Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ Επεισόδια: 141

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Δημιουργός

Seth J. Gillihan, PhD

Κατηγορία

Health

Ιστοσελίδα του podcast

sethgillihan.com

Τελευταίο επεισόδιο

17 Δεκ 2024

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Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

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Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Ep. 240: Why I Decided to Pause the Podcast 17.12.2024 7:34

Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person 20.11.2024 47:43

Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age 09.10.2024 44:19

Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete 25.09.2024 43:01

Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out 11.09.2024 27:12

Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher 21.08.2024 36:48

Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits 07.08.2024 46:48

Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You’re Anxious 24.07.2024 51:33

Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors 10.07.2024 34:03

Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage 26.06.2024 41:56

Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have 12.06.2024

Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being? 29.05.2024

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life 15.05.2024 52:49

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening 01.05.2024 38:12

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult 17.04.2024 46:23

Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma 03.04.2024 55:35

Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life 20.03.2024 55:55

Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You 13.03.2024 38:22

Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Cannot Offer 06.03.2024 55:01

Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife 28.02.2024 56:43

Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy 14.02.2024 41:54

Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change 07.02.2024 44:25

Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids 31.01.2024 35:51

Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding? 24.01.2024 47:59

Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction 17.01.2024 40:22

Παρόμοια podcast

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Podcast

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Seth J. Gillihan, PhD – Think Act Be

Επεισόδια

Παρόμοια podcast

Άκου το podcast Seth J. Gillihan, PhD – Think Act Be στο Replaio

Seth J. Gillihan, PhD – Think Act Be