Sarahn Says
Just Enough Joy
Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
10.30 Try Something for the First Time 30.10.2026 1:33
Give yourself permission to be a beginner. ✨
10.29 Learn a New Word and Use it in a Sentence 29.10.2026 1:30
What that vocabulary do?
10.28 Cancel a Plan You Overcommitted to 29.10.2026 1:09
Sometimes just a little cancelation is all you need to get your joy back...
10.27 Try a Food You've Never Had Before 27.10.2026 1:26
REDISCOVER WONDER!
10.26 Gaze at the Moon 27.10.2026 1:30
It's a special one!
10.25 Identify Something You're Looking Forward To 27.10.2026 1:09
Look to the future...what JOY do you see?
10.24 Give Time to Developing a Skill 27.10.2026 1:26
Jack of all trades, Master of JOY!
10.23 Create a List of 3 Things You Want to Learn More About 27.10.2026 0:59
Stay Curious!
10.22 Boost Yourself Up in the Mirror 27.10.2026 1:33
Look in the mirror and love what you see!
10.21 Listen to an Inspirational Message 21.10.2026 1:23
Inspirational messages are all around you!
10.20 Have a Productive Morning 21.10.2026 1:33
Start the day off strong... with some classic PBS cartoon anthems perhaps?
10.19 Observe 1 Thing in Extreme Detail 21.10.2026 1:19
iSpy with my little eye...
10.18 GIVE BACK with JOY! 21.10.2026 1:38
Giving back is not enough...you have to do it WITH JOY!
10.17 SURPRISE YOURSELF! 17.10.2026 1:51
Speak and open up your mind. It's something you should do all the time. Keep exploring, seek and find. You know you might surprise yourself!
10.16 Make a Vision Board 16.10.2026 1:28
On paper, online or maybe simply in your mind!
10.15 Learn Something New! 16.10.2026 1:19
Curiosity kept that cat ALIVE and JOYFUL!
10.14 Free Write for 60 Seconds 16.10.2026 1:29
No pressure, just pen or pencil, and paper, or pad.
10.13 Notice Something You've Never Noticed Before 16.10.2026 1:22
OBJECTS ARE CLOSER THAN THEY APPEAR.
10.12 Practice a 1-Minute Body Scan 12.10.2026 1:39
From your head to your toes, and back again!
10.11 Listen to a Song You Love with Your Eyes Closed 11.10.2026 1:08
Tune in, tap in and turn on!
10.10 Watch the Sky for 1 Minute 11.10.2026 1:23
Look to the sky! What do you see?
10.9 Read a Passage From Your Favorite Book 09.10.2026 1:16
What is joy, if not the reward of being found in the pages, after it is lost in the pain.
10.8 Learn a Random Fact 08.10.2026 1:22
There's so much to know about...just about everything! TAP IN!
10.7 Listen to a Genre of Music You Rarely Explore 07.10.2026 1:30
You got to listen to your heart. listen to the beat, listen to the rhythm, the rhythm of the street!
10.6 Read a "How-To" Article 06.10.2026 1:04
Learning is fun! Especially when there is no pressure to do so.
Παρόμοια podcast
Άκου το podcast Just Enough Joy στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
