Sarahn Says
Just Enough Joy
Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
6.28 Give Someone Their Flowers 28.06.2026 1:21
JOY CAN'T WAIT ANOTHER DAY!
6.27 Treat Someone You Are Grateful for to Something Special 28.06.2026 1:22
Generosity is joy in action.
6.26 Send a Handwritten Note 27.06.2026 1:09
A handwritten note is love that lingers. 💛
6.25 Work to Understand or Be Understood 25.06.2026 1:58
Being understood is a gift—so is understanding.
6.24 Share Something JOYFUL on Social Media (HAPPY NATIONAL DAY OF JOY!!!!) 24.06.2026 2:10
HAPPY NATIONAL DAY OF JOY!!!!
6.23 Call Someone You Love Just To Say Hi! 24.06.2026 1:11
No agenda—just love...just JOY! ☎️🧡
6.22 Introduce Yourself to Someone New 22.06.2026 1:24
Your next great conversation starts here.✨
6.21 Send Someone a Photo That Made You Think of Them 21.06.2026 1:19
Happy Father's Day to all of the wonderful fathers all over the world!
6.20 Tell a Family Story or Ask Someone About Their Family Story 20.06.2026 1:10
The answers you get are only as good as the questions you ask! #sarahnsays
6.19 Celebrate Your Heritage! (HAPPY JUNETEENTH!) 20.06.2026 1:36
TO FREEDOM!!
6.18 Ask Someone About a Dream or Goal They Have 19.06.2026 1:05
Curiosity is a form of love and joy!
6.17 Support a Small Business in Your Community 17.06.2026 1:44
Support local, strengthen community. Your purchase has purpose. 🧡
6.16 Give Someone Your Full Attention 16.06.2026 1:33
Presence is the purest form of care. 🧡
6.15 Share Something You Appreciate About a Friend 15.06.2026 1:35
Your words can become someone’s favorite memory. ✨
6.14 Perform a Small Act of Kindness 14.06.2026 1:09
Kindness is contagious—start the chain.
6.13 Watch a Movie with Loved Ones 13.06.2026 1:22
The best seat is beside someone you love.
6.12 Exchange Constructive Criticism with a Trusted Friend 12.06.2026 1:19
Honesty + Love = Pathways to Greater JOY
6.11 Share a Meal with Someone You Love 12.06.2026 1:33
Put some JOY on your plate!
6.10 Say "Thank You" with Intention 10.06.2026 1:19
Ground your JOY in gratitude!
6.9 Reflect on the JOY-filled Moments from the Year Thus Far 09.06.2026 1:05
Yesterday's JOY, can be Today's JOY, and Tomorrow's TOO!
6.8 Send a Friend an Encouraging Message 08.06.2026 1:38
...And the first friend is YOU!
6.7 Spend Time with Someone and Put Your Phones Away 07.06.2026 1:39
Joy comes from being present with others and being present with yourself!
6.6 Send a Loved One a Voice Note 06.06.2026 1:37
Sometimes a text just wont cut it!
6.5 Go Out of Your Way to Show Up for Someone You Love 05.06.2026 1:18
Oh the joy of loving, giving and showing up!
6.4 Play Music From Your Cultural Background 04.06.2026 1:40
Listen to the sounds of your pride and joy!
Παρόμοια podcast
Άκου το podcast Just Enough Joy στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
