are sowing this season. Let’s get to The Who? What? And When? Of growing our own gardens.

Let’s be mindful of the dialogue we have with ourselves. What’s going on in your mind all day? How do you talk to yourself?

My favorite B word! Boundaries!!!! Let’s do a little mindfulness regarding boundaries. How are you allowing others to show up for yourself? How are you being accountable for the boundaries and goals you are setting for yourself?

We are at week 12 already of mindful Monday’s! How do you clean your home? Are you doing it with a grateful heart? Let’s be mindful of how we show up to care for the home that provides a shelter.

Elise joins me this time for a chat about awakenings, rebirths, and the cycle of it all. I adore this amazing woman for so many reasons and during this chat you’ll learn why. We chat about fire throwing, spiritual seekers, witchy things, motherhood, relationships, kundalini yoga and so much more. Also should be noted that it’s not for the faint at heart. Elise’s last story is of life and death on...

Have you ever paid attention to where you hold tension in your face? It actually can say a pretty big message. Mindfully applying your daily moisturizer can you turn into a beautiful act of self-care.

How mindful are you off your time? Time management has got to be one of the most powerful & overlooked tools we have. This week let’s be mindful of ways we can show up for ourselves in a different kind of way. Take back your time!

Guess Who’s joining me this week? My girl Nikki from The TRiCKi Brand! We spill the tea on ritual work and a whole bunch of magick! I’ve adored this boss babe for a couple years now and I’m excited to share some of our insight with you all!

Mindful Mindset - i know it seems obvious but how your inner dialogue plays in your head matters. Let’s pay special attention to the tone in which we talk to ourselves as well as others.

This week let’s discuss how we physically show ourselves in every room. How do you truly hold your father as you do your daily tasks? Do you pay attention real how are you called your body or walk through a room? Do you notice if your stature changes if you were around different people? Do you pay attention to your own bodies language?

The first Tea Talk Thursday and I thought I would invite my man Tom to join me as a guest for the week of Valentine’s Week! Some friends on social media had a few questions to ask him so listen in to hear his answers.

Love languages. Do you know about the love languages? Do you know what love language you speak as well as the other members of your home.