5 Minute Monday’s

We are having fun discussing, parnormal, trick or treat, haunted places and parties. Dont forget to turn into THE NEW re-vamped PTW paving the way podcast BONUS track on November 1st. Then we will resume back to our regular monday drops. We are introducing our new producer, Marsh and a whole lot more. ENJOY

Have you ever wanted to explore Twitch to find out what the craze is? We got you. We will start by talking about our Techs and how important they are and what we are buildling for future Mods of interest. Would you like to be a MOD? What is a MOD? listen to find out!

We are mixing it up a bit for the holidays. We are getting ready for the holidays with tips, secrets and more!. Let's dive into our first holiday this fall Halloween and talk about the history, decorations and festivities and what it takes to get ready to have a party and find that right costume.

How do we practice spacious detachment? With any kind of energy work, be gentle with yourself . Perhaps there is a different kind of loss or unspeakable sadness that you are grieving today. May it buoy and steady you, too. May it remind you that there is nothing that light , love and time cannot handle. and heal

What is something that you have loved and or has served you well that you might be ready to release form your life? What are some ways you can honor it as it goes out the door?

What is the good that comes form living a life of total surrender? how do we underand this thing in a way that we can utilize it in our daily life?

Surrender to what is and let go of what was to have faith in what will be. This week learn the next time you get wigged out by something or your buttons get pressed, give your self five minutes to slow down, simplify, and tune in with our senses

What happens when you allow yourself to lift, lighten and soar? Your very essence are connected are tuned in harmaonicaly in the same way. If we stumble and bump into each other is because we've forgotten who we are or lost our way

The quieter you become the more you can hear. What happens when you turn down the noise in your life

What does your hands say about you? Take some time this week to bring all of your awareness to you hands and the wonders that come through them... We will be talking about the strenght in healing hands

Problems cannot be solved with the same mindet that created them. Is there something stressing you out, causing you emotionsl pain, unease, discord? Lucky you , you get to clear it with us here on the is episode.

What are some of the ways you can bring a little more heaven into your dining experience and your life in general, and what creative sparks does it awaken when you do?

What smells get your attention? what aromas make youi go weak in the knees or swoon with delight? what would it take for you to cultivate more of them in your life?

What are the sparks of joy in your home that catch your eye, capture your heart, and raise your enrgy level? what do these objects say about you and your personal style

What happens when you take your camera out into your world and drin the day? What doyou see when you tune in insead of tune out, what is your "good eye" practice reveal to you about you?

Experince the ease, beauty, and magic that comes from tunig into and tunig up your six senses: seeing, tasting, smelling, tougching, listening and intuiting. Come join up on how to do all of these things

Things are not getting worse they are just getting uncovered. There will come a day when you realize that your erfforts are having a magical effect. Come discover this new journey.

Feel overwhelmed with the social media, pictures, files etc.? Try having 5k emails and 50k pictures in your phone and never catching up. So you thought this week is an amazing explanation on how to attack that digital load.

Do you have all those, reciepts, credit card statements, warranties,old fax's etc? oh ya this is so for you. How and why are we going to get rid all of them? Take a listen to how we do the Rule of one and how it can help you get rid of the clutter.

Wash, Dry, Fold Repeat Besides mindul sweeping, folding laundry, and putting it away is one of the best practices I know to cultivate simplicity and sease. Learn how folding a new way could add more space to your life.

The simple act of sweeping with awareness isnt just great for moving cobwebs put of your house, it has a magic way of releasing the cobwebs between your ears as well.

If you want to change the world, start off by making your bed. What do you think when you are making the bed? Does it start the tone for the day? Do you feel tense? do you feel relaxed? We talk about how to use this daily ritual to get rid the clutter

When you think about it, our efforts to organize our possessions or clear them are mostly about improving functionality and lightiening our load. If you are looking for a way to simplify your organizing process take a listen. Don't forget your journal

Oh what it is like to declutter. JOY! I feel so much lighter. Why do we hang on to so much and for so long? Maybe it is time to let go of all the weight and live. Take a listen on the amazing tips how to and a great reccomdation to a book on how to move things around.

Simplifying is one of the fastest ways I know to get unstuck and create more flow. It cuts rith through the noise. FAST! And if you don't know how to simplify come take a listen and you will learn how to take that one set on doing so.