50, NOT DEAD

What if turning 60 didn’t mean slowing down—but instead meant stepping more fully into your power? In this  episode, I talk with Sue Connaughton (con-uh-ton), Director of Human Resources at Community Action Partnership of Providence County, to talk about what it really means to be 50... and beyond. Sue shares how reaching her sixth decade brought not a winding down, but a sense of expansion, clari...

 In this episode, I welcome Stephanie McNamara, Vice President of Commercial Insurance Program at USI Insurance Services. Stephanie shares her unexpected journey into insurance, revealing insights from her consultative approach to sales. She opens up about overcoming personal and professional challenges, emphasizing the role of faith in finding resilience. Together, we explore the importance of se...

In this episode, I chat with Katie Anderson, founder of Katie Anderson Consulting, whose journey from Fulbright Scholar to global consultant is truly inspiring. Living in Japan deeply influenced Katie's approach to cultural awareness and intentional leadership, blending heart, spirit, and mind to create meaningful impact. She shares how life's experiences weave together to form a purpose...

In this episode, I have a heart-to-heart with Dr. Pamela Buchanan as she opens up about her incredible shift from being an overworked ER doctor to empowering women physicians and executives as a coach. Dr. Buchanan's story resonates deeply, especially in today's fast-paced world, as she recounts her own struggles during the pandemic—a time that forced her to face burnout head-on and reco...

Nori Jabba, author of "Keeping Your Seat at the Table," shares her journey of tackling ageism and redefining success for women over 50. Embracing a strategic career demotion, she pursued her passion for urban planning, illustrating how aligning professional choices with personal fulfillment leads to happiness. She advocates for integrating ageism awareness into corporate DEI programs and...

I’m thrilled to introduce Tina Holmes, a fearless advocate for women embracing the challenges and joys of menopause, career transitions, and rediscovering our sensuality after 50. It is vital to stay connected to our desires, despite societal narratives that suggest otherwise.  Tina, with her vibrant German American perspective, paves the way for open discussions, offering real-life insights throu...

In this episode, meet the remarkable Mariam Ispahani, founder of Sonali Plastics. Her journey from Iran to California and Bangladesh fuels her innovative spirit. Dive into her world as she transforms a golden native fiber into a revolutionary bioplastic. Mariam shares her clever strategies to navigate financial challenges and reveals the bold vision that sparked her entrepreneurial path, even at a...

Talking with Pascha Cain was truly inspiring. After over 20 years in the athletic apparel industry, she embraced a bold career shift into real estate during the pandemic, guided by her intuition. Her story of embracing change and pursuing new opportunities is something many resonate with, especially when considering a leap into the unknown. Now in her fifties, Pascha confidently navigates these ne...

In this episode, meet Katie McDonald, a dynamic speaker and life strategist from Providence, Rhode Island. She's known for her captivating talk, "Time Management: Getting Things Done Without Coming Undone," which many of us can truly relate to in our busy lives. Katie's journey is all about reinvention. In her mid-fifties, she decided to switch gears from her corporate career t...

On this episode, I chat with Deb Honor, an inspiring friend and community powerhouse. Deb's story is all about juggling life, from running the Heart of Rhode Island networking group to her role as Development Director at the Women's Fund of Rhode Island—all while raising four amazing kids. What really resonates is her perspective on turning 50, celebrating each year with intention after...

Kacy Fleming is the founder of the Fuchsia Tent. Together, we explore the powerful transformation midlife offers, challenging outdated myths about aging and celebrating the brilliance women bring in their 50s and beyond. Kacy a wellbeing strategist and women's health advocate, emphasizes holistic well-being and demystifies menopause's complexities. We discuss society's tendency to c...

Join me as I sit down with Heather Cooper, a dynamic leader and advocate for women in leadership. In this episode, Heather shares her journey from being a CEO and a founder to embracing life at 50 with vigor and vision. We dive into what it means to value ourselves beyond external standards and how to cultivate meaningful connections. Heather passionately discusses mentoring young women, particula...

