a thing we’re trying

a thing we're trying Hosted by Jessy K and Michelle Z Highlights: > recalibrating ourselves with and within the seasons > there’s no one tool that solves all our challenges or even one challenge > reminder that there can be FLOW and CREATIVITY in the structures we choose for ourselves > permission to go toward the things you’re being called to now and you can course correct later R...

a thing we're trying Hosted by Jessy K and Michelle Z First Drafts and Supportive Routines Highlights: > first draft is not the final draft > dancing with our perfectionist and learning to take the lead > learning to be ok with a pretty good first draft > self care, neurodivergent, tools and strategies we’ve used to take care of ourselves > waiting in the in between > celebra...

a thing we're trying with Jessy K and Michelle Z What We Talk About in This Episode: > trying to do the things we know are good for our bodies > trying to recenter relationship with food/body > finding the balance between being natural and medicated > how many practices and theories around wellness was colonized> how what we do now is moving the needle for generations to come Re...

WE'RE BACK! IT IS FINALLY HERE! Season 2 of  a thing we're trying Hosted by Jessy K and Michelle Z In this episode we talked about: > trying to find balance between structure and flow > what we’ve been trying lately > accepting all parts of ourselves, even when it’s hard to do so > practicing being more intentional with what we say and do Resources mentioned: > PEMS check-in...

Authentically Sharing Hosted by Jessica Sage and Michelle Zaylar If you look around today’s world, you’ll notice there are people sharing everywhere! Whether it’s someone sharing all their juicy relationship drama on the J train, someone sharing a family recipe in a TikTok, or someone oversharing in the office, people are sharing more than ever! As listeners and bystanders, we may have judgments t...

Cultivating Consistency  Hosted by Jessica Sage and Michelle Zaylar Do you find it easy to be consistent when it’s something you enjoy doing? Do you want to be consistent with something but after a few days you’re over it? Do you feel like you’re a failure or falling short if you’re not consistent? Maybe your relationship to consistency is a mix of all of the above. Ours sure is! In this episode,...

Pausing in the Transitions Hosted by Jessica Sage and Michelle Zaylar How often are you transitioning throughout your day? Do you even notice all the little shifts? Slowing down, practicing awareness and acknowledging the transitions we go through on a daily basis is a pretty new concept for us and if it’s new to you, too welcome to the party!   & if you’re a pro, we’d love to hear about it! Durin...

Making Friends Hosted by Jessica Sage and Michelle Zaylar Can you remember a time before ‘weird’ behavior? Back when you were so young that you just did what you did and liked what you liked, and the kids who were into that stuff too - well they just sort of joined in and voila! friendship. Some lasted minutes, others years, but at the start… mostly it was simple, easy, and fun - wasn’t it? We kno...

Spirituality Hosted by Jessica Sage and Michelle Zaylar Spirituality is a BIG topic. When you hear the word you might think of anything from religion to mysticism to the idea of a soul or the source of all things. You may even think of certain types of people when you hear it: maybe people who practice healing or prayer, people you feel radiate a certain type of energy, or even people who you find...

Adulting Hosted by Jessica Sage and Michelle Zaylar Description:  Do you feel like an adult yet? 🤔 When you think of adulting, do you think of obligations and the things you don’t want to do? Or maybe the things you don’t know HOW to do but feel like you should? Do you ever wonder what being an adult even means?? Do you want to define adulthood in your own terms? What do we even mean when we call...

Cycle Syncing 101 Hosted by Jessica Sage and Michelle Zaylar Do you know what an infradian rhythm is? If you menstruate or know someone who does, this episode will give you a look into the intricacies of this powerful cycle that so many of us live through.  We did a quick goog, and according to the National Institute of Health, “Around 1.8 billion people menstruate every month worldwide, meaning a...

Tending to Hobbies Hosted by Jessica Sage and Michelle Zaylar Description: Do us a favor, join us in tending to our hobbies. We really believe that when we take the time and space to lean into play, the world is a better place and life is more worth living. Even if you can only take a few minutes, please please do something you enjoy, just for you - or tell someone about something you want to do a...

a thing we're trying: Connecting to Our Things Hosted by Jessica Sage and Michelle Zaylar Do you believe everything carries a particular energy? Ya know, because science? And do you believe in the power of that energy?  If you said yes - great, you're in the right place.  In this episode we’ll discuss the power of connecting to our things and our spaces in a relational, animist way. Appreciating e...

Feeling Our Feelings Hosted by Jessica Sage and Michelle Zaylar Description: We have a lot of feelings… and we have a lot of thoughts and feelings, about our feelings. Join us for a roller coaster of emotion - but don’t worry, you’ll mostly be visiting heights of laughter and some lower, more grounded moments of reflection. In this episode, you’ll hear our experiences with feeling our feelings, fr...

Comfort Zones and Meeting Our Edges Hosted by Jessica Sage and Michelle Zaylar Meeting our edges can be so important for our personal growth and evolution. To meet our edges, it might be a good idea to know what that means and where those are…  How clear are you on the edges of your comfort zone? Do you intentionally approach those spaces with your resources and support in hand? Or do you tend to...

Hosted by Jessica Sage and Michelle Zaylar When’s the last time you were a true beginner at something? In this episode you’ll hear our reflections on what it actually means to be a beginner (as an adult - whatever that is😆). How about the things you have done before? Does it come easily to you to bring a beginner’s mindset when it’s not your first, or second time trying something? Or are you a to...

Welcome to ATWT: a podcast where we’re interested in what’s emergent and restorative; what feeds our souls, bodies, the collective, and the planet. We’re here for the full spectrum of life, dancing through the gray areas, and gently approaching the edges of our comfort zones. We’ll share our experiences and lessons as deeply feeling humans who care about our impact in the world. We’ll discuss the...

In the intro episode, you'll learn a bit about the pod and the people running it. We'll share our intentions and let you know what to expect.