Across The Continuum

The promise of success and happiness is always just past that next goal you set, no matter what it is, and no matter if you get there. Like "Free Beer Tomorrow" signs, if your happiness or sense of achievement is just out of reach, it's time to re-evaluate your measuring stick. Want to learn about the Remote Wellness Fast Track? ⁠⁠⁠⁠⁠⁠[CLICK HERE]

The way I see it, remote care is almost always strength and conditioning. While in person care can be strength and conditioning, it usually is some sort of hands on care. Even if it is strength and conditioning, it can only scrape the bottom of the barrel in terms of being enough . Want to learn about the Remote Wellness Fast Track? ⁠⁠⁠⁠⁠[CLICK HERE]

What's that? Your patients don't want to do more exercise? You probably just asked them at the wrong point in their journey. Try this instead Want to learn about the Remote Wellness Fast Track? ⁠⁠⁠⁠[CLICK HERE]

Value can be seen through many different lenses. Some PTs look at it through the wrong lens. Let's fix that. Want to learn about the Remote Wellness Fast Track? ⁠⁠⁠[CLICK HERE]

Overcomplicating things is bogging you down. There are only two things you need to get started when it comes to Remote Wellness Want to hear learn about the Remote Wellness Fast Track? ⁠⁠[CLICK HERE] Want $50 off the first 2 months of TrueCoach (2 months free)? [CLICK HERE]

A lot of PT practice owners have this mindset, and it's killing your business Want to hear learn about the Remote Wellness Fast Track? ⁠[CLICK HERE]

Let's do a post-mortem on The Clinical Coach Challenge and why I killed it, and what I'm doing going forward Want to hear learn about the Remote Wellness Fast Track? [CLICK HERE]

Dr. Joe discusses 3 different recommendations from a recent paper on optimizing muscular hypertrophy References: Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review Want to hear more from Across The Continuum? ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Linkedin

Dr. Joe discusses why physical therapists have a duty to learn and feel comfortable with advanced strength and conditioning principles, and why stopping at pain management is limiting our career field References: Many physiotherapists lack preparedness to prescribe physical activity and exercise to people with musculoskeletal pain: A multi-national survey Continuing Education Courses for Orthopedi...

Dr. Joe discusses what it means to be a glorified personal trainer, and why its a better option than most other options in the physical therapy space Want to hear more from Across The Continuum? ⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Linkedin

Dr. Joe chats with Diego Hidalgo (SkepticalPhysio) on a few ways to make 2024 your best physical therapy year yet Follow Diego on Instagram ⁠ HERE⁠ and on X HERE Want to join the next 6 Week Clinical Coach Challenge? Click HERE

Dr. Joe talks about a paper recently published showing that a pocket sized tool can measure quadriceps strength just as well as the industry standard, at a fraction of the price References: Inline dynamometry provides reliable measurements of quadriceps strength in healthy and ACL-reconstructed individuals and is a valid substitute for isometric electromechanical dynamometry following ACL reconstr...

Dr. Joe chats with Dr. Jacob Templar about all things movement optimism, including ergonomic optimism in the workplace Follow Dr. Jacob on Instagram HERE References: Is movement variability important for sports biomechanists? Want to hear more from Across The Continuum? ⁠⁠Website⁠ ⁠⁠⁠ ⁠⁠Youtube⁠ ⁠⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ ⁠Linkedin

Dr. Joe comments at length on a post he made this week: I know it feels like you need to see your patients in person to help them towards their goals, but lets go over what that really looks like: Good communication Building rapport Shared decision making Person centered care Goal oriented plan of care What part of this needs to happen in person? Want to hear more from Across The Continuum? ⁠ Webs...

Dr. Joe chats with Dr. Will Butler about his own personal time spent experiencing MSK injuries (pec and patellar tendon ruptures) Follow Dr. Will on Instagram HERE and HERE , If you want to connect with him on Linkedin , make sure to definitely not message him something cheesy. That wouldn't be really funny at all References: Therapist as operator or interactor? Moving beyond the technique Wan...

In this short audio essay Dr. Joe talks about the idea of failure and its relation to skill acquisition Want to hear more from Across The Continuum? Website Youtube Instagram Facebook Threads

Dr. Joe talks with Dr. Sophia Veiras about women and strength training. Why they aren't doing it, how they would benefit from it and how to think about the valsalva and the pelvic floor Instagram:  @soph.squats Unique Considerations For The Female Barbell Athlete Want to hear more from Across The Continuum? Website Youtube Instagram Facebook Threads

Dr. Joe talks with Exercise Physiologist Daniel Arbilla about the definition of physical therapy, ethics and moral duty Daniel Arbilla works for an education company The Knowledge Exchange , focusing on making clinical research accessible. They offer a host of courses and mentorship opportunities, both self paced and guided. Instagram: @arbillaexercisephysiology Facebook Group: The Knowledge Excha...

Dr. Joe talks with Dr. Cameron Clowser about training intensity, how it changes over time and what role it has to play in training itself Dr. Cameron Clowser is one of the pain and rehab as well as performance coaches at Barbell Medicine Instagram: @cam_barbellmedicine Don't forget to follow us! Website Instagram Facebook Threads Youtube

A short chat between coaches Joe and CJ about upcoming training for Joe Training in question: Team of 2 4 rounds (each/1:1) 9 calorie bike 10 handstand pushups 150ft sled push (25lbs) Don't forget to follow us! Website Instagram Facebook Threads Youtube

Dr. Joe reflects on a bad experience he had at the gym the other day and how it it fits into the bigger picture of strength training in a clinical context Benefits outweigh the risks: a consensus statement on the risks of physical activity for people living with long-term conditions Don't forget to follow us! Website Instagram Facebook Threads Youtube

Dr. Joe talks with Dr. Mark Kargela about coming back from the edge of fanaticism when it comes to passive modalities and their role in clinical care Dr. Mark Kargela is the CEO of Modern Pain Care , a company successfully shifting the direction of clinical care in the rehab world for the better. Instagram: @modernpaincare and/or @mkargeladpt Facebook: Modern Pain Care Youtube: The Modern Pain Pod...

Dr. Joe chats strength in spinal cord, traumatic brain injury and stroke rehab with Dr. Nichole Andriolo, a Certified Stroke Rehabilitation Specialist and neuroscientist enjoyer. She describes how she integrates strength training principles into her specialty and how it has changed not only her practice, but the lives of her patients as well as her own!  Don't forget to check out Nichole on I...

The tables have turned in this episode. We are permanently borrowing this audio from an interview Dr. Joe did with Daniel Arbilla of The Knowledge Exchange Podcast in which Dr. Joe is the one being interviewed! Don't forget to follow us! Website Instagram Facebook Threads Youtube

A short chat between coaches Joe and CJ about upcoming training for Joe Training in question: 10 rounds for time 16 Single Dumbbell Alternating Step Back Lunges (50lbs) 2 Wall Walks Don't forget to follow us! Website Instagram Facebook Threads Youtube