Tammy Alvarez is a powerhouse in career transformation and is CEO of the Career Winners Circle. From her dynamic life in Mexico City to leading Wall Street teams, Tammy reveals how she shattered the "golden handcuffs" of corporate confines. She has expert advice on uncovering your unique "it factor" and leveraging transferable skills to take control of your professional path. H...

In this episode, I sit down with Mallika Malhotra, a seasoned brand strategist dedicated to helping female entrepreneurs find their unique voice and stand out in their industries. Drawing from her rich experience with brands like L'Oreal, Mallika focuses on guiding women to tap into their strengths and become recognized leaders. She shares her journey through what she calls the 'junk dra...

In this episode, I sit down with Georgianne McConnell, known as the "coach's coach," to explore her journey from entering the finance world at 14 to becoming a financial advisor focused on empowering women. We discuss the importance of financial literacy and reframing financial management as empowering. Georgianne shares her transformative personal journey of self-discovery followin...

Julie Yankowsky is a dedicated psychiatric nurse practitioner at UT Dallas's student counseling center. Julie's passion for mental health advocacy stems from personal experiences and fuels her multifaceted career. She supports students through anxiety and stress, breaking the stigma around mental health with a holistic approach. Julie shares her love for gardening as self-care and emphas...

As an entrepreneur, author, and Master Certified Coach, Michelle is dedicated to transformational change. She's the founder of Imprint, focusing on developing conscious leaders. Her clientele includes Fortune 500 companies and nonprofits. Michelle's newly released book, "Meaning Indicator: Finding Significance Through Challenge, Work, and Love," has already made waves, topping...

Heather Markel is the author of "How to Afford Full Time Travel" and has been featured in prestigious publications like The New York Times. She's also a TEDx speaker and has created empowering programs like "How to Make Money Without a Job." In our chat, Heather shared her inspiring journey of leaving a conventional career to embrace a nomadic lifestyle, defying societal a...

In this episode, I am thrilled to have Stephanie Shaw as my guest, as we explore the transformative journey of finding and using our voices. Many of us, particularly women, know the struggle of feeling conditioned to remain silent, and Stephanie and I delve into how this silence can lead to emotional and physical exhaustion.  Stephanie shares her own experiences of how having one pivotal conversat...

In a world where stories ignite visions, we encounter Donna Cravotta, a masterful storyteller and visibility strategist. As the founder of Cravotta Media Group, Donna embarks on a noble quest with "The Real 50 over 50," a platform celebrating women over 50 whose remarkable endeavors often go unnoticed. This tale begins with Donna’s realization that these unsung heroines deserve a spotlig...

 I have the pleasure of chatting with the incredible Chris McCarron. A powerhouse coach, Chris specializes in helping women rediscover and reignite their buried passions, turning them into thrilling new chapters of life. In our conversation, we dive into how 50 is just the beginning of an exciting adventure. With Chris’s inspiring story about her own transformation, sparked by her amazing 100-year...

Join us on this captivating podcast episode with Michell Marshall, founder and CEO of Woman in the Woods Productions . Michell transformed her life from a corporate director at Microsoft to creating a vibrant cultural hub on Orcas Island. Her story of resilience and reinvention, sprinkled with powerful childhood insights on racial biases, showcases how art and community can create lasting impact....

I have the pleasure of engaging with the vibrant wellness strategist Dawn McGee. Together, we explore transformative strategies to infuse wellness into your everyday life. Dawn passionately shares her expertise on overcoming complex health challenges, advocating for a lifestyle free from restrictive diets, and highlighting the exhilarating joy of movement—especially for women over 50. She inspires...

Meet Andrea Silvera, a tech executive with 30 years of experience who recently transitioned into a full-time role after an inspiring "mini-retirement." Andi reveals how her eight-month break allowed her to reset, dive into meditation, and kickstart a coaching practice, discovering new facets of herself along the way. We discuss how success evolves, especially post-50, highlighting the im...

In this episode we chat with Becky Friese, co-founder and managing partner of Flynn, and author of "The Good Culture: The Leader's Guide to Creating a Workplace That Doesn't Suck." Becky offers her insights on the excitement and opportunities that come with turning 50. She discusses breaking societal age norms, balancing personal growth with professional and family life, and th...