Good People Stuff
Affirmations
Powerful guided affirmations sessions by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape , brought to you by Good People Stuff. This podcast is designed to help you harness the power of affirmations to change your internal dialogue and your life. At the core of this channel is the principle of neuroplasticity. Research shows that consistent, intentional self-talk can rewire your brain’s neural pathways. By replacing limiting beliefs with positive affirmations, you are actively training your mind to reduce cortisol, increase focus, and identify new opportunities. To maximize...
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Episodios
A Great Day Awaits! Positive Morning Affirmations 01.07.2026 10:05
Morning affirmations to start the day full of positive energy. If you listen to these affirmations every morning, good things will come to you, and you'll have a great day...every day! #affirmations #morningaffirmations #positiveaffirmations #greatday About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcasts Wa...
Positive Affirmations to Reprogram Subconscious Negativity 28.06.2026 9:27
Reprogram your mind for positive thinking with these I FEEL affirmations. Feel amazing today by harnessing the power of human emotion to create positive change, an inspired mind, and a fulfilling life. Repeat daily for 21 days to reprogram your subconscious mind and change your life forever! #affirmations #positiveaffirmations #positivethinking About this Channel Positive affirmations for all purp...
5 Minute Affirmations to Bring Out Your Best Self 18.06.2026 5:34
This 5-minute positive affirmations session is designed to build confidence, release limiting beliefs, and cultivate a more positive mindset. Repeat daily to strengthen self-worth, boost happiness, and create lasting positive change. About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcasts Wake Me Up and Sleep...
I AM ENOUGH | Positive Affirmations for Self Worth 15.06.2026 10:45
Repeat these I AM affirmations daily to build a powerful a sense of self worth and confidence. Positive affirmations like these I AM affirmations have the profound effect of reprogramming negative thoughts and beliefs. And your mind creates your reality! So create a better life by joining me in this affirmations session. You will feel confident and worthy in no time, and your life will begin to ch...
Chakra Positive Affirmations | Heal, Balance, Align ALL 7 CHAKRAS 07.06.2026 19:13
Heal, unblock, balance, and align all 7 chakras with these positive affirmations in a calming meditation format. Chakras are energy centers of the body. By repeating these affirmations daily, you'll be overflowing with positive, balanced energy. This session is accompanied by healing 432hz tones. #chakras #affirmations #432hz About this Channel Positive affirmations for all purposes, brought to yo...
Everything is Unfolding Perfectly | Positive Affirmations 03.06.2026 9:44
Repeat these uplifting positive affirmations that will remind you everything is working out and unfolding perfectly, just as it should. Use the Law of Attraction to reprogram your mind for a powerful mindset, positive energy, abundance, success, confidence, love, health, and happiness by repeating these affirmations daily. #affirmations #morningaffirmations #positiveaffirmations Learn more about y...
Calming Sleep Affirmations for Anxiety, Stress, Overthinking 31.05.2026 2:30:00
Soothing sleep affirmations to help you relax, relieve stress, anxiety, and overthinking. Allow these softly-spoken positive affirmations to calm your mind, and guide you into a deep, restful sleep. Soothing sleep music, soft rain, and delta waves play in the background to further aid your relaxation. #sleepaffirmations #anxiety #calm #stress #overthinking About this Channel Positive affirmations...
I AM Capable of Amazing Things | Morning Affirmations 27.05.2026 8:41
This morning, repeat positive, uplifting I AM affirmations to remind you that you are capable of anything! Nurture a deep sense of confidence, self worth, and success by repeating these affirmations every morning, and watch as your ability to build a beautiful and fulfilling life grows! #affirmations #positiveaffirmations #morningaffirmations About this Channel Positive affirmations for all purpos...
I AM BLESSED | Daily Gratitude Positive Affirmations 24.05.2026 9:49
Fill your heart and mind with gratitude by repeating these positive affirmations daily. By saying "I am blessed" to yourself, you will reprogram your mind for positive thinking and gratitude, appreciating all of the good things that are already in your life. By repeating this session every day, your blessings will compound, along with your gratitude and sense of enjoyment in life! Blessings to you...
Get Everything You Want! Positive Affirmations | Law of Attraction 20.05.2026 10:00
Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the energy of possibility. Listen every day for best results, and watch how your mindset—and your life—transform. #morninga...
THANK YOU Gratitude Sleep Affirmations for a Good Night's Rest 17.05.2026 18:42
Sleep deeply and happy tonight by listening to these positive gratitude affirmations. Gratitude has been shown to improve sleep quality, and these affirmations - which all start with "Thank you" - will fill your heart and mind with appreciation and positivity. Relax, feel good, and fall asleep fast. You can listen at or right before bedtime as a wind down, or you can listen as you lay in bed and d...
Fresh Start Morning Affirmations for Positive Vibes 13.05.2026 10:14
Start an amazing day with a positive mindset by enjoying these affirmations during your morning routine. Listen daily for positive vibes every day! #affirmations #morningaffirmations #startfresh #positivevibes About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcasts Wake Me Up and Sleep Escape—this podcast is...
5 Minute I AM Morning Affirmations for a Fantastic Day 06.05.2026 5:34
Start your day feeling confident, calm, and inspired with these 5 minute positive morning affirmations. This short, uplifting I AM affirmations session will help you focus your mind, raise your energy, and set a positive tone for the entire day ahead. Repeat these positive affirmations each morning to strengthen your mindset, attract good energy, and remind yourself that you are capable, worthy, a...
Healing Sleep Affirmations for Deep Rest 05.05.2026 2:59:18
Sleep affirmations designed for deep rest and healing. Reprogram your mind for physical and emotional healing as you sleep peacefully through the night. This sleep session is accompanied by 432hz healing music and delta waves to further support deep sleep, subconscious reprogramming, and healing. #sleep #affirmations #healing About this Channel Positive affirmations for all purposes, brought to yo...
The Universe Has My Back | Positive Affirmations 29.04.2026 10:15
Positive affirmations to help you let go, surrender, and trust the universe. These positive affirmations are designed as a daily ritual to remind you of the law of attraction and the universal abundance that surrounds you. Repeat daily, every morning and evening, to lift your spirits and manifest an amazing life. #affirmations #positiveaffirmations #trusttheuniverse About this Channel Positive aff...
Affirmations to Calm, Reset & Heal Your Nervous System 26.04.2026 11:01
Reset, calm, and heal your nervous system with this 10 minute positive affirmations meditation session. Safety and relaxation focused affirmations, combined with slow breathing, will stimulate the parasympathetic nervous system, sending signals of calmness throughout the body, regulating the nervous system, and thereby reducing stress and anxiety in minutes. Repeat this practice daily for ongoing...
Thank You Morning Affirmations | Good Morning Gratitude ☀️🙏 19.04.2026 8:38
This morning, begin with thank you affirmations that will fill your heart and mind with love and positivity. You're sure to have a good morning every day you start by repeating these positive affirmations! :) #affirmations #morningaffirmations #gratitude #thankyou About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hi...
I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏 15.04.2026 11:24
Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations About this Channel Positive affirmations for all...
Good Morning! Positive Energy I AM Affirmations ☀️🤩 12.04.2026 13:55
Good morning! Cultivate positive energy with these uplifting I AM affirmations. Use the law of attraction and focus your mind on positive thoughts. Repeat daily for 21 days and see how your life changes for the better! #affirmations #positiveaffirmations #morningaffirmations #positiveenergy About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Ty...
Bedtime I AM Affirmations | 10 Minutes Before You Fall Asleep 08.04.2026 11:11
Drift into deep, restorative sleep with these calming “I AM” affirmations designed to gently reprogram your mind as you prepare for rest. By listening each night before you get into bed, you create a powerful ritual that signals safety, relaxation, and self-belief to your subconscious. These affirmations are intentionally soothing, helping you release the stress of the day, quiet racing thoughts,...
Morning Affirmations for Positive Thinking | Listen Every Day! 05.04.2026 10:31
Start your morning with these positive affirmations to reprogram your mind for a positive outlook on life. This episode features a selection of affirmations voted by listeners as their favorites! Positive morning affirmations like these are shown to improve mood and encourage positive self-talk. Listen to these every morning to start the day and see how your days become better and better! #affirma...
Good Things Are Happening to Me | Positive Affirmations 01.04.2026 8:42
This morning, use the law of attraction and remind yourself that good things are happening to you. These morning affirmations will boost your mood and attract positive thinking. Good things are happening to you and me! #affirmations #positivethinking #manifestation About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the h...
5 Minute Miracle Morning Affirmations | MANIFEST YOUR DEEPEST DESIRES 29.03.2026 7:03
This morning, manifest miracles and your deepest desires with these positive affirmations. In just 5 minutes, use the power of the law of attraction and visualize your desired future while repeating this series of affirmations to start manifesting the life you dream of. Listen every morning to attract your dreams! #affirmations #morningaffirmations #manifestation #manifest About this Channel Posit...
Morning Affirmations for an Awesome Day! 24.03.2026 10:09
Start your day full of positive energy with these uplifting morning affirmations. Put on a positive mindset this morning, and make the most of the beautiful day that lies ahead! Positive affirmations like these will help reprogram your mind for self belief, confidence, abundance thinking, and happiness, so make them a daily practice. #affirmations #morningaffirmations #positiveaffirmations #awesom...
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